Rishikul Yogshala Kerala

200 Hour Yoga Teacher Training In Kerala, India

Rishikul Yogshala
Are you inspired by the beauty of Yoga and want to make it your lifestyle? Our 200 Hour Yoga Teacher Training program in Kerala can make it happen!

At Rishikul Yogshala, we offer beginners an extensive 200 Hour Yoga Teacher Training Course in India. It provides training in multi-style yoga, with Hatha Yoga and Ashtanga Vinyasa Yoga as primary domains. Our yoga institution delivers well-rounded yoga education guided by expert trainers who focus on giving individual attention to students to enrich their learning. They will help you master proper techniques, alignment, and modifications to build a strong foundation and enhance your yoga practice.

Get ready to take your yoga journey to the next level. Expand your horizons and connect with your inner self through the transformative power of Yoga!

why choose us

Why Choose Us For 200 Hour Yoga Teacher Training In Kerala?

Choosing the best yoga school is crucial for a successful and enriching yoga teacher training experience. Here are some reasons why Rishikul Yogshala is the perfect choice for your 200 Hour Yoga Teacher Training in Kerala.

Professional Yoga Teachers

We have a team of highly professional and experienced yoga instructors who are deeply committed to the growth and development of each student at Rishikul Yogshala. They provide personalized guidance and create a supportive learning environment to ensure you receive the best education in multi-style yoga.

Affordable Pricing

We believe in making authentic yoga education accessible to all. At Rishikul Yogshala, we offer an affordable and high-quality 200 Hour Yoga Teacher Training Course in India. We ensure that you receive excellent value for your investment in your yoga journey.

Thorough Curriculum

We have a systematic curriculum recognized by the Yoga Alliance that enables you to deepen your practice and explore your inner self. At Rishikul Yogshala, we aim to empower you with the tools for self-discovery and personal transformation.

Focused Learning

We create small student groups to provide individual attention to all and promote focused learning. Our approach enables a deep understanding of the practices and techniques. We allow opportunities to ask questions and receive personalized guidance, ensuring a wholesome learning experience.

Peaceful Environment

Rishikul Yogshala is situated in the calm and beautiful city of Kerala, perfect for immersing in the practice of yoga, meditation, and self-reflection. The peaceful environment enhances the learning experience, allowing you to connect with nature and find inner peace.

Positive Experience

Our success as a Yoga institute is in the happy faces of our students. We have helped thousands of aspiring students become skilled yoga teachers and instructors. We find pride in being capable of fulfilling the dreams of several people and sharing the beauty of yoga with the world.

Rishikul Yogshala

Daily Schedule Of 200 Hour Yoga Teacher Training In Kerala

Our 200-Hour Yoga Teacher Training in Kerala has a thorough schedule that provides a well-rounded and immersive yoga training experience.

Here is what a regular day in 200 Hour YTT at Rishikul Yogshala looks like.

schedule
  • 05:00 AM - 05:30 AMMorning Tea
  • 05:30 AM - 07:15 AMHatha Yoga
  • 07:30 AM - 09:00 AMPranayama And Meditation
  • 09:00 AM - 09:45 AMBreakfast
  • 10:00 AM - 11:00 AMYoga Philosophy
  • 11:15 AM - 12:15 PMYoga Practicum
  • 13:15 PM - 14:00 PMLunch
  • 15:15 PM - 16:15 PMYoga Anatomy
  • 16:30 PM - 18:00 PMAshtanga Yoga
  • 18:15 PM - 19:00 PMYoga Nidra
  • 19:00 PM - 19:30 PMDinner
Facilities
  • Rishikul YogshalaBeautiful beach views/Lack Views
  • Rishikul YogshalaFree Internet Services
  • Rishikul YogshalaHot and cold water showers available 24x7
  • Rishikul YogshalaTaxi pick & drop from nearby Airports And Railway Station
  • Rishikul YogshalaTours to local attractions

Enjoy Kerala's Beauty And Enrich Your Yoga Journey At Rishikul Yogshala!

Enroll now to embrace Kerala's beauty and enrich your yoga journey at Rishikul Yogshala
Rishikul Yogshala

Syllabus Of Our 200 Hour Yoga Teacher Training In Kerala

Techniques, Training, and Practice (100 Hours)

I. Hatha Yoga

Hatha Yoga forms the foundation of many yoga styles. In this course, you will learn the basic principles of Hatha Yoga, practice Hatha Yoga asanas (postures), alignment principles and breath control techniques. Understanding this yoga form provides a strong base for teaching and practicing yoga.

II. Ashtanga Vinyasa Yoga

Hatha Yoga forms the foundation of many yoga styles. In this course, you will learn the basic principles of Hatha Yoga, practice Hatha Yoga asanas (postures), alignment principles and breath control techniques. Understanding this yoga form provides a strong base for teaching and practicing yoga.

III. Yin Yoga

Yin Yoga focuses on passive, long-held poses that target the connective tissues. In this module, you'll understand Yin yoga's principles, its benefits, and how to teach Yin Yoga sessions.

IV. Aerial Yoga

In Aerial yoga, yoga postures are practiced using a hammock or silk swing. You'll gain knowledge of aerial yoga techniques, how to perform them safely, and how to guide students in using aerial props.

V. Pranayama (Breath Control)

In Aerial yoga, yoga postures are practiced using a hammock or silk swing. You'll gain knowledge of aerial yoga techniques, how to perform them safely, and how to guide students in using aerial props.

VI. Meditation Techniques

Meditation is an essential aspect of yoga that promotes mindfulness, improves concentration and keeps our body, mind, and soul in harmony. In our 200 Hour YTT program, you will learn different meditation techniques, such as Mantra meditation, mindfulness meditation, and more, to cultivate inner peace and mental clarity.

VII. Detox Techniques

You'll explore practices to detoxify the body, including cleansing kriyas, to promote physical and mental purification.

Yoga Philosophy, Lifestyle, and Ethics (30 Hours)

This segment explores the philosophical aspect of yoga, which involves the study of classical Hindu texts such as the Yoga Sutras of Patanjali and the Bhagavad Gita. Within this, you'll learn about yoga's ethical principles and explore a yogi's lifestyle.

Yoga Anatomy & Physiology (20 Hours)

Understanding the human body is crucial for safe and effective yoga practice. In this section, you'll study:

  • Yoga anatomy
  • Functioning of body systems (muscular, respiratory system and more)
  • Proper alignment and transitioning of postures
  • Safety measures while performing yoga by yourself and training others

Teaching Methodology (25 Hours)

This segment of your 200 Hour Yoga Teacher Training in Kerala prepares you to become a skilled yoga teacher.

Within this, you'll learn

  • Sequencing a class
  • Align and adjust students safely into yoga poses
  • Create an interactive and enjoyable class environment.
  • Communication, observation, and demonstration skills
  • Different teaching styles
  • Business aspects of Yoga
availability

Duration & Fee Of Our 200 Hour Yoga Teacher Training Course In Kerala

200 Hour Yoga Teacher Training (24 Days Program)
Course-Date Sharing Room Private Room Apply
7th ~ 30th Oct 1250$ 1550$
7th ~ 30th Nov 1250$ 1550$
7th ~ 30th Dec 1250$ 1550$
7th ~ 30th Jan 1250$ 1550$
7th Feb ~ 2nd Mar 1250$ 1550$
7th Mar ~ 30th Mar 1250$ 1550$

Note: If you'd like to arrive early or extend your stay, no problem! There's an option available for that. You'll just need to pay a little extra per day. This includes accommodation at 2000 INR and food at 600 INR per day.

availability

What We Offer In Our 200-Hour Yoga Teacher Training Course In Kerala ?

We Offer

  • Private and shared accommodation during the program
  • 3 Sattvic vegetarian meals with herbal tea daily
  • Yoga materials and props
  • Tours to local attractions and refreshing activities
  • 200 Hour YTT course certification

We Don’t Offer

  • Travel costs to and from the yoga institute
  • Personal expenses such as laundry, telephone, and extra meals
  • Optional additional activities or trips not mentioned in the program
  • Extra stay beyond course dates

Download our 200 Hour Yoga Teacher Training Course brochure to learn more about the program.

Rishikul Yogshala

Get Your Yoga Teacher Training At Our Two Beautiful Locations In Kerala!

Rishikul Yogshala

Certification Of 200 Hour Yoga Teacher Training In Kerala

The 200 Hour Yoga Teacher Training Course marks the beginning of the yoga teaching journey. We welcome you on this noble path towards becoming a skilled yoga teacher and spreading the beauty of yoga to the world.

Rishikul Yogshala

Rishikul Yogshala (RYS) awards a certification upon completing this yoga course that makes you eligible to register as an RYT-200 with the Yoga Alliance.

Upon completing the 200 Hour YTT course, Rishikul Yogshala awards a 200 Hour Yoga certification that signifies your accomplishment. This certification confirms that students have met the course's strict standards and learning objectives set by the Yoga Alliance.

This certification is proof of your dedication and mastery of multi-style yoga forms. It is a valuable achievement that opens doors to opportunities that will take you a step further in your yoga teaching profession.

It is just the beginning. Your path to becoming an experienced yogi continues as you complete your 200 Hours of Yoga Teacher Training, pursue further education and gain experience.

faq's

FAQs About 200 Hour Yoga Teacher Training In Kerala

Is accommodation provided during the 200 Hour Yoga Teacher Training in Kerala?

Rishikul Yogshala provides comfortable and clean accommodations with high-quality services, including free internet and hot and cold showers available 24 hours a day. We also offer private and shared room facilities with basic amenities such as beds and attached bathrooms.

For more details, you can contact us at +91 9845271423.

What is the daily schedule during the 200 Hour Yoga TTC in Kerala?

The 200 Hour Yoga Teacher Training schedule includes a balanced combination of yoga classes, lectures, meditation sessions, and free time for self-study and relaxation.

To get a detailed schedule of our course, visit our website: https://www.rishikulyogshala.org

Are there any requirements for enrolling in the 200 hour Yoga Teacher Training in Kerala?

To enroll in a 200 Hour Yoga Teacher Training

  • You must understand English as the classes are taught in English.
  • You must have a good physical and mental health
  • You must be 18 years and above
  • It is helpful if you have prior knowledge of yoga, but it is not a requirement.

How can I reserve my spot in 200 Hour Yoga Teacher Training in Kerala?

To secure your spot at Rishikul Yogshala, you can contact us at +91 9845271423 or mailing at info@rishikulyogshala.org.

What Yoga style will I learn in the 200 Hour Yoga Teacher Training in Kerala?

The style of Yoga offered in a 200 Hour Yoga Teacher Training in Kerala varies from school to school. At Rishikul Yogshala, we provide a holistic YTT program specialising in multistyle Yoga, which involves Hatha Yoga, Ashtanga Vinyasa, Yin Yoga, Aerial Yoga and more.

Rishikul Yogshala

What People Are Saying About Our 200-Hour YTTC In Kerala?

Join Rishikul Yogshala and create the yogic lifestyle of your dreams in the serene surroundings of Kerala!
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