If yoga has become the compass for your life and you feel a calling to share it with others, our 500-hour Yoga Teacher Training in Goa is your next big step.
Make your next big career move with this globally recognized certification. Our 500-hour program is an intensive journey that merges our 200-hour and 300-hour YTTCs into one complete experience. We have designed this for the dedicated practitioner. This is perfect whether you want to start a professional teaching career or simply wish to dive deeper into the roots of your own practice.
The curriculum is deep and soul-stirring. You will master advanced asanas, pranayama, and different meditation styles. We also cover yoga philosophy, anatomy, and the precision of alignment. Our teachers are mentors who lead with heart. They ensure you are able to grasp all advanced concepts to the point you can teach someone.
Rishikul Yogshala is a home for seekers from every corner of the globe—from the UK and USA to Germany, Spain, South America, or even Australia. They come here for our traditional roots and authenticity. They seek the spiritually charged atmosphere we have nurtured over the years. Amidst the tropical beauty of Goa, you will gain practical skills and confidence to teach anywhere in the world. At the same time, you will sharpen your own intuition and strength.
To wrap up the journey, you will participate in a final evaluation. Once you pass, you will be awarded your YTTC completion certificate. This qualifies you for the Yoga Alliance–recognized 500-hour certification, which will open doors to global teaching opportunities.
The 500-hour yoga teacher training is our most advanced course. It essentially bridges the gap between the foundational basics of the 200-hour level and the much more intricate, deep practices of the 300-hour program. One of the most important things you will learn is how to adapt yoga for everyone. We teach you alterations and options for all body types and different levels of experience. So no student under you feels left behind in your future classes.
Our eight-week program is built on a simple idea. To be a great teacher, you have to truly live the practice first. During your two months in the tropical serenity of Goa, we help you transition from being a dedicated student into a mentor who leads with soul and confidence.
We use tools like bricks, belts and blankets to help make yoga accessible to all. Following the path of B.K.S. Iyengar, we focus on the fine lines of alignment to make yoga reachable for every body type.
We use the vibrations of specific instruments and tones to create a therapeutic space that settles the nervous system. It is a meditative practice that restores balance to both the mind and body through the simple power of resonance.
To practice yoga is to seek union. Here at Rishikul Yogshala Goa, we use it as a holistic tool to relieve disorders and restore balance. We combine traditional asana, pranayama, and meditation with modern science.
Teaching is both a science and an art. You will learn sequencing and rhythm, and the subtle skills needed to manage different class sizes. We show you the mechanics of building a sequence while helping you develop the heart to connect with a room full of people.
Restorative yoga is about slowing down and releasing tension with almost no muscular effort. We hold passive stretches for longer periods with bolsters, blocks, belts and blankets. It is a deeply meditative way to calm the nervous system.
We have designed the daily rhythm at our Goa school to be steady but soul-soothing. Since our students join us from every corner of the globe, we make sure the schedule balances deep, focused yoga practice with enough time to relax and explore. You will be busy, of course, but we never forget the importance of downtime and fun. It is all about creating a well-rounded experience that feels rewarding. Our advanced 500 hour training here is a chance to deepen your practice while surrounded by the calming environment of Goa.
| Time | Activity |
|---|---|
| 05:30 AM - 06:00 AM | Morning Tea |
| 06:15 AM - 07:45 AM | Hatha Yoga |
| 08:00 AM - 09:00 AM | Pranayama And Meditation |
| 09:00 AM - 10:00 AM | Breakfast |
| 10:30 AM - 11:30 AM | Yoga Philosophy |
| 11:45 PM - 12:45 PM | Mantra/ Anatomy/ Ayurveda |
| 01:00 PM - 02:00 PM | Lunch |
| 03:00 PM - 04:00 PM | Anatomy / Adjustment Alignment |
| 04:15 PM - 05:45 PM | Ashtanga Yoga |
| 06:00 PM - 07:00 PM | Meditation / Yoga Nidra |
| 07:00 PM - 08:00 PM | Dinner |
The heart of our Goa school is our faculty. We take immense pride in our yoga teachers who practice the very principles they teach on a daily basis. Each teacher is a lifelong follower of the yogic philosophy. They bring a wealth of knowledge and kindness to the mat. In addition to teaching you the Yoga Alliance curriculum, they also share their years of experience and personal realization on the mat. You get complete support by a team that understands the challenges of transformation in and out. They are there to provide a steady hand and an open heart throughout your stay.
Our mentors are all E-RYT certified. Their roots go deep into traditional Indian lineages. They will help you find your voice as a teacher and even guide you through complex philosophical texts. Their clarity and sincerity is what makes our yoga faculty the best in Goa.
We want you to feel at home while you are here. So we offer different rooms for stay. You can choose shared twin rooms or a private room depending on what makes you feel most comfortable.
The 500-hour yoga teacher training is perfect for anyone who feels ready to take their practice to a much deeper level. It is a journey of growth and self-discovery designed for those who want to build a meaningful career as a yoga teacher.
You need to be at least 18 years old to join the course.
The training is conducted in English. You will need to understand the language to follow the lessons and get the most out of the program.
While you do not necessarily need years of experience, having some background in yoga will definitely be helpful. More importantly, you must be truly dedicated to the process and not just finishing it for a diploma.
In Goa, your room is more than just a place to sleep. It is a quiet place where you can process the day’s lessons. Our residential wings are designed to be bright, airy, and grounded in simplicity. You could choose a private sanctuary or even a shared space with a likeminded student. You will find a peaceful atmosphere that no matter what you choose that encourages rest and rejuvenation.
We believe that food is a form of medicine. Our kitchen in Goa serves meals prepared according to Sattvic principles. This means they are fresh, organic, and full of life-force. This diet is designed to keep your body light and your mind sharp. It supports the intensive physical and mental work of the training.
Here is why students from around the world trust Rishikul Yogshala for advanced yoga teacher training in Goa.
Upon concluding your 500-hour YTTC in Arambol, Goa you will receive a professional credential that marks your transition from a student to a globally recognized teacher.
Completing a 500-hour training is a huge milestone in any yogi’s life. This certification carries a lot of weight. It allows you to register as an RYT-500 with the Yoga Alliance. They officially recognize you as a certified teacher. This credential is your passport to teaching yoga professionally. You can use it irrespective of whether you want to stay in India or find opportunities across the globe.
Goa is served by two major airports: the new Manohar International Airport (Mopa - GOX) in the north and Dabolim Airport (GOI) in the south. Both handle domestic and international flights. From either airport, we can arrange a private taxi for you. You can use the prepaid taxi counters available at the terminals.
If you are traveling by train, the most convenient stations are Madgaon (MAO) for South Goa or Thivim (THVM) for North Goa. The Indian railway network is vast and offers a scenic way to see the country. Taxis and local transport are easily found at the station exits.
Goa is well-connected to neighboring states via National Highways. You can find luxury sleeper buses from cities like Mumbai, Bangalore, or Pune. Once you arrive in Goa, local taxis or rickshaws can bring you directly to our shala.