Choosing the Right Ashtanga Yoga School in India
Ashtanga Yoga, popularized by K. Pattabhi Jois in the early 20th century, is a dynamic sequence of eight spiritual practices outlined by Patanjali in the Yoga Sutras. This practice focuses on synchronizing breath with movement, leading to significant internal cleansing. If you’re interested in pursuing professional training in this transformative practice, selecting the right Ashtanga Yoga school is crucial. Here’s what to consider:
Yoga Alliance Certification
When choosing a Yoga Teacher Training program, ensure the school is certified by Yoga Alliance. An RYS (Registered Yoga School) meets predefined standards and is led by qualified trainers. Graduating from an RYS grants you the internationally recognized title of RYT (Registered Yoga Teacher), allowing you to teach yoga worldwide. The authenticity and accountability provided by an RYS are invaluable for your teaching career.
Curriculums and Syllabus
Evaluate the curriculum offered by potential yoga schools. Look for programs that provide 200-hour, 300-hour, or 500-hour training options, ensuring a comprehensive education. The curriculum should cover:
- Ashtanga Vinyasa Yoga: Including the primary series.
- Pranayama and Cleansing Techniques: Essential for internal purification.
- Meditation and Hatha Yoga: To support a well-rounded practice.
A well-rounded Ashtanga Yoga Teacher Training in India will equip you with the necessary skills and knowledge to teach effectively.
Gurus
The quality of your training is significantly influenced by your instructors. Research the trainers at the school and ensure they are RYT (Registered Yoga Teachers). Experienced and passionate teachers bring invaluable insights and expertise, enhancing your learning experience. Choose a school with renowned instructors who are dedicated to their craft.
Read Reviews
In today’s digital age, finding reliable information about yoga schools is easy. Read online reviews to understand the experiences of previous students. This will help you gauge the school’s reputation, curriculum quality, and overall student satisfaction.
Food, Accommodation, and Facilities
The quality of food, accommodation, and additional facilities can greatly impact your training experience. Ensure the school provides a nutritious diet that supports your yoga practice. Additionally, check the accommodations and recreational activities offered to ensure a comfortable and enjoyable stay.
Conclusion
Choosing the right Ashtanga Yoga school in India can significantly impact your journey towards becoming a skilled yoga teacher. Focus on finding a Yoga Alliance-certified school with a comprehensive curriculum, experienced trainers, and positive reviews. Pay attention to the quality of food, accommodation, and other facilities to ensure a fulfilling training experience.
Explore options like the 200-hour Yoga Teacher Training in Kerala, 300-hour Yoga Teacher Training in Kerala, and 500-hour Yoga Teacher Training in Kerala for immersive and professional yoga education.
Begin your Ashtanga Yoga journey with confidence, knowing you’ve made an informed choice for your training.
