Your extensive Guide to Yoga:
Health, Wellness, Retreats, and More

The art of loving your body through Yoga Teacher Training

The art of loving your body through Yoga Teacher Training

Yoga teacher training infuses many beliefs, theories, concepts in our thought terrain and asks us to abide by the rules taught in yoga philosophy. Nonviolence, truth, non-stealing there are many lessons to learn and put to work in our daily lives but the...

Ways to Handle Negative People and Their Energy

Ways to Handle Negative People and Their Energy

Yoga Retreat in India: Handling Negative People and Their Energy In modern times, stress and tension seem to surround us, often manifesting as negative thoughts wherever we go. As the saying goes, "Your thoughts make you who you are." Negative thinking can lead us to...

Celebration Of International Day Of Yoga At Rishikul Yogshala

Celebration Of International Day Of Yoga At Rishikul Yogshala

Yoga is a mental, spiritual, and physical practice that developed over thousands of years back. Embracing a wide variety of disciplines and styles to transform the human mind and body, the ancient science of yoga continues to help people tread on the path of better...

Creating your Zen through meditation

Creating your Zen through meditation

Meditation is a celebrated practice and there is no secret that through practicing meditation we can achieve above and beyond what we can see. But what we do not know usually understand is, while practicing meditation is a good habit, this good habit is essential to...

Things to ask from your students

Things to ask from your students

One of the motives to start teaching yoga is, our belief in greater good and the will to spread the richness of the ancient science. Teachers are the guiding light and the students follow them with utmost faith, sincerity and sometimes even beyond doubt. While our...

Lessons You Can Learn Beyond Your Yoga Teacher Training

Lessons You Can Learn Beyond Your Yoga Teacher Training

The Yoga Teacher Training Experience3 Valuable Lessons To Live By As A Yoga InstructorLearning is a never-ending processPractice makes progressYoga as a BusinessFinal Words The Yoga Teacher Training Experience Training as a yoga instructor is an eye-opening...

5 Yoga Asanas to Practice in Fall

5 Yoga Asanas to Practice in Fall

Autumn is a transition time, visible in all forms. From the nip in the air to the fall of the leaves from the trees, and even the skin everything leads to a low or end, to begin again. Therefore, it requires extra support and concern. While practicing yoga asanas or...

Hatha Yoga Primary Series in Yoga Teacher Training

Hatha Yoga Primary Series in Yoga Teacher Training

"Yoga is not a forgotten ancient practice, but rather a valuable inheritance of the present. It is a necessary component of our well-being today, and an essential part of the culture of tomorrow." - Swami Satyananda Saraswati. Yoga is an art that promotes healthy...

Meet Your Inner Self: Meditation and Yoga Retreat in Rishikesh

Meet Your Inner Self: Meditation and Yoga Retreat in Rishikesh

Introduction There’s nothing like Yoga and meditation to rewind, revive your energy and set you back into action. The benefits of Yoga are incomparable to say the least. It not only provides instant gratification to the mind, but also brings a...