New 100-Hour Yoga Adjustment and Alignment Course at Rishikul Yogshala
India, December 2016: Rishikul Yogshala, a renowned name in yoga and meditation training based in the world capital of yoga, is excited to announce a new course focused on Yoga Adjustment and Alignment. This 100-hour course, spanning 15 days, is designed to benefit both students and teachers. Affiliated with Yoga Alliance, Rishikul Yogshala is known for its authenticity and has received numerous positive reviews on TripAdvisor. The school is dedicated to spreading “the wisdom and its cause.”
Course Overview
The new 15-day Adjustment and Alignment course emphasizes the crucial aspect of asana practice: corrective movements to maintain balance while performing yoga postures.
Training Sessions Include:
- Beginner’s Level Yoga Adjustment and Alignment Course: Ideal for those new to yoga or graduates of the 200-hour Yoga Teacher Training in India or 500-hour Yoga Teacher Training in India.
- Advanced Level Yoga Adjustment and Alignment Course: Aimed at experienced practitioners looking to enhance their skills and start their own classes.
What You Will Learn
- Prepare for Scheduling Your Own Yoga Curriculum: Gain skills to design your yoga classes effectively.
- Comprehensive Asana Knowledge: Deepen your understanding of various asanas.
- Reinforce Learning from Previous Training: Build on what you learned during your 200-hour training.
- Improve Self-Practice: Learn adjustment and alignment techniques for personal practice enhancement.
- Adaptations for Different Body Types: Understand modifications and prop usage for diverse needs.
- Effective Time Allotment: Learn how to allocate time for asana practice based on body types.
- Breathing Techniques: Master breathing methods to complement your practice.
Course Availability
The Rishikul Foundation plans to introduce this comprehensive course at all its centres, including Nepal, Kerala, and Vietnam. The experienced faculty at Rishikul Yogshala will lead these sessions, ensuring an enlightening experience.
About Us
Rishikul Yogshala is the most reviewed yoga school in India and has been offering various Yoga Teacher Training courses and retreats since 2010. Approved by Yoga Alliance USA, we also provide courses in meditation and Ayurveda. For more information, visit Rishikul Yogshala. You can also call +91-8433225327 or email info@rishikulyogshala.org.
Conclusion
Embark on a transformative journey with Rishikul Yogshala’s new Yoga Adjustment and Alignment course. Whether you’re a beginner or an advanced practitioner, this course offers valuable insights into asana practice and adjustments. Enhance your teaching skills, refine your practice, and deepen your understanding of yoga postures with expert guidance. Explore our Yoga Teacher Training courses and retreats to further your yoga journey with us.
