Our 300 Hour Yoga Teacher Training Course in Mysore, India is an immersive and transformative experience designed for dedicated yoga practitioners who have already completed a 200 hour yoga teacher training course and now eager to deepen their practice and expand their teaching skills. With a focus on self-discovery, personal growth, and mastery, our program offers an enriching opportunity to learn, grow and connect with like-minded individuals from all over the world.
During the course, you will have the chance to explore a wide range of yoga practices, including asana, pranayama, meditation, and philosophy. You will also have the chance to deepen your understanding of anatomy, alignment, adjustments, sequencing, and teaching methodology, all under the guidance of our experienced and knowledgeable teachers.
Our program is not just about learning new skills and techniques; it's about experiencing a profound transformation in your life. You will have the chance to connect with your inner self, gain a deeper understanding of your strengths and limitations, and learn how to unlock your full potential.
So, if you are ready to take the next step in your yoga journey and become a certified 500 Hour Yoga Instructor, then join us for our 300 Hour Yoga TTC in Mysore. Register now and become a part of our vibrant and supportive community of like-minded individuals who share your passion for yoga, personal growth, and self-discovery. We look forward to welcoming you and supporting you on your journey towards health, happiness, and fulfilment.
Our 300 Hour Yoga Teacher Training Mysore is designed to provide you with an immersive and comprehensive experience that will help you deepen your understanding and practice of yoga. In this program, we cover a wide range of key areas that are essential for developing a well-rounded and holistic approach to yoga. One of the key areas that we focus on is advanced asana practice. During the program, you'll have the opportunity to explore advanced asanas and sequences, including the Primary and Intermediate Series of Ashtanga Yoga, to help strengthen your body and deepen your practice.
In addition to advanced asana practice, we also delve into the profound teachings of yoga philosophy and lifestyle. This includes an in-depth study of the Yoga Sutras and other ancient texts, which will help you understand how to apply the principles of yoga to your daily life both on and off the mat.
Another important area that we cover is anatomy and alignment. In this part of the program, you'll gain a deeper understanding of the human body and how it relates to yoga practice. You'll also learn alignment techniques that can help prevent injury and enhance the effectiveness of your asanas.
Meditation and Pranayama are also key components of our program. You'll have the opportunity to learn various techniques that can help quiet the mind, deepen your breath, and cultivate inner peace and clarity. Teaching methodology is another essential area that we focus on. During the program, you'll develop effective teaching skills, including how to create safe and engaging sequences, provide hands-on adjustments, and guide students of all levels with confidence and compassion.
Finally, we explore the principles of Ayurveda, including doshas, diet, and herbal treatments. You'll learn how to integrate these principles into your yoga practice and lifestyle for optimal health and well-being.
Throughout this 300-hour training, you will begin with comprehensive exploration of the following Educational Categories:
The daily schedule of our 300 hour yoga teacher training in Mysore is designed to provide a well-rounded and immersive experience. Here is what a typical day might look like during 300 hours yoga teacher training at Rishikul Yogshala:
The daily schedule may vary slightly depending on the time of the year, but this would give you an idea of what to expect during our 300 hour yoga teacher training in Mysore.
Our 300-Hour Yoga Teacher Training in Mysore is offered in monthly batches from September 2025 to March 2026. Each course runs from the 7th of the month to the 3rd of the following month. Set in a peaceful, tropical beachside environment, the program includes accommodation in your choice of triple shared, twin shared, or private rooms — thoughtfully designed for comfort and deep focus.
Availability: Sep 2025 - Mar 2026
Starts From: 7th of every month
Ends on: 3rd of the following month
Expert Instruction Our team of highly experienced and dedicated yoga instructors brings a wealth of knowledge and expertise to the program. With years of experience in teaching various yoga disciplines, including Ashtanga Vinyasa, Hatha Yoga, and Vinyasa Yoga, our instructors are passionate about sharing their wisdom and guiding students on their journey. They will help you develop a deeper understanding of yoga, both on and off the mat.
Comprehensive CurriculumOur curriculum is designed to provide you with a comprehensive understanding of yoga. It covers various topics, including advanced asana practice, yoga philosophy, anatomy, alignment techniques, sequencing, meditation, pranayama, Ayurveda principles, and teaching methodology. Our program is tailored to meet the needs of both experienced practitioners and beginners, ensuring that everyone gains a deep understanding of yoga.
Certification and Recognition Our 300-Hour Yoga Teacher Training in Mysore is recognized by Yoga Alliance, and upon successful completion, you will graduate as a certified 500-hour yoga instructor. This prestigious certification allows you to teach yoga safely and confidently – both on and off the mat. You will also have the opportunity to continue your professional growth and unlock new opportunities.
Beautiful Location Our school is located in the serene beach destination of Agonda in South Mysore, at the Palm Paradise Resort. The natural beauty of the location provides the perfect setting for deepening your practice and reconnecting with yourself. The serene surroundings will help you experience a sense of peace and tranquillity that will enhance your learning and personal growth.
Immersion Experience Our 300 Hour Yttc in Mysore is fully residential, providing you with an immersive experience that allows you to focus on your training and make the most of your time with us. We offer comfortable accommodations and nutritious meals to ensure that you have everything you need to develop your yoga practice or become a confident yoga teacher. Our program is designed to help you grow both personally and professionally, and we believe that the immersion experience is an important part of that growth.
Rishikul Yogshala in Mysore is renowned for providing an extraordinary and empowering learning experience for all our students. Our 300 Hour Yoga Teacher Training in Mysore is designed to help you develop your yoga practice or become an accomplished yoga teacher, with a curriculum that covers a wide range of topics. Here's why our program stands out:
At Rishikul Yogshala, our 300 Hour Yoga Teacher Training in Mysore caters to intermediate to advanced students. However, this program isn't only for aspiring Yoga Instructors; it's also a perfect fit for dedicated yoga practitioners seeking to deepen their understanding of yoga and elevate their personal practice.
Here is eligibility criteria for a 300 hour Yoga TTC in Mysore
Age: To enroll in our 300 hour yoga teacher training program in Mysore, participants must be at least 18 years old.
Experience: While no specific experience is required, it's advisable that students have a consistent yoga practice for six months to a year before joining the program.
Physical Fitness: Maintaining good physical health is crucial for participation in the 300 hour yoga teacher training at Rishikul Yogshala.
Language: Proficiency in English is a prerequisite, as the 300 hour YTTC Classes are conducted in English at our renowned yoga school in Mysore.
Commitment: To enroll in our 300 Hour Yoga Teacher Training in Mysore, participants must be at least 18 years old.
Upon successful completion of 300 Hour Yoga Course in Mysore, students are awarded a 300 Hour YTTC Certificate from Rishikul Yogshala - a yoga institute that holds recognition from Yoga Alliance. It signifies that students have not only completed the required training hours but have also achieved the learning objectives of the program.
It's important to clarify that this certification does not grant permission to teach yoga professionally. The 300 Hour Yoga TTC certification opens doors for students to pursue advanced-level yoga courses, enabling them to deepen their knowledge and refine their teaching abilities.
Good accommodation can enhance the overall experience of the course and is necessary for all aspects of safety and hygiene. We offer a comfortable lodging facility for all the students in hut-styled rooms. The rooms have been constructed consciously, using sustainable materials and offers numerous facilities at disposal. To make the stay pleasant and hassle-free, the rooms provide comfortable twin beds, attached bathrooms, clean linens, Wi-Fi facility, and much more. There is also a washing machine in the common area available for the students. The students can either choose a private or double sharing room. The rooms are tucked amidst the pleasant ambiance of tall coconut trees, lush gardens, and the pleasant sound of waves rushing towards the shore.
Vegetarian balanced meals are offered to the students to nourish their body, mind, and soul. To cope up with the intensive training, the meals are served thrice a day and accompany refreshing herbal tea and drinks. The meals are prepared mindfully under the vigilance of Ayurveda Professionals. Hygiene and nutrition are given top priority at our school; therefore, fresh ingredients are used for every meal. Our special Ayurveda recipes will ensure that you are well-fed and getting the right nutrition. If you’re a vegan please notify us in advance and our chefs would love to serve you with the same.
Light and protein-rich foods such as salads, toast, porridge, nuts, etc are served for Breakfast. Lunch includes a traditional Ayurvedic thali with chapati, rice, lentils, vegetables, and yogurt. Dinner is a combination of cooked vegetables and Ayurvedic food.
Reaching our center in Mysore is a peaceful and convenient journey. Here are some helpful travel options to guide your arrival:
The nearest airport is Mysore Airport (MYS), just 15 km from the center. For international travelers, Kempegowda International Airport in Bangalore (BLR) is about 180 km away, with regular taxis and buses to Mysore.
Mysore Junction Railway Station is well connected to major cities like Bangalore, Chennai, Mumbai, and Delhi. The center is a short cab or auto ride from the station.
Mysore has excellent bus connectivity through KSRTC and private operators. You can easily find buses from Bangalore and other cities directly to Mysore Bus Stand (Suburban or City Bus Stand).
"This 300-hour yoga teacher training journey with Rishikul Yogshala in Mysore has been truly transformative. The program not only deepened my understanding of yoga but also nurtured my personal growth in ways I never imagined. The teachers' expertise, compassion, and unwavering support have been instrumental in my learning journey. I am leaving this training feeling inspired, empowered, and ready to share the gift of yoga with others. Grateful beyond words."
"I feel incredibly fortunate to have chosen Rishikul Yogshala for my 300-hour yoga teacher training in Mysore. From the serene environment to the comprehensive curriculum, every aspect of the program exceeded my expectations. The teachers' dedication and passion for yoga are truly inspiring, and their guidance has helped me deepen my practice both on and off the mat. This training has been a life-changing experience, and I am filled with gratitude for the invaluable lessons learned and connections made."
"My journey with Rishikul Yogshala's 300-hour yoga teacher training in Mysore has been nothing short of magical. The program offered a perfect blend of traditional teachings and modern insights, allowing me to explore the depths of yoga in a profound way. The supportive community, combined with the picturesque surroundings of Mysore, created a nurturing space for growth and self-discovery. I am leaving this training with a renewed sense of purpose and a deep connection to the practice of yoga. Thank you, Rishikul Yogshala, for an unforgettable experience."
"Choosing Rishikul Yogshala for my 300-hour yoga teacher training in Mysore was one of the best decisions I've ever made. The program exceeded my expectations in every aspect – from the quality of instruction to the warm and inclusive community fostered within the ashram. The teachers' depth of knowledge and genuine commitment to each student's growth made all the difference. This training not only honed my teaching skills but also enriched my personal practice in ways I couldn't have imagined. I am leaving Mysore feeling deeply inspired and equipped to share the wisdom of yoga with others."
5, Contour Rd, Hebbal Industrial Estate, Hebbal Industrial Area, Mysuru, Karnataka 570016
info@rishikulyogshala.org
+91-8433225327|
+91-7017374621
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