January 15, 2018

Six Best Hatha Yoga Poses for Beginners

Heard about the Hatha yoga style? The branch of yoga that involves physical practices to calm the body, mind, and […]
January 13, 2018

7 Things About Yoga for Beginners to Avoid

There are two kinds of people in this world—those who yoga and those who don’t and transitioning from the category […]
January 12, 2018

Benefits of Yoga Worth Becoming a Morning Person For

Tired of starting your days late and stretching the wee hours longer than you can sustain? Setting a rude alarm […]
January 9, 2018
Yoga Teacher Training Scholorship

5 Ways to Win a Yoga Teacher Training Scholarship

Know about applying successfully for scholarship yoga programs conducted in the birth land of yoga, in India. “It’s not your […]
January 5, 2018

Bright Yogic Christmas Celebrations With Udaan 2017

Christmas is not only the time filled with prolonged celebrations and fun-filled activities, it is the season when we most […]
January 3, 2018

A Week-Long Yogic Restoration Plan for Post-New Year and Christmas Vacation

As the month-long Christmas and New Year celebrations conclude, it is time to get back to the regular life. As […]
January 1, 2018


New Year celebrations do not always have to be about parties, getting hammered, or stocking the body up with platters […]
December 28, 2017

5 Reasons to Go For Yoga Teacher Training in Thailand

Taking the elemental step towards acquiring the serious education of yoga as an aspiring yoga teacher and practitioner can be […]
December 26, 2017

9 Things about Yoga Teacher Training You Might Have Gotten Wrong

Yoga teacher training seems to be one hell of a commitment with a month of detention in a foreign land, […]
December 22, 2017

5 Ways to Rejuvenate and Reconnect with Yoga Retreats in India

All set to take a break from life as usual? Make this vacation special with yoga on the side, because […]
December 20, 2017

17 Ways to Organize Your Life After Graduating Yoga Teacher Training

Came out with flying colors from the yoga teacher training you took and wondering what the future holds? Of course, […]
December 15, 2017

Yoga Inspired Holiday Gifts

Christmas is around the corner and isn’t this the most precious opportunity for giving and sharing happiness? If you are […]
December 11, 2017

5 Useful Ayurveda Tips for a Healthy Skin during Winters

The season of chilly winds and foggy environs has arrived. Like every year, along with early sunset, shivering weather, drop […]
December 1, 2017

Dietary Tips for Maximizing the Benefits of Your Yoga Practice

Life is endlessly delicious, and the delicacy lies neither in indulgence and excesses nor in frugalities. Yoga teaches us to […]
November 29, 2017

Ayurvedic Tips to Boost Immunity and Stay Healthy All Winter Long

Living with a healthy lifestyle is every person’s dream. You just can’t imagine the idea of getting up on a […]
November 24, 2017

Reasons Why You Must Attend an Advanced Yoga Teacher Training Program Even If Teaching is Not Your Forte

At a crossroads in your yoga life, not knowing whether to advance with self-practice or go for a yoga teacher […]
November 23, 2017

How to Select Top Rated Schools for YTTC in India

India is a great place to undergo yoga teacher training, this no informed yoga enthusiast can deny. The land has […]
November 18, 2017

Yoga Poses That Can Help Manage Diabetes

Living with diabetes can be stressful. It leads to the development of various unhealthy emotions and outcomes. Experiencing emotions of […]
November 12, 2017

5 Reasons to Take Ayurveda Training in Kerala

As a generation of the 21st century, we are used to getting quick and easy fixes for every conceivable trouble, […]
November 8, 2017

10 Benefits Of Kalaripayattu Training You Had No Idea About

Yoga is not only related to building inner strength, but the physical strength of your body as well. Thus, different […]
November 4, 2017
Yoga and Ayurveda Program in Kerala

Yoga and Ayurveda Program in Kerala

Kerala is one of the best locations in India to practice yoga. There are some well-known Ayurveda centers for people […]
October 27, 2017

Live a Happy, Healthy and Harmonious Life with Meditation

Since our childhood, we are advised to excel in everything so we can make a lucrative career and, lead a […]
October 19, 2017

Celebrate a Diwali of Health and Wellness with Yoga

Diwali, the most celebrated festival from Hindu Mythology that commenced in the era of Lord Shri Rama thousands of years […]
October 13, 2017

6 Types Of Yoga Breathing

The yoga breathing techniques vouchsafe many mindful benefits to the practitioners. Explore the blog to gain an insight into the […]
October 9, 2017

Know Best 6 Yoga Asanas for Enhancing Hair Growth

 Is your hair dull and lifeless? Does a single swish of hand through your hair give you back a few […]