Pranayama and Yoga Nidra

A Yoga TTC graduate from Mysore, Nikita has been teaching the Yoga science and its subjects for 5 years now. She started her yoga journey after completing her academic education in BMS (Bachelor of Management Studies). It was seven years ago when she heard her calling and that is when she renounced the corporate life to devote her life completely to Yoga as a certified Yoga Teacher Her aim is to spread the message and education of Yoga around the globe as, according to her, Yoga is the most invaluable gift to the mankind ever discovered .For her, 'Yoga' is 'happiness' and 'happiness' is 'Yoga'! A Hatha Yogini by nature and discipline, her expertise lies in imparting the authentic learning and practice of breath-based training through Pranayama Yoga and Yoga Nidra, a unique meditation artform.

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