The Top Benefits of Yoga Teacher Training in India

Yoga has taken over the generation’s mind immensely over the past few decades. Yoga is a universal practice of all ages. Yoga teacher training is truly a trans-formative experience, where people get the benefits of living a healthy lifestyle. Yoga teacher training is a good option for the yogis to enhance their practice, and also this is a superb opportunity for beginners who are thinking of making yoga as a career. From preventing injury to increasing flexibility and improving your posture to a healthier lifestyle, a yoga teacher training program will inspire you to find your inner teacher and help you become an authentic teacher which you want to be.

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Rishikesh located in the foothills of the Himalayas in Northern India, which is known as “The yoga capital of the world”, is one of the best places for yoga and meditation. The natural environment, felicitous surroundings, mountains, and rivers are the reason why yogis select this place. The bountiful and guest-friendly aura of the town welcomes all the yogis to pursue the spiritual knowledge about meditation and yoga.

Read on to uncover the benefits of pursuing the yoga teacher training program.

Top Benefits of Yoga Teacher Training in India

• Traditional Style learning from Ashrams – Rishikesh is the hub of yoga. Once you set foot in this sacred land, you’ll be amazed with the sheer number of ashrams and yoga centers offering yoga training, retreat and much more. Though, undoubtedly there are plenty of highly reputed yoga schools offering top-notch yoga training programs, but studying the ancient art from an ashram really makes a difference. Most of the ashrams follow the ‘Gurukul tradition’ and focuses on authentic yoga. The lifestyle in an ashram is extremely simple, much like that of the ancient times which nurtures and nourishes a practitioner to the fullest. The minimal materialistic influences and a simple life is what drive the spiritual growth in a person. 

• Learn from the Masters – A yoga teacher training program in the world yoga capital is an opportunity for you to gain the ancient wisdom from some of the highly revered yoga gurus. Rishikesh is home to thousands of knowledgeable and enlightened yoga masters who have dedicated their lives to yoga. There’s no other place on earth from where you can truly learn the essence of yoga other than Rishikesh (the birthplace of yoga).   

• Make your Personal Practice More Intense – The program will develop a habit in you to practice daily, and it will take your yoga practice to another level. It will help you in learning all the different types and techniques of yoga, which will take you on a journey of self-discovery, spiritual growth, and personal growth so you can be yourself, by teaching your own style.

• Introduces You to a Healthy Diet – Besides learning yoga, a healthy body and mind also depends on a healthy diet. A nutritious healthy diet will remove all the toxins from the body and will keep it detoxified. Attending a yoga teacher training in Rishikesh will not only make a habit of eating healthy but also you will learn some herbal recipes which you can prepare at home. By learning various vegetarian recipes, you can start following a healthy diet at home and maintain your overall health and wellness.

• Know More About Yoga – To become an authentic yoga teacher, you need to be aware of the different yoga styles and choose the one that best suits you. And that opportunity comes with a yoga teacher training course in the land of the origin of yoga. Learn styles and go deep into the philosophy of yoga. Put your efforts in learning the correct posture by understanding the alignments and adjustment of a pose, so you can further teach your students correctly. Always remember, a Yoga teacher is someone who is liable to spread yogic wisdom to his students. The better you are equipped with the knowledge, the better you’ll be able to teach your students and turn them into true yogis and yoginis.

• The Ambiance of Rishikesh Aids in Yoga Practice – Believe it or not, there’s something in Rishikesh that instantly gives you a spiritual feel. The tinkling of the temple bells, the smell of incense, the sound of the chanting create an atmosphere that calms you down and you feel divinity all around. Though, in recent times, the town has become a little crowded with the streets full of vehicles and people but, the essence still remains. If you travel a little bit further from the main places of attraction, all you’ll find is serenity in the lap of Mother Nature. With the Ganges flowing by in its full splendor and the cool breeze of the mountains caressing you, you just need to relax yourself in Sukhasana, close your eyes and be at one with serenity and blissfulness all around. 

Read Also:  How to Choose The Best Yoga Alliance School in Rishikesh 

Hence, it is quite evident that, yoga teacher training programs in Rishikesh benefits in day to day life which in turn, helps you turn your passion into a livelihood and helps you evolve into a true human being.