Yoga Retreat in Rishikesh

Embrace and rejuvenate your soul in the divinity of Rishikesh to raise your spiritual vibrations and become mentally and physically fit. The holy river Ganges, Ram Jhula and Laxman Jhula are all encapsulated in the serenity of sacredness. Our Yoga school of Rishikul Yogshala offers the best Yoga retreat in Rishikesh which delivers a perfect balance of Meditation, Yoga, Pranayama, Yoga Therapy, and Ayurveda methods for relaxation purposes.

Yoga holidays in Rishikesh is the way to change the way you look at life and live with a conscious approach. A yoga retreat in Rishikesh, India will be your ideal opportunity to develop awareness of the mind and body through various yogic practices. Find your body’s natural expression and rhythm while we help you to ‘be present’, ‘breathe’ and ‘transform’.

About the Yoga Retreat in Rishikesh

Our Yoga Retreat in Rishikesh is a combination of several activities like Meditation, Pranayama, Hatha and Ashtanga Yoga asanas, Mantra chanting, soul polishing practices, Yoga therapy, Yoga Philosophy, Cleansing and detoxifying methods aimed towards accelerating your unique transformation. Among the many Yoga retreat centers in Rishikesh, Rishikul Yogshala offers you the techniques and tools to not only enhance your practice but continue the same wherever you are.

The healing begins at Rishikesh and stays with you forever. Our Yoga vacations in Rishikesh are a mix of some excursions, sightseeing locations as well as adventure expeditions like river rafting, bungee jumping, etc. This is a complimentary gift you get for being in Rishikesh for a revitalizing Yoga Retreat.

Curriculum:

  • Hatha and Ashtanga Yoga to reenergize the body.
  • Pranayama or deep-breathing exercises for clarity of mind.
  • Yoga Philosophy from the Vedic texts and scriptures like Yoga Sutras of Patanjali.
  • Intense Meditation sessions and prayer chants.
  • Yoga Therapy for spine health.
  • Ayurevdic therapy for balancing the body constitutions.
  • Ayurvedic massages every day to rejuvenate and feel refreshed.
  • Organic Cooking classes.
  • Joints and glands movements for overall health.
  • Deep relaxation classes for peace of the mind and calmness.
  • Ayurvedic consultation from experts.
  • Yoga trips in Rishikesh which include sight-seeing and excursions.



DAILY SCHEDULES

SIMPLE DAY SCHEDULE
SCHEDULE ON WEDNESDAY
05.00 AM - 05:30 AMMorning Tea
05:30 AM - 07:00 AMHatha Yoga
07.00 AM - 07:30 AMTea Break
07:30 AM - 08:30 AMPranayama
08:30 AM - 09:30 AMBreak fast
10:00 AM - 11:00 AMYoga Philosophy
11:00 AM - 11:15 AMTea Break
11.15 AM - 12.15 PMMantra Yoga/ Yoga Practicum
12.15 PM - 13.30 PMRest / Beach
13:30 PM - 14:15 PMLunch
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6:00 AMShat kriya – Cleansing practice
7:30 AMSelf practice
8:30 AMBreakfast
10:30 AMSelf Practicum
12:00 PM - 1:00 PMRest
1:30 PMLunch
2:00 PMFree/ Rest/ Beach/ Self Study

Whole day is Rest/Holiday/Field Visits

Includes Breakfast/Lunch/Dinner in Campus

OUR YOGA TEACHERS
Bipin Baloni

Ashtanga Vinyasa, Hatha and Teaching Methodology

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Swami Atmananada

Meditation, Inspirational and Spiritual Guide

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Deepa Ji

Meditation, Yoga Nidra, Mantra Chanting and Laughing yoga

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Gurmeet Singh

Asana, Adjustment & Anatomy

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Kavitha Hangargi

HathaYoga, Pranayama

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Vimal Sharma

Yoga Philosophy

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Suraj Choudhary

Yoga Philosophy

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Kushal

Asana, Anatomy

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ACCOMMODATIONS AND FOOD

Accommodation

Bring forth nature’s science in the arms of the spiritual land of Rishikesh. To make your experience worthy, it is crucial to have a comfortable accommodation which improves your senses and pushes out the power hidden within you. The spacious, hygienic, and well-furnished rooms at Rishikul Yogshala will make you feel at ease and relaxed. The rooms are available on a private and sharing basis with many facilities like attached washrooms, twin beds, hot and cold water, 24*7 customer service, Wi-Fi, and other amenities.

Some of the rooms come with a balcony and offer beautiful view of the surroundings. There’s also a garden where you can spend time alone, relaxing and enjoying.

Food

Detoxifying vegetarian food is served during the retreat as the purification begins internally when you pamper your body and mind. Meals are served thrice a day with the option of detoxifying herbal drinks for a classic Yogic lifestyle. The constitution of the body is governed by the things you intake and by the diet you follow for a long time.

The foods are freshly cooked, simply made with an organic touch, and also with the Ayurvedic understanding of herbs and spices. Our well-trained chefs ensure that every student is provided the right amount of nutrition throughout the duration of their stay.

FACILITIES AT THE CENTER
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24*7 hot and cold water supply
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Pick and Drop facility from the airport and railway station
wifi
Free Wi-Fi
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Ayurveda center for rejuvenation in the ashram
How to reach our center in Rishikesh?
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  • By Air: Indira Gandhi International Airport in Delhi is the nearest international airport to Rishikesh which is 250km away while Jolly Grant Airport is the nearest domestic airport which is about 20km away from Rishikesh. From the airport, travelers can hire a taxi to the specified location or the ashram.
train
  • By Railway: Rishikesh is connected with three slow trains and a fast train through Haridwar. The visitor can take the taxi after getting down from the train to reach the main market.

bus
    By Bus: Bus service is very frequent on the roads of Rishikesh. Deboard at Rishikesh bus stand and take an auto-rickshaw to further get down in the market area from where you will take the ferry and continue walking towards the Swarg Ashram or you can take the Ram Jhula Bridge to reach the ashram.
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    By Taxi: The Yoga school offers taxi pick up services from the railway station, airports, and bus stations (at additional costs).
Outcomes:
  • Stress relief

    A Yoga retreat is a remedy for all your mental pressure. It leaves you light-headed, stress-free with newborn positive energy.

  • Rejuvenated and Relaxed

    Following a yogic schedule at a Yoga Retreat will make you feel rejuvenated, and much more relaxed as the activities contribute to relaxing the body and mind deeply.

  • Healthy Body and Mind

    Practicing yoga asanas, Meditation and Pranayama at a refreshing environment open up the blocked channels of your body, further awarding you with a healthy body and mind.

  • Spiritual Upliftment

    Rishikesh is the land of Yoga which is vibrating in peace. So here, the power to uplift yourself spiritually and to elevate your higher self magnifies.

  • Reenergized Spirit

    Come out as an energized person, full of hopes and dreams. A Yoga retreat can reform your inner-being by healing it from its core, giving life to your spirit to freely flow.

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