Blog

July 24, 2017
Yoga Alliance

4 Core Facets of Yoga Alliance Teacher Training in India

On the much-desired expedition to the learning and practice of the most ancient forms of science ever explored, it becomes…
July 19, 2017

How To Do Suryanamaskar

Sun—the epitome of limitless power and a source of tremendous energy is not just most integral element of solar system.…
July 7, 2017

Rishikul Yogshala Wins Trip Advisor Certificate of Excellence 2017

Dear Yogis and Yoga enthusiasts, raise your hands to clap and jump in joy because it’s time to celebrate the…
June 30, 2017

4 Mindfulness Meditation Practices for an Enhanced Quality of Life

Meditation practice – some of us have heard of it, while some of us have not. Most of us practice…
June 23, 2017
International Yoga Day

Celebrating International Yoga Day 2017 in Rishikesh

It was June 21st, 2017 and, unlike another work day full of back breaking stressful timelines, this day was unique,…
June 21, 2017

Why Yoga Has Become a Byword for Health and Cure: Treatment of 4 Malfunctions

Yes, you heard it right, yoga has the power to heal and restore health in ailing bodies and ailing minds.…
June 16, 2017

Healing Meditation Techniques: Pick Up Your Broken Pieces And Navigate Towards Light

Life may not always be a garden of roses but attachment to negative feelings could certainly be repelled. The window…
June 12, 2017

5 Tips to Score a Yoga Teacher Training Scholarship

We meet a number of people who share their dreams and aspirations with us. And, then they speak about the…
June 9, 2017

Mindful Practices for Increasing the Capacities of the Mind and Body

The world happens to be a very busy place today where a lot of activities go on at once. Though…
June 2, 2017

The 6 Shatkarmas or Cleansing Techniques and Their Benefits

Healing methods in yogic science is based upon inside-out purification, holistically operating upon the mind, body and soul. Asana, physical…
May 31, 2017

Starting Each Beautiful Day with Yoga: Indexing 4 Postures

Having difficulty getting over early morning tardiness every day and hot beverages are hardly any help? It is time you…
May 25, 2017
Yoga Nidra

Yoga Nidra: Your key to Deep Relaxation

How many times despite feeling tired, are you still  unable to put your mind and your body to rest? How…
May 23, 2017

5 Ways Chair Yoga Benefits Us (Along With Five Poses for seniors)

“Yoga is for all” – how many times have we heard this or read this? But, is it true and…
May 22, 2017

8 Perfect Yoga Postures for a Glowing Skin

One day, you walk past a mirror and, out of a usual habit pause to look at yourself—see if your…
May 17, 2017

What Is The Importance Of Yoga In Our Daily Life?

“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita Life is hectic…
May 13, 2017

Beloved Moms: Get Ready for Some Yoga Practice

On this Mother’s day, our intention is to help every mom feel fit and internally happy. To fuel our mission,…
May 9, 2017

How To Continue Practicing Yoga During The Summers And Why One Should Not Stop?

It is the month of April, and this is probably a brand new ‘resolution to do yoga’ month for most…
May 7, 2017
heart

5 Ways Yoga Can Be Effective for Heart Blockage

If you find something wrong with the rhythm of your heart and your heartbeats are slowing down, then don’t mistake…
April 29, 2017
Kundalini meditation

5 Reasons Why One Should Practice Kundalini Yoga And ONE Reason Why Refrain From It?

“Kundalini” – most of us might have heard of this word. But, only a handful of us know what it…
April 26, 2017
weight loss

Mix Weight Training with Yoga for Weight Loss

Are you tired of practicing the same old slow motion yoga routine every day? Are you not feeling the same…
April 20, 2017
embarrassment

How Not To Embarrass Yourself in a Yoga Class?

So, you have finally enrolled yourself into that yoga class you had been eyeing since a few months. For the…
April 8, 2017

A Yogic Approach to Manage Arthritis

Its morning again! Time to rise and shine! You wake up to climb out of the bed when a sudden…
April 1, 2017

Useful Guidelines for Pregnant Women: The Yogic Approach

Giving birth and being a mother is truly a nature’s miracle. The gestation period comes with different kinds of shades…
March 15, 2017

Rishikul Yogshala Celebrates The Festival of Colors

Indian culture is known to be one of the brightest and liveliest cultures around the world and why should it…
February 20, 2017

Discovering India with Kalaripayattu: 4 Things to Learn

A foundational martial art form evolving in the East, Kalaripayattu is the source of all other combative disciplines popular in…
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