Yoga Teacher Training in Varkala

Plunge into the years-old practice of yoga in the beautiful land India, where yoga basically originated. Every year thousands of yogis come to Kerala to submit themselves to the remedial power of yoga, meditation, and Ayurveda. Learn the art of teaching and also build a solid foundation in yoga philosophy. We combine the wisdom of ancient traditional styles of yoga with breath-based practices and Ayurvedic therapies. The serene accommodation, peaceful environment, and healthy food are what you require to immerse in the depths of yoga.

About Yoga Teacher training in Varkala

In this world of distractions and chaos, it’s always a challenging task to walk on the path of inner growth where you feel it’s true and deep. If you are at crossroads looking for a joyful, loving way of being then, you have come to the right place. Rishikul Yogshala is a community of aspiring yogis who will guide you to be in tune with your higher self and inner voice.

Our yoga courses in Varkala are designed in a way to ignite inner awareness by drawing on the traditions of Hatha and Ashtanga yoga along with meditation, Yoga Nidra, pranayama practices and more. Our devoutly focused team of profoundly experienced mentors will offer immense knowledge and experience for the progress of your mental, spiritual, and physical growth.

Our yoga teacher training in Varkala programs are perfectly suited for yogis who wish to not only deepen their practice but awaken their inner energy to achieve a state of total awareness. The well-crafted curriculums serve as a great a foundation to add depths to your practice and spiritually awaken the inner consciousness. Once you complete your Yoga TTC in Varkala, you will be rewarded with a Yoga Alliance certificate that would be your key to further spread this ancient knowledge to all corners of the globe.

Curriculum

  • A comprehensive practice of Hatha and Ashtanga yoga.
  • The insight of Human Anatomy and how it elucidates the machinations of the body-mind.
  • Guided adjustment and alignment to advance your yoga practice.
  • Study of Yogic Philosophy (Yoga Sutras of Patanjali) to offer you the guidelines of living a meaningful life.
  • A vegetarian, ayurvedic diet will be followed to provide strength to the ongoing practice.
  • The daily practice of Yoga Nidra for rejuvenation and development of inner silence.
  • Learn to enhance your postures by using props.
  • Meditation practice to experience peace and joy.
  • Improve your breathing with pranayama and know the significance it can bring to your health.
  • Exploration and demonstration of teaching methodology.
  • Learn the benefits and use of Ayurvedic herbs and spices in daily life.
  • Shatkarmas for an intensive cleansing technique.
  • Ayurvedic cooking sessions to make you learn the use of herbs and spices for cooking scrumptious dishes.
  • Laughter Yoga Sessions to purge the mind and body of negative impulses.
  • Satsang or Spiritual classes led by prominent yoga gurus.



Daily Schedule

SIMPLE DAY SCHEDULE
SCHEDULE ON WEDNESDAY
05.00 AM - 05:30 AMMorning Tea
05:30 AM - 07:00 AMHatha Yoga
07.00 AM - 07:30 AMTea Break
07:30 AM - 08:30 AMPranayama
08:30 AM - 09:30 AMBreak fast
10:00 AM - 11:00 AMYoga Philosophy
11:00 AM - 11:15 AMTea Break
11.15 AM - 12.15 PMMantra Yoga/ Yoga Practicum
12.15 PM - 13.30 PMRest / Beach
13:30 PM - 14:15 PMLunch
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6:00 AMShat kriya – Cleansing practice
7:30 AMSelf practice
8:30 AMBreakfast
10:30 AMSelf Practicum
12:00 PM - 1:00 PMRest
1:30 PMLunch
2:00 PMFree/ Rest/ Beach/ Self Study

Whole day is Rest/Holiday/Field Visits

Includes Breakfast/Lunch/Dinner in Campus

TEACHERS

Most of our teachers have been teaching for years. They are the embodiments of wisdom, compassion and unconditional love who will empower you with the necessary tools to evolve, learn and experience the true essence of life.

Bipin Baloni

Ashtanga Vinyasa, Hatha and Teaching Methodology

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Swami Atmananada

Meditation, Inspirational and Spiritual Guide

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Deepa Ji

Meditation, Yoga Nidra, Mantra Chanting and Laughing yoga

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Gurmeet Singh

Asana, Adjustment & Anatomy

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Kavitha Hangargi

HathaYoga, Pranayama

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Vimal Sharma

Yoga Philosophy

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Suraj Choudhary

Yoga Philosophy

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Kushal

Asana, Anatomy

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Food and Accomodation

Accommodation

Live in the melodious rhythm of nature tucked in enriching elegance and beauty. The accommodation facility is an intentional design that beautifully dwells into bamboo huts amid palm trees and fresh verdure to experience a village-like lifestyle. The eco-mud spacious rooms have all the basic contemporary facilities with private washrooms and open front-facing sitting spaces. Embedded in pristine harmony, the venue is crafted to perfection with a touch of new-style innovation.

Food

The appetizing yet healthy food made by Indian chefs who have mastered the art of cooking with Indian spices, herbs, and ingredients makes the best food. Kerala is known for as the land of spices and herbs in the world. On the program, it is required to have a healthy mind and a fit body, and a nutritional diet will help you achieve it all. Apart from daily meals, you will also be served with herbal drinks and tea to re-energize your body and mind.

FACILITIES AT THE CENTER
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24*7 Hot and Cold Water
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Pick and Drop Facility
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Free Wi-Fi
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Travel and touring facilities
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Spacious Yogashala
How To Reach Our Center in Varkala, Kerala
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  • By Air: The nearest airport is Thiruvananthapuram, which is located 45 Km away from the beach town. From the airport, you can also book a cab or take prepaid taxis available at every airport.
train
    By Train:Thiruvananthapuram is the major railhead close to Varkala. Though Varkala also has a railway station, all trains do not stop at the station. Thiruvananthapuram is the main station which is connected to all the major cities of India like Delhi, Mumbai, and Bangalore.
bus
  • By Road: Kerala is well connected by roads as it's every little village has its own road connected to the main city. You can also board a bus to Varkala or Thiruvananthapuram.

Outcomes

Outcomes
  • Learn the original form of Yoga in the mystical land of this ancient science, where it all started way back in 3000 B.C.E. Also get to explore the real India that has diverse cultures, different experiences, and whole new vibes, that will give you a feeling of a home away from home.

  • Immerse in the Yoga TTC in Varkala and learn the healthy and correct way to practice various yoga postures. Not only will your body become stronger but also your mind.

  • Whether you want to make a career in yoga or want to advance your knowledge. This program will help build a professional career and will also help in enriching your yogic wisdom.

  • Hop out of your relaxation zone by testing your body and mind with a different environment, culture, and possibilities. Unlike the Western World, India is entirely different in its lifestyles and practices.

  • Get Yoga Alliance certified and take your practice to a whole new level. The certification will help you lead your class, with wisdom, integrity, and with the most humble and joyous of hearts.

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