Yoga Teacher Training Level 1 Course
Spreading the education of yoga since 2010, Rishikul Yogshala has taken another step in the journey as premier yoga school across the country and the globe.
The Yogshala is soon going to offer exclusive yoga programs to all the yoga teaching aspirants in India aiming to become recognized yoga instructors.
The curriculum of the program is set in accordance with the standards set by the govt. of India (under ministry of AYUSH).
Instructor Level Course I Curriculum
Theory
Introduction to Yoga and Yogic Practices
Introduction to Hatha Yoga
Introduction to Patanjali and Patanjali Yogsutra
Introduction to nine Human Systems, Yoga and Health
Yoga for Wellness- Prevention and Promotion of Positive Health
Yoga and Stress Management
Practical
Sukshma Vyayama
Shat Kriya
Suryanamaskar & Asana
Pranayama
Meditation
Teaching practice
Yoga Teacher Training ELIGIBILITY
Eligibility
18 years and above
Passed tenth standard (or equivalent)
Physically fit
Mentally stable to undergo training rigor
Syllabus
Introduction to yoga and yogic practices
Introduction to Hatha Yoga
Introduction Patanjali Yoga Sutras
Human Anatomy and Physiology
Meditation