By Air
By Train
By Bus
Based on 45 Reviews
- Follow us On:
Our After building a foundation in yoga, you are ready to deepen your practice and enhance your teaching skills. The 300 Hour Yoga Teacher Training at Rishikul Yogshala in India is the perfect next step to grow as a confident and knowledgeable yoga instructor.
The 300 Hour Yoga Teacher Training Course in Mysore, India has been designed for yoga aspirants who have successfully completed a 200 Hour Yoga Teacher Training Course and want to deepen their practice and teaching skills, with its calm surroundings. Our Yoga School provides a supportive environment for learning, self-discovery and personal growth. This worldwide community enables students to connect with each other even live abroad in different time zones.
You will learn different type of yoga practices during the course such as asanas, pranayama, meditation and philosophy. Moreover, teachers will teach you basic anatomy, alignment guiding principles and adjustments as well as other ways to teach according to experience. They are specialists committed to helping you build confidence in your practice cultivating years of skillfulness over time.
This practice will not only bring new techniques but also profound changes within yourself. You will have a deep understanding of your strengths and weaknesses, connect with your inner self, and prepare to become worthwhile 300 Hour Certified Yoga Instructor who's recognized all over the world. So come to Mysore and be part of a kind, supportive community that is fervent about yoga, transformation and the search for self.
Our 300 hour teacher training course in Mysore offers an extraordinary journey for those wishing to lift their practice and understanding of yoga to top level. This program focuses on advanced asana practice, including the Primary and Intermediate Series of Ashtanga Yoga. It will help you develop strength, flexibility and precision in alignment along with building lightness within yourself. Accompanying physical training, wisdom is vital to sustain the daily life of a yogi. This program combines ancient texts and modern yoga philosophy under the light of contemporary research, equipping you with practical tools for adapting these principles into daily living and bringing balance, mental awareness and harmony into both life on and off the mat.
While the course covers technique and philosophy, it also teaches a good grounding in anatomy and alignment. How the human body moves, how to avoid injuries are crucial to becoming an effective and safe guide. Practice of meditation and pranayama plays a key role in the program. This will enable you to lengthen your breath, clear your mind and build an interior fortitude for life's challenges. These techniques not only enrich your own practice but also equip you to guide others personally and confidently as they work at developing a mindful and balanced approach to their yoga.
Throughout training, we emphasize both methodology and holistic well-being. You will study safe and attractive yoga flows, learn how to guide students in hands-on adjustments (as opposed to simply teaching them moves), and be able to teach people of all levels. The program also introduces you to the principles of Ayurveda such as doshas, diet and herbal medicine. All this can become one more ingredient in a lifestyle that puts health and well-being first and lasts for flourish long.
By the end of the course, you will have profound foundations on which to practice, teach and live yoga. You'll feel relaxed in the depth of your understanding, confident in your capacity and have a purpose that gives your life meaning.
Throughout this 300-hour training, you will begin with comprehensive exploration of the following Yoga Educational Categories:
The daily schedule of our 300 hour yoga teacher training in Mysore is designed to provide a well-rounded and immersive experience. Here is what a typical day might look like during 300 hours yoga teacher training at Rishikul Yogshala:
The daily schedule may vary slightly depending on the time of the year, but this would give you an idea of what to expect during our 300 hour yoga teacher training in Mysore.
Our 300 Hour Yoga Teacher Training in Mysore is offered in monthly batches from September 2025 to March 2026. Each course runs from the 7th of the month to the 3rd of the following month. Set in a peaceful, tropical beachside environment, the program includes accommodation in your choice of triple shared, twin shared, or private rooms — thoughtfully designed for comfort and deep focus.
Availability: Sep 2025 - Mar 2026
Starts From: 7th of every month
Ends on: 3rd of the following month
Expert InstructionWith years of experience in teaching various yoga disciplines, including Ashtanga Vinyasa, Hatha Yoga, and Vinyasa Yoga, our instructors are passionate about sharing their wisdom and guiding students on their journey. They will help you develop a deeper understanding of yoga, both on and off the mat. Our highly experienced and dedicated team of yoga instructors brings a wealth of knowledge and experience to the program. Our highly experienced and dedicated team of yoga instructors brings a wealth of knowledge and experience to the program.
Comprehensive CurriculumOur curriculum is designed to give you a well-rounded understanding of yoga. It includes topics such as advanced asana practice, yoga philosophy, anatomy, alignment techniques, sequencing postures during a class, meditation practice, pranayama (breath control), Vedic diet-therapy principles according to the five elements or doshas etc. and other issues partaking in the holistic path of yoga. Our program is designed to meet the needs of both experienced practitioners and beginners, so that everyone may grasp holistically the knowledge of yoga. Our program is designed to meet both experienced practitioners and be
Certification and Recognition This 300 Hour Yoga Teacher Training program in Mysore is recognized by Yoga Alliance. Upon completion you will become certified as a 300 hour Yoga Instructor. This premier qualification will enable you to teach yoga stably and stand on it with confidence. You'll also be able to continue your professional growth into new opportunities.
Beautiful Location Our school is based in beautiful, peaceful beach. The idyllic natural surroundings is an ideal location to deepen your practice and re-center your soul. The peaceful environment will enable you to feel calm and at peace, which will support your learning and personal development.
Immersion Experience Our 300 Hour Yttc in Mysore is fully residential, providing you with an immersive experience that allows you to focus on your training and make the most of your time with us. We offer comfortable accommodations and nutritious meals to ensure that you have everything you need to develop your yoga practice or become a confident yoga teacher. Our program is designed to help you grow both personally and professionally, and we believe that the immersion experience is an important part of that growth.
Rishikul Yogshala in Mysore is known for offering the incredible and soulful journey to the students of all levels. Whether you want to deepen your yoga practice or become a well-trained yoga teacher, our 300 Hour Yoga Teacher Training in Mysore will get you there with a comprehensive curriculum!
Rishikul Yogshala brings to you 300 hour yoga teacher training in Mysore for an advanced level of practitioners. But this training is not just for future yoga teachers; serious yoga students, who want to take their understanding of yoga and their practice to a new level, are also encouraged to join. Completion of a 200 Hour Yoga Teacher Training Certificate (YTTC) is required to enroll, ensuring that all participants have a strong foundation before advancing to this program.
Here is eligibility criteria for a 300 hour Yoga TTC in Mysore
Age: The minimum age to join our 200hr Yoga TTC in Mysore is 18 years.
Experience: While no specific experience is required, it's advisable that students have a consistent yoga practice for six months to a year before joining the program.
Physical Fitness: Good health is necessary to attend the 200 hour yoga teacher training in Rishikul Yogshala.
Language:YTTC programs are conducted in English, so a basic understanding of English may be required for effective communication and comprehension.
Commitment: To enroll in our 300 Hour Yoga Teacher Training in Mysore, participants must be at least 18 years old.
After the successful completion of 300 Hour Yoga Teacher Training in Mysore, participants will be awarded with a certification of 300 Hour YTTC from Rishikul Yogshala, a renowned organization acknowledged by Yoga Alliance. This certification ensures that students have covered all the training requirements, have learned advanced concepts, including practice and teaching in yoga, philosophy, methodology as well as physical, mental and emotional health, health and ethics.
The 300 Hour YTTC is an important achievement for any serious yoga practitioner. This globally recognized certificate allows graduates to confidently teach yoga, improve their own practice, and use advanced techniques in their classes. Completing this program opens up many opportunities in the international yoga community and helps students become skilled and respected yoga instructors.
Good accommodation can enhance the overall experience of the course and is necessary for all aspects of safety and hygiene. We offer a comfortable lodging facility for all the students in hut-styled rooms. The rooms have been constructed consciously, using sustainable materials and offers numerous facilities at disposal. To make the stay pleasant and hassle-free, the rooms provide comfortable twin beds, attached bathrooms, clean linens, Wi-Fi facility, and much more. There is also a washing machine in the common area available for the students. The students can either choose a private or double sharing room. The rooms are tucked amidst the pleasant ambiance of tall coconut trees, lush gardens, and the pleasant sound of waves rushing towards the shore.
Vegetarian balanced meals are offered to the students to nourish their body, mind, and soul. To cope up with the intensive training, the meals are served thrice a day and accompany refreshing herbal tea and drinks. The meals are prepared mindfully under the vigilance of Ayurveda Professionals. Hygiene and nutrition are given top priority at our school; therefore, fresh ingredients are used for every meal. Our special Ayurveda recipes will ensure that you are well-fed and getting the right nutrition. If you’re a vegan please notify us in advance and our chefs would love to serve you with the same.
Light and protein-rich foods such as salads, toast, porridge, nuts, etc are served for Breakfast. Lunch includes a traditional Ayurvedic thali with chapati, rice, lentils, vegetables, and yogurt. Dinner is a combination of cooked vegetables and Ayurvedic food.
Reaching our center in Mysore is a peaceful and convenient journey. Here are some helpful travel options to guide your arrival:
The nearest airport is Mysore Airport (MYS), just 15 km from the center. For international travelers, Kempegowda International Airport in Bangalore (BLR) is about 180 km away, with regular taxis and buses to Mysore.
Mysore Junction Railway Station is well connected to major cities like Bangalore, Chennai, Mumbai, and Delhi. The center is a short cab or auto ride from the station.
Mysore has excellent bus connectivity through KSRTC and private operators. You can easily find buses from Bangalore and other cities directly to Mysore Bus Stand (Suburban or City Bus Stand).
"This 300-hour yoga teacher training journey with Rishikul Yogshala in Mysore has been truly transformative. The program not only deepened my understanding of yoga but also nurtured my personal growth in ways I never imagined. The teachers' expertise, compassion, and unwavering support have been instrumental in my learning journey. I am leaving this training feeling inspired, empowered, and ready to share the gift of yoga with others. Grateful beyond words."
"I feel incredibly fortunate to have chosen Rishikul Yogshala for my 300-hour yoga teacher training in Mysore. From the serene environment to the comprehensive curriculum, every aspect of the program exceeded my expectations. The teachers' dedication and passion for yoga are truly inspiring, and their guidance has helped me deepen my practice both on and off the mat. This training has been a life-changing experience, and I am filled with gratitude for the invaluable lessons learned and connections made."
"My journey with Rishikul Yogshala's 300-hour yoga teacher training in Mysore has been nothing short of magical. The program offered a perfect blend of traditional teachings and modern insights, allowing me to explore the depths of yoga in a profound way. The supportive community, combined with the picturesque surroundings of Mysore, created a nurturing space for growth and self-discovery. I am leaving this training with a renewed sense of purpose and a deep connection to the practice of yoga. Thank you, Rishikul Yogshala, for an unforgettable experience."
"Choosing Rishikul Yogshala for my 300-hour yoga teacher training in Mysore was one of the best decisions I've ever made. The program exceeded my expectations in every aspect – from the quality of instruction to the warm and inclusive community fostered within the ashram. The teachers' depth of knowledge and genuine commitment to each student's growth made all the difference. This training not only honed my teaching skills but also enriched my personal practice in ways I couldn't have imagined. I am leaving Mysore feeling deeply inspired and equipped to share the wisdom of yoga with others."
5, Contour Rd, Hebbal Industrial Estate, Hebbal Industrial Area, Mysuru, Karnataka 570016
contact@rishikulyogshala.org
+91-9258611240
Transform Your Life with Certified Yoga Training
Get UP TO 20% OFF* on All Yoga Courses!
Hurry Up! This exclusive offer expires in:
By entering your email, you agree to receive our periodic promotional emails.
