Rishikul Yogshala Kerala

100 Hour Yoga Teacher Training In Kerala, India

Rishikul Yogshala
Are you interested in learning yoga but can't commit to a long-term course? Our yoga school has a brilliant solution for you!

Rishikul Yogshala offers a focused 100 Hour Yoga Teacher Training program in Kerala designed for those who wish to explore Yoga but are not ready to join a full course. Our intensive yoga teacher training program provides an immersive experience of yoga basics in a short amount of time. This course will teach you multi-style yoga forms guided by expert trainers. This course will help you build a strong foundation in Yoga.

Don't wait any longer; start your Yoga learning journey with Rishikul Yogshala today!

why choose us

Why Choose Our 100 Hour Yoga Teacher Training In Kerala?

Rishikul Yogshala, a registered yoga school, offers several benefits in the 100 Hour Yoga TTC, making us a unique and better choice over others:

Diverse Yoga Styles

Our 100 Hour Yoga TTC in Kerala delivers an intense and focused exploration of various yoga styles, such as Hatha, Vinyasa, Iyengar and Ashtanga Yoga. You'll get to discover which style suits you best. This diversity allows you to gain a well-rounded understanding of different approaches to yoga and expand your knowledge as a yoga practitioner.

Experienced Instructors

Rishikul Yogshala has experienced yoga professionals. They strive to provide the best guidance to enhance your learning and growth. The trainers are highly skilled at sequencing the class to suit all students. Their wealth of knowledge ensures you receive the finest education and personalized attention.

Peaceful Environment

Practicing yoga among the breathtaking natural beauty of Kerala, surrounded by dense greenery and a peaceful environment, will enhance your learning experience while letting you connect with nature and find inner peace.

Introduction To A Yogic Lifestyle

Our 100 Hour Yoga Teacher Training course in Kerala delivers authentic teachings of Yoga. You'll gain an understanding of the ancient wisdom of yoga. The meditation practices will enhance mental clarity, promoting mindfulness and emotional well-being. The course allows you to explore the field of yoga and live a yogic lifestyle. It will inspire you to embrace healthy living by following a yogic diet, yoga routines, and a yogi mindset.

Supportive Community

We have a supportive and welcoming community at Rishikul Yogshala. During your 100 Hour Yoga Teacher Training in Kerala, you will connect with like-minded people who have come along on the same journey from different places. You will share experiences and make bonds that will last forever. Here, you will not just learn yoga but will enhance yourself personally and professionally around this inspiring environment.

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Daily Schedule Of 100 Hour Yoga Teacher Training In Kerala

The schedule of our 100 Hour Yoga Teacher Training course in Kerala is carefully designed by our expert yoga trainers. This schedule will help you create a strong foundation in yoga with focused yoga classes and training while ensuring proper relaxation time.

Have a look at your training schedule here.

schedule
  • 05:00 AM - 05:30 AMMorning Tea
  • 05:30 AM - 07:15 AMHatha Yoga
  • 07:30 AM - 09:00 AMPranayama And Meditation
  • 09:00 AM - 09:45 AMBreakfast
  • 10:00 AM - 11:00 AMYoga Philosophy
  • 11:15 AM - 12:15 PMYoga Practicum
  • 13:15 PM - 14:00 PMLunch
  • 15:15 PM - 16:15 PMYoga Anatomy
  • 16:30 PM - 18:00 PMAshtanga Yoga
  • 18:15 PM - 19:00 PMYoga Nidra
  • 19:00 PM - 19:30 PMDinner
Facilities
  • Rishikul YogshalaBeautiful beach views
  • Rishikul YogshalaFree Internet Services
  • Rishikul YogshalaHot and cold water showers available 24x7
  • Rishikul YogshalaTaxi pick & drop from nearby Airports And Railway Station
  • Rishikul YogshalaTours to local attractions

Join Rishikul Yogshala and come along on a journey full of explorations and new adventures with Yoga.

Enroll now to embrace Kerala's beauty and enrich your yoga journey at Rishikul Yogshala
Rishikul Yogshala

Syllabus Of 100 Hour Yoga Teacher Training In Kerala

In this course, you will learn and practice various yoga styles, such as Hatha, Vinyasa, Iyengar and Ashtanga Yoga.

I. Asana Practice

  • Adjustment and alignment techniques
  • Sequencing of asanas
  • Understanding Vinyasa flow
  • The use of props in yoga
  • Practicing shatkarmas for detoxification

II. Meditation

  • Introduction to meditation philosophy and Yog Nidra
  • Practicing guided meditation, mindfulness, and concentration
  • Various meditation techniques like mantra chanting and more
  • Introduction to Pranayama philosophy
  • Pranayama techniques: Ujjayi, Kapalbhati, Nadi Shodhan, and more
  • Understanding the concept of Prana

II. Yoga Philosophy

  • Introduction to Yoga philosophy
  • Study of classical yogic texts: Yoga Sutras of Patanjali, Hatha Yoga Pradipika, and more
  • Understanding the Eight Limbs of Yoga, the concept of Samadhi, and the path to spiritual realization
  • Learning the ethical principles of yoga (Yamas and Niyamas)

III. Anatomy and Physiology

  • Basic knowledge of human anatomy
  • Understanding the human body systems (muscular, skeletal etc.)
  • Prevention of injuries
  • Practicing yoga safely

IV. Teaching Methodology

  • Sequencing a yoga class
  • Helping students align in yoga poses safely
  • Principles of effective teaching
  • Teaching skills: communication, demonstration, and observation
  • Practical teaching sessions
  • Business aspects of Yoga

V. Yoga Ethics and Lifestyle

  • Learning about ethical aspects of yoga for teachers
  • Exploring the yogic lifestyle, including diet and daily routines

VI. Practicum and Evaluation

  • Practical teaching experience with peer feedback
  • Theory and practical exams
  • Final teaching demonstration as part of the certification process
availability

Duration & Fee Of 100 Hour Yoga Teacher Training In Kerala

course duration 12 Days
Paravur
  • Our 100 Hour Yoga Teacher Training Course in Paravur begins on the 7th and ends on the 17th of every month.
course fee
Shared Room $800
Private Room $1000
Varkala
  • Our 100 Hour Yoga Teacher Training Course in Varkala begins on the 7th and ends on the 17th of every month.
course fee
Shared Room $800
Private Room $1000
availability

What We Offer In Our 100 Hour Yoga TTC In Kerala?

We Offer

  • Private and shared accommodation during the program
  • 3 Sattvic vegetarian meals with herbal tea daily
  • Yoga materials and props
  • Tours to local attractions and refreshing activities
  • 100 Hour Yoga Teacher Training course certificate

We Don’t Offer

  • Travel costs to and from the yoga institute
  • Personal expenses such as laundry, telephone, and extra meals
  • Optional additional activities or trips not mentioned in the program
  • Extra stay beyond course dates

Download our 100 Hour Yoga Teacher Training Course brochure to learn more about the program.

Rishikul Yogshala

Get Your Yoga Teacher Training At Our Two Beautiful Locations In Kerala!

Rishikul Yogshala

Certification Of 100 Hour Yoga Teacher Training In Kerala

Rishikul Yogshala is a Yoga Alliance-registered yoga school that provides certification upon completing your 100 Hours of Yoga Teacher Training.

Rishikul Yogshala

After completing your yoga teacher training program in Kerala, Rishikul Yogshala offers a 100 Hour Yoga Teacher Training Certification that recognises you for building a strong foundation in Yoga. It serves as a stepping stone for your future yoga journey. With this accomplishment, you become qualified and prepared to pursue advanced education involving the 200 Hour, 300 Hour, and 500 Hour Yoga Teacher Training. It is a significant achievement that will inspire you to become a skilled yoga professional.

faq's

FAQs On 100 Hour Yoga Teacher Training In Kerala

What is the difference between 100 hour and 200 hour Yoga Teacher Training?

The 100 Hour and 200 Hour YTT courses are different in the following ways:

  • The 100 Hour YTT is a focused yoga teacher training course designed for beginners who can't enroll in a long-term program.
  • It provides foundational knowledge of yoga and intense training for a shorter duration than a 200 Hour YTT course.
  • This course is for gaining basic yoga knowledge and doesn't qualify for registering with the Yoga Alliance.
  • The 200 Hour YTT is a longer-duration program designed for beginners who can dedicate to the full beginner course in yoga teacher training.
  • It is an intensive program that helps build a strong base of yoga education at a slower pace than the 100 Hour Yoga Teacher Training.
  • The 200 Hour YTT certification allows an individual to register with the Yoga Alliance and qualify to teach yoga.

Can I teach yoga after completing a 100 Hour Yoga Teacher Training in Kerala?

The 100 Hour Yoga Teacher Training doesn't qualify you to teach yoga. This course is just to provide you with the basic knowledge of yoga and prepare you for further education. To be able to teach, you need to complete at least the beginner 200 Hour Yoga TTC. You can then take advanced courses such as the 300 Hour and 500 Hour Yoga TTC to enhance your learning and become a highly skilled yoga professional.

What will I learn in 100 Hour Yoga Teacher Training in Kerala?

In your 100 Hour Yoga Teacher Training in Kerala, you will learn the basics of yoga and train in several yoga styles, including Hatha, Vinyasa, and Ashtanga Yoga. You'll practice asanas, pranayama (breath control), and meditation techniques. You will also learn yoga philosophy, anatomy, teaching methodologies, ethics, and lifestyle.

For more details about our 100 Hour YTT curriculum, download our brochure at Download Now

What is the duration of the 100 Hour Yoga Teacher Training in Kerala?

Rishikul Yogshala offers 100 Hour Yoga Teacher Training in Varkala and Paravur, spanning over 12 days with specific start and end dates.

+91 8433225327 | +91 9845271423 .

What facilities are provided during the 100 Hour Yoga Teacher Training in Kerala?

During the training program, Rishikul Yogshala offers comfortable accommodations with shared and private room options. The rooms are furnished with attached bathrooms, hot and cold water showers, and other basic facilities. Our school also provides free internet. During your stay, we serve healthy vegetarian meals with herbal tea daily.

more details about our services, feel free to reach us at https://www.rishikulyogshala.org.

Rishikul Yogshala

What People Are Saying About Our 100-Hour YTTC In Kerala?

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