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Are you inspired by the beauty of Yoga and want to make it your lifestyle?
Our 200-hour Yoga Teacher Training program in India can make it happen! At Rishikul Yogshala, we offer beginners an extensive 200 Hour Yoga Teacher Training Course in India. It provides training in multi-style yoga, with Hatha Yoga and Ashtanga Vinyasa Yoga as primary domains. Our yoga institution delivers well-rounded yoga education guided by expert trainers who focus on giving individual attention to students to enrich their learning. They will help you master proper techniques, alignment, and modifications to build a strong foundation and enhance your yoga practice.
We understand that aspirants have different levels, some are bound by time and some are by physical or mental abilities, that is why it is not always necessary that you find a course that is suitable to you with all aspects. But our 200 hour yoga alliance teacher training in Kerala, is designed to ensure that it stands out as the best platform for the beginners’ level as well as intermediary learners. This yoga course incorporates both introductory and intermediate best practices making sure that learners of different levels could come and attend this course smoothly.
When you dedicate your crucial time to this course, it is our responsibility to meet your needs with the best learning environment, instructors, and amenities. If you are searching for the best yoga school in Kerala, your search ends at Rishikul Yogshala. We offer a comprehensive curriculum, cultural insights, picturesque views, and the authentic cuisine of Kerala, making it your one-stop solution for both classical learning and cultural exploration.
If you are interested in applying in our 200 hour yoga training course in Kerala, you must read through the aim and objective of this course. Rishikul Yogshala, aims at giving a space to student where they not just leave with the yoga’s core components, but also with a true essence of the yoga and its discipline. Now what is yoga discipline? We recognise each student’s unique journey, giving them ample of space to grow with their own pace and come out as a self awared and centred yoga teacher.
In this 24 days of training you will not just learn the asanas, or mudras, or techniques but also their impact and integration with the mind, body and soul. With our holistic approach you will get to learn how all these elements work together to create balance in your life both mentally and physically, and eventually promote to one’s overall well being.
With learning, you will also be exploring the cultural side of Kerala. We take you on a
weekend trip to famous tourist attractions, where you can learn about the history of kerala, meet people, enjoy the refreshing time with fellow yogis, and taste the authentic dishes of this place. This objective behind the weekly excursions is refreshment, as well as creating a wholesome journey that you could cherish lifelong.
Choosing the best yoga school is crucial for a successful and enriching yoga teacher training experience. Here are some reasons why Rishikul Yogshala is the perfect choice for your 200 Hour Yoga Teacher Training in Kerala.
Our 200-Hour Yoga Teacher Training in Kerala has a thorough schedule that provides a well-rounded and immersive yoga training experience.
Here is what a regular day in 200 Hour YTT at Rishikul Yogshala looks like.
Enjoy Kerala's Beauty And Enrich Your Yoga Journey At Rishikul Yogshala!
The eligibility criteria for the 200-hour Yoga Teacher Training in Kerala typically include:
Age: Participants should generally be 18 years old to enroll. The age limit is 70.
Health and Fitness: Participation at Rishikul Yogshala requires a reasonable level of physical fitness and good health. People with health conditions like mild asthma, controlled hypertension, and minor musculoskeletal issues can apply.
Yoga Experience: While prior yoga experience is not mandatory, it is beneficial to be somewhat familiar with yoga practice and its basic postures.
Commitment and Attitude: A sincere commitment to learning and embracing the yogic lifestyle is essential. A positive attitude and an open mind for self-discovery are highly encouraged.
Language Proficiency: Many programs are conducted in English, so a basic understanding of English may be required for effective communication and comprehension.
Welcome to our Yoga Alliance Registered Yoga School (RYS) 200-hour Teacher Training program!Our curriculum is meticulously designed to meet the standards set by Yoga Alliance, ensuring that you receive comprehensive and high-quality training to become a skilled and confident yoga teacher. Below is a detailed syllabus outlining the educational categories, minimum contact hours, and specific topics covered in each category.
I. Techniques, Training, and Practice (100 Hours)
Minimum Contact Hours:75 hours
Minimum Contact Hours w/ Lead Trainer(s):50 hours
This category forms the foundation of your training, focusing on the practical aspects of yoga techniques. You'll receive analytical training and guided practice to deepen your understanding and teaching ability.
Topics include:
II. Teaching Methodology (25 Hours)
Minimum Contact Hours:7.5 hours
Minimum Contact Hours w/ Lead Trainer(s):5 hours
This category focuses on the art and science of teaching yoga. You'll develop essential skills for effective communication, class management, and understanding student needs.
Topics include:
III. Anatomy and Physiology (20 Hours)
Minimum Contact Hours:10 hours
Minimum Contact Hours w/ Lead Trainer(s):0 hours
In this category, you'll delve into the physical and energetic aspects of the human body as they relate to yoga practice.
Topics include:
Yoga Philosophy, Lifestyle, and Ethics for Yoga Teachers (30 Hours)
Minimum Contact Hours:20 hours
Minimum Contact Hours w/ Lead Trainer(s):0 hours
This category explores yoga's philosophical and ethical foundations, guiding you towards a holistic understanding of yoga beyond the physical practice.
Topics include:
V. Practicum (10 Hours)
Minimum Contact Hours:5 hours
Minimum Contact Hours w/ Lead Trainer(s):5 hours
This hands-on category allows you to put theory into practice by teaching under supervision and receiving feedback.
Topics include:
Contact Hours vs. Non-Contact Hours
Contact Hours involve physical presence with faculty and advance trainees' education, while Non-Contact Hours are learning without faculty present.
Non-contact hours must align with the educational categories and can include:
Of the 200 required hours, 180 must be Contact hours, with 125 assigned to specific educational categories and 55 as Electives. The remaining 20 hours can be allocated as Contact or Non-Contact Hours.
200 required hours, 180 must be Contact hours, with 125 assigned to specific educational categories and 55 as Electives. The remaining 20 hours can be allocated as Contact or Non-Contact Hours.
I. Classical & Traditional Practice of Hatha Yoga
Topics include:
II. Ashtanga Vinyasa Yoga – Primary series- structure and sequential Methods
Topics include:
III. Pranayama & its cleansing and expansions
Topics include:
IV. Mudra and its sparks
Topics include:
V. Mantra & its Vibrations
Topics include:
VI.Meditation & its transformations
Topics include:
VI.Meditation & its transformations
Topics include:
VII.Yoga Nidra & its Deep Silence
Topics include:
VIII.Adjustment & Alignment Practices
Topics include:
IX.Teaching methodology & its confidence
Topics include:
VIII.Adjustment & Alignment Practices
Topics include:
IX.Teaching methodology & its confidence
Topics include:
X.Yoga philosophy & it’s unknown realities
Topics include:
XI.Yoga anatomy & its safety and precautions
Topics include:
XII.Yoga For Health
Topics include:
XIII.Evaluation & Certification
Topics include:
| 200 Hour Yoga Teacher Training (24 Days Program) | |||||||||
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| Start-Date | End-Date | Sharing Room (USD) | Private Room (USD) | Apply | |||||
| 7 September 2024 | 30 September 2024 | $ 1250 | $ 1550 |
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| 7 October 2024 | 30 October 2024 | $ 1250 | $ 1550 |
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| 7 November 2024 | 30 November 2024 | $ 1250 | $ 1550 |
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| 7 December 2024 | 30 December 2024 | $ 1250 | $ 1550 |
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1. Arrival and Opening Ceremony:
2. Certificate Distribution & Departure:
3. If you'd like to arrive early or extend your stay
4. Taxi from Airport to Yogshala
Note: If you require access to air conditioning (AC) during the 200-hour course, an additional fee of $200 will apply. Feel free to contact us for more information.
We Offer
We Don’t Offer
Download our 200 Hour Yoga Teacher Training Course brochure to learn more about the program.
Immerse yourself in the picturesque coastal charm of Varkala during your 200-hour Yoga Teacher Training Course (YTTC) at Rishikul Yogshala. Nestled amidst stunning cliffs overlooking the Arabian Sea, Varkala offers a serene backdrop for your yoga journey. Our accommodation in Varkala is designed to blend tranquility with comfort, offering private rooms and shared spaces tailored to enhance your overall experience.
more detailsIndulge in a culinary journey that complements your yoga experience at Rishikul Yogshala in Varkala. Our meals are thoughtfully crafted with fresh, locally sourced ingredients to nourish your body and soul. From wholesome breakfasts to flavorful lunches and dinners, each dish is prepared with care to support your wellness goals during your 200-hour Yoga Teacher Training Course (YTTC).
more detailsUpon successfully completing our 200 hour yoga course in Kerala, students can apply with the yoga alliance or any prevailing yoga federation in your country. This certificate confirms that students have fulfilled the required training hours and the program's learning objectives.
For your knowledge, after the completion of a 200 Hour yoga course from an RYS 200 Yoga School (Registered Yoga School who have attained the permission from yoga alliance after completing the necessary documentations), you become qualified to register yourself with the Yoga Alliance, USA for a designation of RYT 200 ( Registered Yoga teacher at 200 Hours Level).
For students who want to progress in the field and upgrade their level, they need to complete the next 300 hours of yoga teacher training to apply for a certification as RYT 500 Hours with Yoga Alliance.
Rishikul Yogshala offers comfortable and clean accommodations with high-quality services, including free internet and hot and cold showers available 24 hours a day. We also offer private and shared room facilities with basic amenities such as beds and attached bathrooms.
For more details, you can contact us at +91 9845271423.
The 200 Hour Yoga Teacher Training schedule includes a balanced combination of yoga classes, lectures, meditation sessions, and free time for self-study and relaxation.
To get a detailed schedule of our course, visit our website: https://www.rishikulyogshala.org
To enroll in a 200 Hour Yoga Teacher Training
To secure your spot at Rishikul Yogshala , you can contact us at +91 9845271423 or mailing at info@rishikulyogshala.org.
The style of Yoga offered in a 200 Hour Yoga Teacher Training in Kerala varies from school to school. At Rishikul Yogshala, we provide a holistic YTT program specialising in multi-style Yoga.
"I loved every part of the 200 hr yoga ttc in india in Rishikul Yogshala Kerala. It was an interesting experience. The location of Rishikul Yogshala was great, and I met people with different backgrounds and journeys. The teachers were professional, and I'm proud and grateful for this experience."
"The 200 hour yoga teacher training in india at Rishikul Yogshala Kerala was challenging but rewarding; it's a profound path to becoming a skilled yoga teacher. The experience transformed me physically, mentally, and spiritually. It was tough, but I wouldn't change a thing. Thank you, Rishikul Yogshala!"
"My experience at Rishikul Yogshala was great. I enrolled in 200 hour yoga TTC in Rishikul Yogshala Kerala and learned a lot about yoga and its philosophy. I improved my personal practice and teaching skills. Thanks to the Professional Yoga Teachers!"
"The 200 hour yoga TTC in Rishikul Yogshala Kerala at Rishikul Yogshala was very informative. I was nervous about my exam, but I loved the food, surroundings, and teaching methods. I'm thankful for the wonderful 2 weeks program!"
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Savithri Inn Thiruvambadi Beach Road, Kurakanni, Varkala, Thiruvananthapuram Kerala
