December 6, 2019
Significance of Breathing As A Healing Tool

The Significance of Breathing As A Healing Tool

From various Holy Scriptures to all sorts of pop culture art forms, all give references to what is known as the “breath of life”. But the […]
December 4, 2019
yoga poses for lower back pain

Top 5 Yoga Poses for Lower Back Pain

The lower back is a sensitive area for many people. There can be many causes of lower back pain and the most common factors are weak […]
December 1, 2019
Meditation Practic

How to Find Self-Awareness in Your Meditation Practice

Is Meditation a part of Yoga? Or is Yoga a part of Meditation? Well! We are not going to get into this debate until you are […]
November 28, 2019
Which Healthy Food to take During Yoga Exercises

Which Healthy Food to take During Yoga Exercises?

Fuel your body with a balanced diet because as we all know, a healthy mind resides in a healthy body. Whether you practice intense power yoga […]
November 25, 2019
best yoga ashram in rishikesh

Best Yoga Ashram in Rishikesh

Rishikesh, the holy land with an abundance of Himalayan bliss and the wholesomeness of the river Ganges, is popularly revered as the Yoga Capital of the […]
November 21, 2019
Best Place to learn Yoga in India

The Best Place to learn Yoga in India

Today we will be solving your unsaid queries and talking about the best yoga places that are there in India. It is now known to the […]
November 18, 2019
Ashtanga Yoga Teacher Training School In India

How To Find Best Ashtanga Yoga Teacher Training School In India

Ashtanga yoga or the “eight limbs” yoga sequence was popularized by K. Pattabhi Jois, in the early 20th century, who learned it from his Guru, T. […]
November 14, 2019
Hatha Yoga Teacher Training School

How To Find The Best Hatha Yoga Teacher Training School In India?

Yoga has many categories and styles. The fact that you clicked on this blog shows that you are either interested in taking the Yoga Teacher Training, […]
November 11, 2019
Virasana (Hero Pose)

Top 7 Health Benefits of Virasana (Hero Pose)

Virasana, a Hatha Yoga style, is a Sanskrit word which means Hero Pose, here Vira means ‘hero’ and asana means ‘pose’. As we all know through […]
November 8, 2019
Yoga-Teacher-in-India

How To Become A Yoga Teacher in India?

It’s not that difficult to become a Yoga teacher in India. So, continue on this journey of making a difference by using natural remedial ways. A […]
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