7 Days Ayurveda Retreat In Kerala Varkala
Rishikul Yogshala

7 Days Ayurveda Retreat In Kerala

Are you feeling the need to escape the stresses of daily life and focus on your mental and physical well-being? If so, our Ayurveda Retreat in Kerala is the perfect program for you!

Rishikul Yogshala offers a 7-day Ayurveda Retreat in the beautiful coastal town of Kerala. The retreat is designed to help you deepen your understanding of Ayurveda and find immense relaxation through Ayurvedic therapies. Through this program, you will learn about the healing properties of Ayurveda and embrace it in your lifestyle to promote mindfulness and complete rejuvenation.

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About Our Ayurveda Retreat In Kerala

Rishikul Yogshala

Our Ayurveda Retreat at Rishikul Yogshala is based on Ayurvedic principles that believe nature to be the purest healing method.

Our retreat is designed by highly qualified Ayurvedic practitioners to deliver authentic knowledge of Ayurveda. We provide therapeutic Ayurvedic consultations, treatments and therapies free from the toxic effects of chemicals to provide complete healing and rejuvenation of the body, mind, and soul. We use natural herbs and spices in our treatments and therapies for detoxifying the body.

During the Ayurveda Retreat, we serve delicious Sattvik meals, balancing the six tastes in Ayurveda. The program also features yoga sessions, meditation therapies, and philosophical workshops to help you explore the world of Ayurveda. You will learn about the foundations of Ayurveda, including the concept of Doshas, the importance of herbs, and their use in treating diseases. You will also be involved in Ayurvedic cooking.

Apart from learning and therapy treatments, we also provide relaxing activities in our Ayurvedic Retreat in Kerala, such as trips to famous places, visits to temples and cultural events, and more to create a fulfilling and wholesome experience.

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Daily Schedule Of Ayurveda Retreat In Kerala

Our 7 day Ayurvedic Retreat in Kerala has a customisable schedule to help you design your retreat plans the way you like. The schedule mainly covers Ayurvedic study, multi-style yoga and meditation sessions, along with recreational activities to provide a refreshing experience.

schedule
  • 05:00 AM - 05:30 AMMorning Tea
  • 05:30 AM - 07:15 AMHatha Yoga
  • 07:30 AM - 09:00 AMPranayama And Meditation
  • 09:00 AM - 09:45 AMBreakfast
  • 10:00 AM - 11:00 AMYoga Philosophy
  • 11:15 AM - 12:15 PMYoga Practicum
  • 13:15 PM - 14:00 PMLunch
  • 15:15 PM - 16:15 PMYoga Anatomy
  • 16:30 PM - 18:00 PMAshtanga Yoga
  • 18:15 PM - 19:00 PMYoga Nidra
  • 19:00 PM - 19:30 PMDinner
Facilities
  • Rishikul YogshalaBeautiful beach views
  • Rishikul YogshalaFree Internet Services
  • Rishikul YogshalaHot and cold water showers available 24x7
  • Rishikul YogshalaTaxi pick & drop from nearby Airports And Railway Station
  • Rishikul YogshalaTours to local attractions
  • Rishikul YogshalaPurified Drinking Water
availability

Pricing Of Our Ayurveda Retreat In Kerala

ayurveda retreat

Rishikul Yogshala offers a customisable 7-day Ayurveda Retreat in Kerala at affordable prices with the aim of providing a soothing Ayurvedic experience among peaceful natural beauty accessible to all.

retreat fee
Days Sharing Room Private Room
7 Days 550$ 650$
Note: Get in touch with Rishikul Yogshala at +91 8433225327 | +91 9845271423 for customizing the dates of your Ayurveda Retreat in Kerala. We hope you have a refreshing experience at your Ayurveda Retreat at Rishikul Yogshala.
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Why Choose Rishikul Yogshala For Ayurveda Retreat In Kerala?

Experienced Ayurveda Practitioners

Rishikul Yogshala has an incredible team of experienced Ayurvedic doctors. They are highly skilled at designing personalised Ayurvedic treatments with therapies, yoga practices and diet plans according to individual health needs. They ensure accurate consultations that have healed several people in their Ayurveda retreat journeys.

Range Of Ayurvedic Therapies

Our Ayurveda Retreat provides a wide range of Ayurvedic therapies and soothing massages. It involves Panchakarma, Shirodhara, Marma, and many more. These treatments are designed to relieve specific health concerns by balancing the doshas in the body and promoting relaxation.

Peaceful Environment

Rishikul Yogshala is located in the beautiful towns of Kerala along the sea, surrounded by dense greenery and lovely beaches. This peaceful setting creates a perfect environment for taking pleasure in a soothing Ayurveda Retreat. Here, you will be in harmony with nature while enjoying the healing benefits of Ayurveda.

An Affordable Program

We aim to make wellness available for all. Hence, we keep our Ayurveda Retreat program in Kerala at reasonable prices. We offer budget-friendly accommodation options, including nourishing meals, beverages, and several other high-quality services in the Ayurveda Retreat package so you can experience a wholesome retreat journey without any financial strain.

A Warm Welcome

Rishikul Yogshala welcomes you to our community of like-minded people, where you will share adventures and create lasting bonds with others as you go on a wellness journey together. Sharing experiences, challenges, and successes within our community promotes a sense of belonging and motivation, creating memories you will cherish forever.

Make your health and well-being a priority. Leave all your stress and worries away and embrace a healthy way of living with Ayurveda!
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Ayurvedic Curriculum In Kerala

Introduction To Ayurveda

During your retreat, you will be introduced to the foundations of Ayurveda

Within this, you will learn

  • Philosophy of Ayurveda
  • Concept of Doshas (Vatta, Pitta, Kapha)
  • Concept of Agni (digestive fire) and the seven Dhatus
  • Importance and use of medicinal herbs in Ayurvedic treatments

Ayurvedic Consultations

In your Ayurveda Retreat in Kerala, you will receive consultations from our experienced Ayurvedic doctors. They will assess your doshas, check your overall health, and suggest personalised treatments and therapies based on your specific health needs. You will also get diet plans and lifestyle suggestions for promoting healthy living.

Ayurvedic Treatment And Therapies

During your Ayurveda retreat, you will receive Ayurvedic treatments and therapies based on your consultation with the doctors to balance your doshas and treat common health problems. Rishikul Yogshala provides a range of Ayurvedic treatments and therapies such as Panchakarma, Shirodhara, Marma, specialised treatments, and more for completely rejuvenating and healing you from the inside out.

Yoga Classes

Besides practicing Ayurveda and receiving therapies, you will also involve in yoga classes.

It involves:

  • Practicing different yoga styles
  • Using Ayurvedic principles in your yoga practice
  • Balancing doshas through Yoga
  • Relieving stress by performing relaxing yoga forms

Meditation And Pranayama Sessions

Within this section, you will be involved in:

  • Ayurvedic meditation sessions
  • Mindfulness meditation practices
  • Pranayama for balancing the doshas
  • Focused and controlled breathing exercises
  • Learning stress management techniques

Ayurvedic Lifestyle

In your Ayurvedic retreat in Kerala, our Ayurvedic professionals will help you create a healthy Ayurvedic lifestyle.

With this knowledge, you will be able to:

  • Create daily routines that promote overall well-being
  • Fix your sleep schedule to get proper relaxation
  • Make seasonal diet plans
  • Adjust time for self-care
  • Manage common health problems with herbal remedies
  • Detox your body naturally through Ayurvedic practices, yoga, and meditation

Workshops

We organise philosophical and educational workshops in our Ayurveda Retreat in Kerala to bring awareness and promote well-being.

It involves:

  • Group discussion about Ayurvedic topics
  • Sharing retreat experiences
  • Q n A with Ayurvedic doctors
  • Seminars on Ayurvedic lifestyle
  • Activities such as Ayurvedic cooking classes, herbal gardening, creating herbal medicines, and more

Ayurvedic Nutrition

In your retreat, you will also get Ayurvedic cooking classes and learn about nutrition.

In this, you will learn:

  • Balancing the six tastes of Ayurveda in meals
  • Creating a balanced, healthy diet
  • The use of specific herbs in cooking for balancing doshas
  • Herbal remedies for the treatment of diseases
  • Mindful eating practices

Refreshing Activities

Rishikul Yogshala also organises activities and outdoor visits to provide a refreshing and calming Ayurveda retreat experience. It involves trips to local attractions, cultural visits to temples and ashrams, yoga and meditation on beaches, nature walks, sightseeing, and more.

Download our brochure to get simplified and detailed information about our Ayurveda Retreat in Kerala.

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Benefits Of 7 Days Ayurveda Retreat In Kerala

Participating in our 7-day Ayurveda Retreat in Kerala has life-changing benefits that will rejuvenate you entirely, bringing in new energy to live more healthily, peacefuly and gratefully.

Rishikul Yogshala Stress Reduction

The soothing therapies, meditation, and Yoga sessions will relax your senses and rejuvenate you. The stress management workshops, refreshing activities and calming visits will help relieve all your stress and worries of everyday life.

Rishikul Yogshala Better Immunity

The 7 days Ayurveda Retreat in Kerala will help you regain your immunity naturally. Our healing Ayurvedic practices will strengthen your body, protecting it from diseases and outside stressors. This improved immunity will help you maintain better health in the long run.

Rishikul YogshalaImproved Physical Health

Our Ayurveda retreat program strongly focuses on physical well-being. We provide Yoga practice in multi-style forms to improve flexibility, strength and overall physical fitness. With expert guidance, you'll learn proper alignment techniques to prevent injuries. You will also learn specific yoga asanas for balancing doshas and treating common health problems. These practices will transform you into an energetic person, helping you live more fully.

Rishikul Yogshala A Healthy Lifestyle

The knowledge of Ayurveda you will gain in your retreat will help you live more mindfully. You will be able to make seasonal diet plans, cook a healthy balanced diet, make time for self-care and reflection, create daily exercise plans and meditation sessions, detoxify your body naturally and prepare herbal remedies for healing common health problems.

Our Ayurveda Retreat in Kerala is more than just a retreat. It's a transformative journey toward a healthier and more balanced life.

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Book Your Ayurveda Retreat In Kerala Today!

Rishikul Yogshala

Imagine yourself in a peaceful paradise where you find immense relaxation, taking personalised treatments, yoga, meditation, and nourishing meals to revitalise your body, mind, and soul. A place far away from the stressful daily life and in the calming embrace of nature where you will connect with yourself and nature, nurturing your well-being.

So, take this opportunity to create a peaceful life of your dreams. Book your 7 day Ayurveda Retreat at Rishikul Yogshala and gain an authentic Ayurvedic experience among the soothing landscapes of Kerala that promise rejuvenation like never before.

Get in touch with us by

Email: info@rishikulyogshala.org

Phone: +91 8433225327 | +91 9845271423

Our friendly and knowledgeable team is here to help you with any queries, booking details, or additional information about our 7 day Ayurveda Retreat. We look forward to welcoming you to a transformative and rejuvenating experience in the peaceful landscapes of Kerala.

Book your retreat today and take the first step towards an Ayurvedic way of living!

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Get Your Yoga Teacher Training At Our Two Beautiful Locations In Kerala!

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What We Offer In Our 7 Days Of Ayurveda Retreat In Kerala?

Aryurveda Retreat Include Image
  • Peaceful And Comfortable Accommodations (Private or Shared)
  • Ayurvedic Consultations From Professional Doctors
  • Ayurvedic Treatments And Therapies
  • Yoga And Meditation Sessions
  • Nutritious Ayurvedic Meals With Herbal Tea Daily
  • Mindfulness and Relaxation Activities
  • Ayurvedic Workshops And Educational Seminars
  • High-Quality Services
Enroll now to embrace Kerala's beauty and enrich your yoga journey at Rishikul Yogshala
Rishikul Yogshala

Why You Need A 7 Day Ayurveda Retreat In Kerala?

A Healthier You

Ayurveda focuses on a natural healing approach to heal the body and keep it healthy. Our yoga practices and meditation sessions can transform you into a more energetic being. The personalised consultations, diet plans, and treatments you will receive in your 7 day Ayurvedic Retreat will help you create a healthier and balanced lifestyle.

Invigorating energy
It sets your mind free

A Peaceful Mind

Our soothing Ayurvedic therapies help ease the tension in your body and mind. The meditation sessions allow you to relax and focus in the present moment, promoting mindfulness. As you perform deep breathing, you create a calming headspace. These 7 days of Ayurveda Retreat at Rishikul Yogshala will set your mind free and make you more peaceful.

Immersive Experience

Our 7 day Ayurveda retreat program in Rishikul Yogshala is set among the beautiful landscapes of Kerala. It is a perfect place to detach from technology and unite with the natural world. As you move through your Ayurvedic journey, you will get to soak in every element of nature deeply. Waking up with a stunning view, breathing fresh air, moving your body, and enjoying healthy meals will all feel like a soothing experience.

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Immerse in the natural world

Wisdom Of Ayurveda

A 7 day Ayurveda Retreat in Rishikesh provides not just holistic rejuvenation but valuable wisdom of Ayurveda that will help you lead your life with meaning and mindfulness. With the knowledge of Ayurvedic science, you will understand nature deeply and learn how to use natural ways to benefit human health.

Ayurveda can heal your body, calm your mind, and unite your soul. It is nature talking to you. Listen to its calling and begin your healing journey with Rishikul Yogshala.
faq's

FAQs On Our 7 Days Ayurveda Retreat In Kerala

What is the purpose of an Ayurvedic Retreat in Kerala?

An Ayurvedic Retreat helps an individual learn about Ayurvedic principles and apply them in their daily lives to enhance their well-being and lifestyle.

With our 7 day Ayurveda retreat in Kerala, you will learn the foundations of Ayurveda, its importance, and natural healing techniques, which will help you connect with nature at a deeper level and create a mindful way of living.

What will I learn in an Ayurveda Retreat in Kerala?

During your Ayurveda Retreat at Rishikul Yogshala, you will learn various topics related to Ayurveda and experience an Ayurvedic way of living.

The curriculum of this retreat includes:

  • Introduction to Ayurvedic principles and philosophy
  • Understanding Ayurvedic body types (Doshas)
  • Ayurvedic cooking and nutrition guidance
  • Yoga and meditation techniques for holistic well-being
  • Ayurvedic herbal remedies and their applications
  • Creating a healthy lifestyle based on Ayurvedic principles

For detailed information about our Ayurveda Retreat curriculum, download our brochure Download Now

What is the benefit of Ayurvedic treatment in Kerala?

During your Ayurveda Retreat in Kerala, you will get personalised treatments based on your health needs. Rishikul Yogshala offers a range of Ayurvedic treatments and therapies for treating several common health problems. It helps reduce stress, detoxifies the body, improves flexibility and strength, and enhances the overall quality of life.

What facilities are provided in a 7 day Ayurveda Retreat in Kerala?

During a 7 day Ayurveda Retreat in Kerala, Rishikul Yogshala provides luxurious facilities at affordable prices for a refreshing and wholesome experience. Within this program, you will receive comfortable accommodations with beautiful balcony views and high-quality services such as free internet, hot and cold water showers, attached bathrooms, and more. You will also enjoy delicious Ayurvedic meals with herbal tea daily. Along with that, we also organise fun outdoor trips and cultural visits for a complete rejuvenation.

For more information, contact us at +91 8433225327 | +91 9845271423

Should I bring specific items for the Ayurveda Retreat in Kerala?

While Rishikul Yogshala provides several basic facilities and necessary materials for the retreat, we suggest bringing comfortable clothing, personal hygiene items, and previous medical history for Ayurvedic consultations.

For more details, you can directly contact our team at +91 8433225327 | +91 9845271423 or email us at info@rishikulyogshala.org

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