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Certified Yoga Instructor Path

200-Hour Yoga Teacher Training In India - Become Yoga Alliance RYT 200

200 Hour YTTC at Rishikul Yogshala
Are you inspired by the beauty of Yoga and want to make it your lifestyle?

Our 200-hour Yoga Teacher Training program in India can make it happen! At Rishikul Yogshala, we offer beginners an extensive 200 Hour Yoga Teacher Training Course in India. It provides training in multi-style yoga, with Hatha Yoga and Ashtanga Vinyasa Yoga as primary domains. Our yoga institution delivers well-rounded yoga education guided by expert trainers who focus on giving individual attention to students to enrich their learning. They will help you master proper techniques, alignment, and modifications to build a strong foundation and enhance your yoga practice.

200-Hour Yoga Immersion

Why Choose Us For 200 Hour Yoga Teacher Training In Kerala?

Choosing the best yoga school is crucial for a successful and enriching yoga teacher training experience. Here are some reasons why Rishikul Yogshala is the perfect choice for your 200 Hour Yoga Teacher Training in Kerala.

Professional Yoga Teachers

We have a team of highly skilled and experienced yoga instructors who are deeply committed to the growth and development of each student at Rishikul Yogshala, Kerala. They provide personalised guidance and create a supportive learning environment to ensure you receive the best education in multi-style yoga.

Affordable 200-hour YTTC in Kerala

We believe in making authentic yoga education accessible to all. At Rishikul Yogshala, we offer an affordable, high-quality 200-hour Yoga Teacher Training Course in India. We ensure that you receive excellent value for your investment in your yoga journey.

Thorough Curriculum for 200 hr YTTC

We have a systematic curriculum recognised by the Yoga Alliance that enables you to deepen your practice and explore your inner self. At Rishikul Yogshala, we aim to empower you with the tools for self-discovery and personal transformation.

Focused Learning

We create small student groups to provide individual attention to all and promote concentrated learning. Our approach enables a deep understanding of the practices and techniques. We allow opportunities to ask questions and receive personalised guidance, ensuring a wholesome learning experience.

Peaceful Environment

Rishikul Yogshala is in the calm and beautiful city of Kerala, perfect for immersing in yoga, meditation, and self-reflection. The serene environment enhances the learning experience, allowing you to connect with nature and find inner peace.

Positive Experience

Our success as a Yoga institute is in the happy faces of our students. We have helped thousands of aspiring students become skilled yoga teachers and instructors. We find pride in being capable of fulfilling the dreams of several people and sharing the beauty of yoga with the world.

Holistic Wellness in 200 Hours

Daily Schedule Of 200 Hour Yoga Teacher Training In Kerala

Our 200-Hour Yoga Teacher Training in Kerala has a thorough schedule that provides a well-rounded and immersive yoga training experience.

Here is what a regular day in 200 Hour YTT at Rishikul Yogshala looks like.

  • 05:00 AM - 05:30 AMMorning Tea
  • 05:30 AM - 07:15 AMHatha Yoga
  • 07:30 AM - 09:00 AMPranayama And Meditation
  • 09:00 AM - 09:45 AMBreakfast
  • 10:00 AM - 11:00 AMYoga Philosophy
  • 11:15 AM - 12:15 PMYoga Practicum
  • 13:15 PM - 14:00 PMLunch
  • 15:15 PM - 16:15 PMYoga Anatomy
  • 16:30 PM - 18:00 PMAshtanga Yoga
  • 18:15 PM - 19:00 PMYoga Nidra
  • 19:00 PM - 19:30 PMDinner
  • Beach view iconBeautiful beach views/Lake Views
  • Wifi IconFree Internet Services
  • Bathtub IconHot and cold water showers available 24x7
  • Transfer facility IconTaxi pick & drop from nearby Airports And Railway Station
  • Excursion IconTours to local attractions

Enjoy Kerala's Beauty And Enrich Your Yoga Journey At Rishikul Yogshala!

Enroll now to embrace Kerala's beauty and enrich your yoga journey at Rishikul Yogshala
RYT 200 - Certified Yoga Training

Syllabus Of Our 200 Hour Yoga Teacher Training In Kerala

I. Techniques, Training, and Practice (100 Hours)

Minimum Contact Hours:75 hours

Minimum Contact Hours w/ Lead Trainer(s):50 hours

This category forms the foundation of your training, focusing on the practical aspects of yoga techniques. You'll receive analytical training and guided practice to deepen your understanding and teaching ability.

Topics include:

  • Asanas: Learning and practising key poses across various categories.
  • Pranayamas: Techniques for breath control and regulation.
  • Kriyas: Purification practices for body and mind.
  • Chanting and Mantra: Exploring the power of sound in yoga.
  • Meditation: Techniques for mindfulness and concentration.

II. Teaching Methodology (25 Hours)

Minimum Contact Hours:15 hours

Minimum Contact Hours w/ Lead Trainer(s):10 hours

This category focuses on the art and science of teaching yoga. You'll develop essential skills for effective communication, class management, and understanding student needs.

Topics include:

  • Group dynamics and communication skills.
  • Addressing individual needs in a group setting.
  • Principles of demonstration, observation, and correction.
  • Teaching styles and qualities of a good teacher.
  • Understanding the business aspects of teaching yoga.

III. Anatomy and Physiology (20 Hours)

Minimum Contact Hours:10 hours

Minimum Contact Hours w/ Lead Trainer(s):0 hours

In this category, you'll delve into the physical and energetic aspects of the human body as they relate to yoga practice.

Topics include:

  • Human physical anatomy and bodily systems.
  • Energy anatomy, including chakras and nadis.
  • Applying anatomy to yoga practice, including benefits and contraindications.

IV. Yoga Philosophy, Lifestyle, and Ethics for Yoga Teachers (30 Hours)

Minimum Contact Hours:20 hours

Minimum Contact Hours w/ Lead Trainer(s):0 hours

This category explores yoga's philosophical and ethical foundations, guiding you towards a holistic understanding of yoga beyond the physical practice.

Topics include:

  • Study of yoga philosophies and traditional texts.
  • Yoga lifestyle and ethical principles (e.g., ahimsa, dharma, karma).
  • Ethics for yoga teachers and maintaining professional boundaries.
  • Service through yoga (seva) and being of benefit to others.

V. Practicum (10 Hours)

Minimum Contact Hours:5 hours

Minimum Contact Hours w/ Lead Trainer(s):5 hours

This hands-on category allows you to put theory into practice by teaching under supervision and receiving feedback.

Topics include:

  • Practice teaching as the lead instructor.
  • Giving and receiving feedback on teaching.
  • Observing and assisting during yoga classes.
  • Remaining Contact Hours and Elective Hours

Contact Hours vs. Non-Contact Hours

Contact Hours involve physical presence with faculty and advance trainees' education, while Non-Contact Hours are learning without faculty present.

Non-contact hours must align with the educational categories and can include:

  • Assigned readings, videos, or online resources.
  • Webinars and written assignments.
  • Group activities and outside yoga class evaluations.
  • We are committed to providing a comprehensive and enriching yoga teacher training experience. Our syllabus ensures a well-rounded education in yoga philosophy, techniques, teaching methodology, anatomy, and practical teaching experience. Prepare to embark on a transformative journey towards becoming a certified yoga instructor!

Of the 200 required hours, 180 must be Contact hours, with 125 assigned to specific educational categories and 55 as Electives. The remaining 20 hours can be allocated as Contact or Non-Contact Hours.

200 Hour Training Program

Duration & Fee Of 200 Hour Yoga Teacher Training In Kerala

200 Hour Yoga Teacher Training (24 Days Program)
Start-Date End-Date Sharing Room Private Room Apply
7 April 2024 30 April 2024 1250$ 1550$
7 May 2024 30 May 2024 1250$ 1550$
7 August 2024 30 August 2024 1250$ 1550$
7 September 2024 30 September 2024 1250$ 1550$
7 October 2024 30 October 2024 1250$ 1550$
7 November 2024 30 November 2024 1250$ 1550$
7 December 2024 30 December 2024 1250$ 1550$
Programe Detail:

1. Arrival and Opening Ceremony:

  • Arrival on the 7th is flexible; you can arrive at any time.
  • The opening ceremony will be held at 4:30 pm.

2. Certificate Distribution & Departure:

  • Certificates will be distributed on the 30th.
  • Departure is scheduled after breakfast on the same day.

3. If you'd like to arrive early or extend your stay

  • No problem! There's an option available for that. You'll just need to pay a little extra per day.
  • This includes accommodation at $24 USD and food at $10 USD (3 Meals a Day) per day.

4. Taxi from Airport to Yogshala

  • $30 USD within Thiruvananthapuram (TRV)
  • $95 USD from Cochin

Note: If you require access to air conditioning (AC) during the 200-hour course, an additional fee of $200 will apply. Feel free to contact us for more information.

Yoga Mastery: 200-Hour Course

What We Offer In Our 200-Hour Yoga Teacher Training Course In Kerala ?

We Offer

  • Private and shared accommodation during the program
  • 3 Sattvic vegetarian meals with herbal tea daily
  • Yoga materials and props
  • Tours to local attractions and refreshing activities
  • 200 Hour YTT course certification

We Don’t Offer

  • Travel costs to and from the yoga institute
  • Personal expenses such as laundry, telephone, and extra meals
  • Optional additional activities or trips not mentioned in the program
  • Extra stay beyond course dates

Download our 200 Hour Yoga Teacher Training Course brochure to learn more about the program.

Accommodation & Food

Accommodation And Food For YTTC in Kerala

Accommodation For 200 Hour YTTC At Rishikul Yogshala Kerala Accommodation For 200 Hour YTTC At Rishikul Yogshala Kerala

Immerse yourself in the picturesque coastal charm of Varkala during your 200-hour Yoga Teacher Training Course (YTTC) at Rishikul Yogshala. Nestled amidst stunning cliffs overlooking the Arabian Sea, Varkala offers a serene backdrop for your yoga journey. Our accommodation in Varkala is designed to blend tranquility with comfort, offering private rooms and shared spaces tailored to enhance your overall experience.

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Indulge in a culinary journey that complements your yoga experience at Rishikul Yogshala in Varkala. Our meals are thoughtfully crafted with fresh, locally sourced ingredients to nourish your body and soul. From wholesome breakfasts to flavorful lunches and dinners, each dish is prepared with care to support your wellness goals during your 200-hour Yoga Teacher Training Course (YTTC).

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Food For 200 Hour YTTC At Rishikul Yogshala Kerala Food For 200 Hour YTTC At Rishikul Yogshala Kerala
RYT 200 Yoga Alliance India

Certification Of 200 Hour Yoga Teacher Training In Kerala

The 200 Hour Yoga Teacher Training Course begins the yoga teaching journey. We welcome you on this noble path towards becoming a skilled yoga teacher and spreading the beauty of yoga to the world.

200 Hours Yoga Alliance Certification At Rishikul Yogshala

Rishikul Yogshala RYT Certification:

Rishikul Yogshala (RYS) awards a certification upon completing this yoga course that makes you eligible to register as an RYT-200 with the Yoga Alliance. Upon completing the 200-Hour YTT course, Rishikul Yogshala awards a 200-Hour Yoga certification that signifies your accomplishment.

This certification confirms that students have met the course's strict standards and learning objectives set by the Yoga Alliance. This certification is proof of your dedication and mastery of multi-style yoga forms. It is a valuable achievement that opens doors to opportunities to take you a step further in your yoga teaching profession.

Principles For 200-Hour Yoga Student

Code of Conduct and Principles for
Students at Rishikul Yogshala

Introduction to Rishikul Yogshala

  • Renowned yoga school offering 200-hour yoga teacher training courses in India.
  • It is located in the serene landscapes of Kerala, known for its natural beauty and rich yoga heritage.
  • Recognised as one of the best yoga schools in Kerala for 200-hour training certifications in India.

Purpose of 200-Hour Yoga Teacher Training Course

  • Comprehensive Foundation:The 200-hour yoga teacher training course is designed to provide participants with a thorough foundation in yoga philosophy, anatomy, asanas (postures), pranayama (breath control), meditation techniques, and teaching methodologies. This foundational knowledge equips future yoga teachers with the skills and confidence to lead classes effectively and safely.
  • Skill Development:The course focuses on developing the practical skills necessary for teaching yoga professionally. Participants learn how to sequence yoga classes, adjust postures for different body types and levels, use effective verbal cues, and create a supportive and inclusive environment for students. Students refine their teaching abilities and gain hands-on experience through practice teaching sessions and feedback to become RYT 200 with Yoga Alliance.
  • Personal Transformation:Beyond the physical and teaching aspects, the 200-hour training is also a personal growth and self-discovery journey. Participants explore yoga's holistic approach to wellness, cultivate mindfulness and self-awareness, and deepen their understanding of the mind-body connection. This transformative experience prepares individuals to become competent yoga teachers and fosters their well-being and inner transformation.

Code of Conduct for Students

  • Respect for Teachers:Students are expected to always show reverence and gratitude towards their instructors.
  • Discipline:Maintain a disciplined approach to yoga practice, including class punctuality and schedule adherence.
  • Integrity:Honesty and integrity in all interactions within the yogic community, fostering trust and mutual respect.
  • Self-discipline:Cultivating self-discipline through regular practice, self-reflection, and dedication to personal growth.
  • Non-judgment:Avoiding judgmental attitudes towards oneself and others, embracing diversity and inclusivity.

Principles Guiding the Training Program

  • Authenticity:Ensuring that teachings are rooted in traditional yogic principles and practices.
  • Excellence:Striving for excellence in teaching methodologies, curriculum design, and student support.
  • Empowerment:Empowering students to discover their inner potential and develop their unique teaching styles.
  • Community:Fostering a supportive and nurturing learning environment where students feel valued and encouraged.
  • Holistic Approach:Integrating yoga's physical, mental, and spiritual aspects into the training program.

Ethical Guidelines

  • Confidentiality:Respecting the privacy and confidentiality of fellow students and teachers.
  • Non-violence (Ahimsa):Practicing kindness, compassion, and non-violence in thoughts, words, and actions.
  • Sustainability:Promoting eco-friendly practices and sustainable living both on and off the mat.
  • Cultural Sensitivity:Honoring yoga's cultural heritage and traditions, including Sanskrit language and rituals.
  • Professionalism:Upholding professional conduct in all aspects of teaching and communication within the yoga community.

Support Systems

  • Mentorship:Mentoring and guidance from experienced yoga teachers throughout the training program.
  • Peer Support:Encouraging student collaboration and peer learning, creating a supportive network.
  • Feedback Mechanisms:Regular feedback sessions to assess students' progress and address any concerns or challenges.
  • Resources:Access comprehensive study materials, workshops, and resources to enhance learning and practice.

Additional Guidelines

  • Attire:Students are encouraged to wear comfortable, modest clothing suitable for yoga practice, respecting the traditional attire of yoga practitioners.
  • Diet:Non-vegetarian food is not allowed on the premises, which aligns with the principles of yoga and vegetarianism.
  • Women Safety:Ensuring a safe and secure environment for female students, with dedicated facilities and protocols for their well-being.

The Code of Conduct and Principles at Rishikul Yogshala embodies a dedication to nurturing a supportive environment of integrity, excellence, and camaraderie among participants undertaking the 200-hour yoga teacher training course. By adhering to these principles and standards, participants can embark on a profound journey of self-exploration, personal evolution, and professional advancement in the realm of yoga.

All You Need To Know - 200 Hour YTTC

FAQs About 200 Hour Yoga Teacher Training In Kerala

200 Hour Yoga Teacher Training Student Doing Asana

Is accommodation provided during the 200-Hour Yoga Teacher Training in Kerala?

Rishikul Yogshala offers comfortable and clean accommodations with high-quality services, including free internet and hot and cold showers available 24 hours a day. We also offer private and shared room facilities with basic amenities such as beds and attached bathrooms.

For more details, you can contact us at +91 9845271423.

What is the daily schedule during the 200 Hour Yoga TTC in Kerala?

The 200 Hour Yoga Teacher Training schedule includes a balanced combination of yoga classes, lectures, meditation sessions, and free time for self-study and relaxation.

To get a detailed schedule of our course, visit our website: https://www.rishikulyogshala.org

Are there any requirements for enrolling in Kerala's 200-hour Yoga Teacher Training?

To enroll in a 200 Hour Yoga Teacher Training

  • You must understand English as the classes are taught in English.
  • You must have a good physical and mental health
  • You must be 18 years and above
  • It is helpful if you have prior knowledge of yoga, but it is not a requirement.

How can I reserve my spot in 200 Hour Yoga Teacher Training in Kerala?

To secure your spot at Rishikul Yogshala, you can contact us at +91 9845271423 or mailing at info@rishikulyogshala.org.

What Yoga style will I learn in Kerala's 200-hour Yoga Teacher Training?

The style of Yoga offered in a 200 Hour Yoga Teacher Training in Kerala varies from school to school. At Rishikul Yogshala, we provide a holistic YTT program specialising in multi-style Yoga.

Feedbacks For 200 Hour YTT Course

What People Are Saying About Our 200-Hour YTTC In Kerala?

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