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Rishikul Yogshala

200 Hour Yoga Teacher Training in India

Best 200 Hour Yoga Teacher Training in Kerala, India

Have you ever been inspired by the beauty of yoga and wanted to make it your lifestyle?

At Rishikul Yogshala, experience the essence of yoga, where ancient learning meets the charm of India's most mesmerising state, Kerala, also known as the 'God's Own Country'. For anyone looking to become a certified yoga teacher, we offer a 200 Hour Yoga Teacher Training in India that runs for 24 days. Our course helps you practice every asana (yoga posture) safely and with proper alignment, giving you a strong foundation to become a confident, determined and skilled yoga instructor. Along with learning, you will also get an opportunity to enjoy the natural beauty, peaceful environment, as well as the healthy lifestyle of Kerala. It is a perfect destination to connect with yourself and grow both personally and professionally.

Our 200 Hour Yoga Teacher Training Course in India covers a multistyle yoga, which includes the basics of Hatha, Astanga vinyasa, and Yin yoga. Students will learn traditional yoga philosophy, including Pranayama (breathing exercises), Asanas (Postures), Meditation, Teaching Methodology, and Alignment Principles. We understand that every yoga aspirant has different learning abilities; that is why our 200 Hour Yoga Teacher Training Course has been structured with a schedule that helps all students learn and absorb knowledge with ease.

If you are looking for the best 200 Hour Yoga Teacher Training in India, your search ends here at Rishikul Yogshala, a Yoga Alliance Registered Yoga School. After completion of this course, you will be eligible to register with Yoga Alliance USA to become a certified RYT 200 (Registered Yoga Teacher) and gain the opportunity to teach yoga worldwide.

Course Summary Of 200 Hour Yoga Teacher Training In India

Our 200 Hour Yoga Teacher Training in Kerala, India starts on the 7th and continues until the 30th of every month. On the day of arrival, every yoga aspirant is welcomed with warm and pleasant gestures in the Indian style, and assigned to their rooms.

Next, they proceed to the office to complete all the required forms and discuss the course-related queries. After this, aspirants are offered breakfast and lunch (satvic meals) to begin their yoga journey with an exciting experience ahead. The yoga course begins with getting to know each other, followed by a short orientation about the 200 hour yttc. This is then complemented by the magic sacred fire ceremony in the evening, where all the yoga aspirants together take the sankalpa, which serves them as a light throughout the 200 hour yoga teacher training course.

The yoga training course begins on the 2nd day, i.e, on the 8th, where students are introduced to hatha yoga, viniyasa, yin, and an integrated approach by the instructors. Below is the comprehensive curriculum and detailed syllabus of the 200-hour yoga TTC.

Explore Yoga's Core in 200 Hour Yoga Teacher Training

Comprehensive Curriculum of 200 Hours Yoga teacher training india

Techniques, Training, and Practice

This category forms the foundation of your training, focusing on the practical aspects of yoga techniques. You'll receive analytical training and guided practice to deepen your understanding and teaching ability.

Topics include:

Asanas: Learning and practising key poses across various categories.
Pranayamas: Techniques for breath control and regulation.
Kriyas: Purification practices for body and mind.
Chanting and Mantra: Exploring the power of sound in yoga.
Meditation: Techniques for mindfulness and concentration.

Teaching Methodology

This category focuses on the art and science of teaching yoga. You'll develop essential skills for effective communication, class management, and understanding student needs.

Topics include:

Group dynamics and communication skills.
Addressing individual needs in a group setting.
Principles of demonstration, observation, and correction.
Teaching styles and qualities of a good teacher.
Understanding the business aspects of teaching yoga.

Anatomy and Physiology

In this category, you'll delve into the physical and energetic aspects of the human body as they relate to yoga practice.

Topics include:

Human physical anatomy and bodily systems.
Energy anatomy, including chakras and nadis.
Applying anatomy to yoga practice, including benefits and contraindications.

Yoga Philosophy, Lifestyle, and Ethics for Yoga Teachers

This category explores yoga's philosophical and ethical foundations, guiding you towards a holistic understanding of yoga beyond the physical practice.

Topics include:

Study of yoga philosophies and traditional texts.
Yoga lifestyle and ethical principles (e.g., ahimsa, dharma, karma).
Ethics for yoga teachers and maintaining professional boundaries.
Service through yoga (seva) and being of benefit to others.

Practicum

This hands-on category allows you to put theory into practice by teaching under supervision and receiving feedback.

Topics include:

Practice teaching as the lead instructor.
Giving and receiving feedback on teaching.
Observing and assisting during yoga classes.
Remaining Contact Hours and Elective Hours

Contact Hours vs. Non-Contact Hours

Contact Hours involve physical presence with faculty and advance trainees' education, while Non-Contact Hours are learning without faculty present.

Non-contact hours must align with the educational categories and can include:

Assigned readings, videos, or online resources.
Webinars and written assignments.
Group activities and outside yoga class evaluations.

We are committed to providing a comprehensive and enriching yoga teacher training experience. Our syllabus ensures a well-rounded education in yoga philosophy, techniques, teaching methodology, anatomy, and practical teaching experience. Prepare to start a transformative journey towards becoming a certified yoga instructor!

Welcome to our Yoga Alliance Registered Yoga School (RYS) 200 Hour Yoga Teacher Training Course! Our curriculum is meticulously designed to meet the standards set by Yoga Alliance, ensuring that you receive comprehensive and high-quality training to become a skilled and confident yoga teacher. Below is a detailed syllabus outlining the educational categories and specific topics covered in each category.

RYT 200 Syllabus

Detailed Syllabus of the 200 Hour Yoga Teacher Training

Classical & Traditional Practice of Hatha Yoga

Topics include:

What is Hatha yoga? And its various sequence style of practice
Surya & Chandra Namaskar & Its mantra awareness Practices
Six steps of doing Asana consciously
Joints and Gland as Preparatory Practice
Deep study of Classical Hatha yoga with adjustments and alignments
Core understanding of Practice of Kundalini yoga.
Practical idea of Iyengar Yoga and its tools of implementations
Standing series of asana methods
Kneeling series of asana Methods
Sitting series of asana
Lying on stomach series of Asana
Supine series of asana
Inversion series of asana
Asana benefits and its contra-indications

Ashtanga Vinyasa Yoga – Primary Series - Structure and Sequential Methods

Topics include:

Understanding the idea of Mysore Ashtanga Practices Vs Krishnamacharya’s Ashtanga Practices
Idea of teaching ashtanga Yoga sequence
Four modules of Ashtanga Yoga
What is vinyasa?
How many Bandhas are there in ashtanga?
Importance of Ujjayi practice
Its benefits and side effects

Pranayama & Its Cleansing and Expansions

Topics include:

Chest breathing v/s diaphragmatic breathing
What are Prana and Pranayama mean?
Types of Pranayama practice
What is Nadi?
What are Ida, Pingala and Sushmana?
Seven main practices of Pranayama
Four qualities of yogic breathing
1:1, 1:2 and 1:4 breathing for emotional purification
Psychological effect of yogic breathing
Stress and stress less related breathing techniques

Mudra and Its Sparks

Topics include:

Yogic Gesture for stress related problems
Internal mudras
Healing Gestures for physical blockages
Pranic gestures for awakening energy
Importance of Mudra according to Hatha Yoga
Types of Mudra
Practicum of Gyana & Chin Mudra
Practicum of Ashwini Mudra
Physical, Mental and Spiritual Benefits of Mudra

Mantra & Its Vibrations

Topics include:

Introduction of Mantra yoga
Significance of (OM)-AUM
Mantra for Meal Purification
Mantra for Obstacles
Mantra for universal masters to bless
Mantra for Realization
Mantra for well being

Meditation & Its Transformations

Topics include:

Breath awareness meditation
Inner light meditation
Chakra awareness meditation
Body less meditation
Mantra Awareness meditation
Walking meditation
Full moon meditation
Third eye meditation

Yoga Nidra & Its Deep Silence

Topics include:

What is Yoga Nidra?
What is sleep?
Four states of consciousness
Benefits of deep sleep
Yoga Nidra practices from Himalayan tradition
How Yoga Nidra practices cure insomnia problem
Adjusting in Shavansana

Adjustment & Alignment Practices

Topics include:

The fundamentals of practicing side extension, forward extension, backwards extension and revolving action
How to correct postures verbally and by hands on adjustments
Modifying the asana with different tools
Various limitation, contra-indications and benefits of yoga asana
Workshop on hip opening
Workshop on back bending
Workshop on forward bending
Workshop in twisting postures

Teaching Methodology & Its Confidence

Topics include:

Disciplines of yoga teachers and students
How important to ensure the safety of student while teaching
Understanding the idea of demand of student before start the class
The scope of listening, presence, directive and non-directive dialogue
How important is demonstration
What are the preparations for classroom
How to sequence the class
How to describe the practice, techniques, and delivery in teaching a class
Discussion on different types of lesson planning

Adjustment & Alignment Practices

Topics include:

The fundamentals of practicing side extension, forward extension, backwards extension and revolving action
How to correct postures verbally and by hands on adjustments
Modifying the asana with different tools
Various limitation, contra-indications and benefits of yoga asana
Workshop on hip opening
Workshop on back bending
Workshop on forward bending
Workshop in twisting postures

Teaching Methodology & Its Confidence

Topics include:

Disciplines of yoga teachers and students
How important to ensure the safety of student while teaching
Understanding the idea of demand of student before start the class
The scope of listening, presence, directive and non-directive dialogue
How important is demonstration
What are the preparations for classroom
How to sequence the class
How to describe the practice, techniques, and delivery in teaching a class
Discussion on different types of lesson planning

Yoga Philosophy & Its Unknown Realities

Topics include:

History and origin of yoga
Why do we have disturbed mind, distracted mind, and stupefied mind in yogic science?
What is yoga?
What is celibacy and sex in yogic science?
Why do we suffer?
What is Ashtanga Yoga?( eight limbs of yoga)
What caused us to get disease?
What is Raja Yoga?
How to bend body to bend mind?
What is ignorance?
Three states of consciousness in yogic science
What is mind?
Four foundational pillars of life
Four faculties of mind field in yogic science
What does practice mean in yogic science?
Five layers of body in yogic science
What does Ekagrah mean?
What is knowledge and wisdom in yoga?
What is kundalini?
What is karma?
What is chakra?
What does Nirodhah mean in yoga?
What is Fear and Love in yogic science?
What is enlightenment and liberation in yoga?

Yoga Anatomy & Its Safety and Precautions

Topics include:

What is Yogic Anatomy and physiology?
Introduction of the respiratory system and yogic breathing
How do shat kriya practices give benefits to the body?
How Pranayama practices give connection to a digestive and immune system?
How asana practices give various effects on joints, spine and muscular system?
The structure of the spine and its movement in yoga
Types of contraction in the muscular system
Know the basic studies and types of joints to avoid injury during Asana classes
Studies and discussion about spine according to a yogic point of view

Yoga For Health

Topics include:

Yogic counselling for a healthy life.
Yogic techniques to use in daily lifestyle.
Yoga cures common diseases like Headaches, migraines, colds, sinus, etc.
Yoga tools for back issues like backache, slipped disk, sciatica, diabetes, thyroid, spinal deformities, obesity, etc.

Evaluation & Certification

Topics include:

Performance during the course
Attendance
Practical asana demonstration test
Written test (Objective and subjective type)
Behaviour

200 Hours YTTC

Daily Schedule of the 200 Hour Yoga Teacher Training India

Our 200 hour yoga teacher training, with a balanced daily schedule from morning to evening, is designed to help yoga aspirants learn effectively and develop discipline.

Here is what a regular day in a 200 hour yoga teacher training course at Rishikul Yogshala in Kerala looks like

schedule

05:00 AM - 05:30 A.M.Morning Tea
05:30 AM - 07:15 A.M.Hatha Yoga
07:30 AM - 09:00 A.M.Pranayama And Meditation
09:00 AM - 09:45 A.M.Breakfast
10:00 AM - 11:00 A.M.Yoga Philosophy
11:15 AM - 12:15 P.M.Yoga Practicum
13:15 PM - 14:00 P.M.Lunch
15:15 PM - 16:15 P.M.Yoga Anatomy
16:30 PM - 18:00 P.M.Ashtanga Yoga
18:15 PM - 19:00 P.M.Yoga Nidra
19:00 PM - 19:30 P.M.Dinner

Facilities

Beautiful beach views/Lake Views
Free Internet Services
Hot and cold water showers available 24x7
Taxi transfers from airports and stations. (Extra Cost)
Tours to local attractions

Enjoy Kerala's Beauty And Enrich Your Yoga Journey At Rishikul Yogshala!

RYT 200

Course Duration & Fee Structure of 200 Hours Yoga Teacher Training In India

Our 200 Hour Yoga Teacher Training runs from the 7th to the 30th of every month, between August 2025 and May 2026. You can select from twin shared or private rooms, depending on your comfort level, which are designed to provide comfort, focus, and experience a yogic lifestyle.

Availability

Starting from Nov 2025 to May 2026

Dates

Starts From 7th Of Every Month

Ends On 30th Of Every Month (24 Days)

What is included / Not Included / What to Bring

INCLUDED

Private or Shared Accommodation
Learning Materials (Course manuals, Charts, Books)
24 Hour Reception Available
Basic Yoga Equipment (Yoga Mat, Props, etc.)
Wifi Access
Pen, Dairy & Jal Neti Pot
Drinking Water
Herbal Tea
Hot and Cold Water Showers Available 24x7
Nutritious Vegetarian Meals
CCTV Camera Inspection
200 Hour YTTC Certification

NOT INCLUDED

Airport Transfers or Pick-Ups Available at an Extra Cost
Optional Activities or Trips Not Included
Personal Expenses Like Laundry, Phone, and Extra Meals, Not Covered
Extra Stay Beyond Course Dates
Spa & Other Luxury Services

What to Bring?

You May Bring Your Own Yoga Mat (If You Want)
Bring Personal Hygiene Items and Equipment
Light Jacket or Shawl for Meditation or Cooler Weather
Comfortable Footwear and a Personal Water Bottle
Comfortable Clothes For Yoga Practice
One White Outfit for the Fire Ceremony
Bring Medications and a Small Travel First Aid Kit, If Needed

What You Will Learn in 200 Hour Yoga Teacher Training in India

Our 200 Hour Teacher Training in Kerala, India is not limited to learn correct postures and alignments, but also goes beyond this.

Let's check some points of what you are going to learn.

Experienced Yoga Teachers of Rishikul Yogshala

Using the proper alignment and techniques in each pose, you can improve your yoga practice.
Learning about the roots of yoga, which is described in the Bhagavat Gita and the ancient yoga sutras.
Include meditation in your daily routine to boost your mental clarity and self-awareness.
Learn how to organize and lead yoga classes for students.
Improve your ability to communicate by using appropriate body language and clear instructions.
Benefits of yoga for energy pathways, joints, and organ regulation.
Daily instruction under the supervision of a professional.
Develop your confidence in teaching yoga to students of different age groups.

200 Hour YTTC at Rishikul Yogshala

Yoga Styles Covered in Our 200 Hours Yoga Teacher Training in India

Wondering which yoga styles you are going to learn in our 200 Hour Yoga Teacher Training in Kerala, India? Well, the answer to this is simple: This yoga course combines both traditional and modern yoga, including Hatha Yoga, Ashtanga Vinyasa Yoga, the philosophy of Yin Yoga, and an integrated approach. All these approaches are diverse in themselves, developing physical practice, mental clarity, emotional balance, and spiritual awareness.

Hatha Yoga: Developing Discipline and Harmony

Hatha Yoga forms the core of our training course, in which the students are trained in physical asanas, pranayama, and meditation.

Hatha is the union of Ha-the sun and Tha-the, which teaches one to develop unison from within and without.

Students get to learn simple poses with correct performance.
Asanas are practised for more extended periods, developing stamina and concentration.
The practice includes training in proper respiration, improving lung capacity and mindfulness.

Hatha Yoga is such a disciplined practice; it allows students to gain balance, strength and flexibility, thereby preparing them for a more profound yogic journey.

Ashtanga Vinyasa Yoga: Moving with Breath and Movement

Another essential component of the 200-hour training is Ashtanga Vinyasa Yoga, which is a flowing but structured style.

The practice style focuses on a series of postures linked together by breathing, giving the person a sense of unbroken flow movement.
The Primary Series, also known as Yoga Chikitsa or Yoga Therapy, targets detoxification in the body and also builds inner strength.
Coordination of breath and movement will lead to increased stamina, concentration, and purification.

Ashtanga Vinyasa Yoga is a great practice for any student looking for an intense physical practice that builds strength both for body and mind.

Yin Yoga: Finding Stillness and Inner Insight

In addition to the dynamic styles, students learn Yin Yoga. The meditative practice consists of holding passive postures for longer periods of time in order to target the deeper connective tissues.

Yin Yoga enhances joint mobility and builds up emotional resilience by encouraging one to relax.
It helps cultivate self-awareness and patience, which balances the yang energy of more vigorous practices.

Integrated approach; A holistic transformation

In our 200 Hours Yoga Teacher Training in India at Rishikul Yogshala, we believe every style of yoga has its own value: the balanced practice of Hatha, the strength of Ashtanga, and the Yin make all our yoga aspirants holistic.

200 Hours Yoga Teacher Training in Kerala, India is intended to prepare yoga aspirants to become teachers while also leading them on their personal journey, thereby making them better every day.
Through multi-style yoga education, yoga aspirants cultivate their body and mind, enabling them to develop a unique teaching voice.

Ashtanga Yoga

Among the great benefits of Ashtanga Yoga are flexibility and strength, stress management techniques, and inner calmness. Emerged by the renowned K. Pattabhi Jois, this dynamic and structured style of yoga emphasises disciplined practice.
Ashtanga Yoga is strongly founded on the eight limbs presented in the Yoga Sutra of Patanjali. This sutra is composed of postures, concentration, meditation, and ethical and moral guides through yamas and niyamas. This approach creates a balance between physical fitness, mental clarity, and emotional stability, making it quite efficient.
The practice usually begins with five repetitions of Surya Namaskar A and B, followed by a standing sequence. Ashtanga Yoga requires such depth of commitment and focus that it rewards them greatly. The powerful flowing movements of the Ashtanga style work to purify both body and mind and lead to an unmatched sense of well-being.

Vinyasa Flow Yoga

Vinyasa is a Sanskrit word that means "Variations within prescribed parameters. "It is the dynamic approach to yoga, emphasizing the integration of breath with movement. This style of yoga offers a bridge between the actions we take and experience on a daily basis and more meaningful, deeper dimensions of life.
Vinyasa, or Flow Yoga, incorporates much of what one is familiar with in terms of postures but changes the sequences so that every class is uniquely different. It's a fluidity to the practice that brings breath into movement in such a flowing way while at the same time creating strength and endurance with mindfulness.
The other prominent benefit of Vinyasa Flow is that no two classes ever repeat—this way, practitioners will be able to pose a continuous challenge to their practice. The style also prevents repetitive injuries through balanced development and awareness in the body. For an invigoration of the practice and for a life rich in experiences, choose Vinyasa Flow Yoga.

Group Photo of 200 Hour YTTC Students at Rishikul Yogshala

Eligibility Criteria for Joining the 200 Hour Yoga Teacher Training Course

Aspirants who are ready to deepen their yoga practice are always welcome in the 200 Hour Yoga Teacher Training in India. There are some eligibility criteria for this course, which include-

Age: Aspirants should be at least 18 years old and up to 70 years old.
Language: Most of the sessions are in English, so a basic understanding of English may be required for better communication and learning.
Skill level: To join this course, you don't need experience, but it is important to familiarise yourself with yoga practice.
Commitment: A commitment is required from the yoga aspirants, as this session is not just about earning a certificate; instead, you should genuinely have the willingness to understand yoga.

Accommodation & Food During 200 Hours YTTC

Comfortable Yoga Accommodation & Healthy Food During Your Stay

Rishikul Yogshala Varkala Front View, Surrounded By Palm Trees and a Grassy Lawn.

Private Room of Rishiul Yogshala for 200 Hours Yoga Teacher Training In Kerala

Comfortable Accommodation During 200 Hrs YTTC

The accommodations during the 200 hour yoga teacher training in Kerala are specially designed to support and enhance your yoga journey of transformation. Learning occurs when the body is comfortable, the mind is calm, and the soul feels nourished, which is why this stay is carefully crafted with yoga principles in mind.

The rooms here are clean and equipped with all the essentials, including attached washrooms and access to both hot and cold water.

You will be surrounded by Kerala's beauty, giving a refreshing and peaceful environment, no matter which room (private rooms or shared rooms) you are staying in during the 200 hour yoga teacher training.
Proper storage space for your belongings and study materials.
In each room, there is an abundance of natural lighting, so that it connects with your daily rhythm.

more details

Healthy Food During 200 Hrs YTTC

In our 200 Hours Yoga Teacher Training in Kerala, India, the meals provided to yoga aspirants are based purely on a satvic principles diet, which is fresh and energising, designed to improve mental clarity, physical health, and spiritual growth.

All the foods are fresh and organic, prepared with love and pure intention.
A wholesome breakfast to kick start your day with nourishing foods
A Balanced lunch and dinner to keep you light and energised all day long.
All the hydrating beverages, like herbal tea, help stay hydrated and refreshed for the day.
Easily digestible foods that won't make you feel heavy during your yoga sessions.

more details

Healthy Vegetarian Meals for Yoga Students at Rishikul Yogshala Varkala

Freshly Cooked Yoga Meals for Students at Rishikul Yogshala

Why Choose Us?

Why Choose Us For 200 Hours Yoga Teacher Training in India?

Our 200 Hour Yoga Teacher Training in Kerala, India is planned to provide a better experience for all the aspirants from all over the world. That's why choosing the right training course is important for self-discovery, discipline development, and transformation.

Students at Rishikul Yogshala performing yoga

Established and Trusted: Rishikul Yogshala was founded in 2010 is one of the oldest and most trusted yoga school of India offering authentic training that are approved by Yoga Alliance.
Spiritual and Healing Environment: Practice yoga in the serene setting of Kerala, the birthplace of Ayurveda, health and spirituality traditions which promise to keep you focus on rejuvenation and growth.
Hands-On Teaching Experience: Learn to teach' in hands-on situation under the supervision of experts, receive valuable feedback and develop confidence to teach beginner & intermediate yoga students.
Comprehensive Curriculum: Learn all about yoga philosophy, pranayama, meditation, anatomy and teaching methodology in this 200 hour course to be a well-rounded yoga teacher.
Global Exposure: Students from different parts of the world attend our courses and this allows you to meet people from around the world, learning various cultures and living a global yoga experience.
Excursions & Cultural Experiences: You will be taken to explore Kerala with the scheduled guided tours and cultural experiences, which make your course more delightful and memorable.

Prequistics

Aspirants are expected to follow the course guidelines to ensure a smooth, focused, and rewarding learning experience.
To achieve real success in this course, genuine self-motivation and dedication are required.
Consumption of meat, fish, eggs, alcohol, tobacco, drugs and nudity is strictly prohibited as they are ineffective when you join the yoga sessions.

Rules for the Students

During 200 hour yoga teacher training, strict prohibitions for consuming alcohol and smoking for the aspirants.
If you are on a fast, you must inform the main chef to prevent food wastage.
Always respect teachers, maintain discipline, and follow all the rules mentioned.
To make the most of every yoga session, please join on time and step into a calm, uninterrupted practice.
Before the day of your departure, return all the books, maps, or any goods that you have borrowed.

Refund Policy

You need to pay 20% of the full fees in advance during the booking.
Please note that the booking amount is non-refundable, but you can extend the course for up to one year.

Please review our policies on Code of Conduct, Anti-Harassment, Anti-Retaliation, Grievance, and Tuition & Refund.

Students of Rishikul Yogshala Holding their 200 Hour Yoga Teacher Training Certificates

RYT 200

200 Hour YTTC Certification and Next Steps

Upon successfully completing our 200 Hour Yoga Teacher Training in India, students can apply with the yoga alliance or any prevailing yoga federation in your country. This certificate confirms that students have fulfilled the required training hours and the program's learning objectives.

For your knowledge, after the completion of a 200 Hour yoga course from an RYS 200 Yoga School (Registered Yoga School who have attained the permission from the yoga alliance after completing the necessary documentation), you become qualified to register yourself with the Yoga Alliance, USA for a designation of RYT 200 ( Registered Yoga teacher at 200 Hours Level).

For students who wish to progress further and upgrade their level, completing an additional 300 Hour Yoga Teacher Training (after the 200 Hour course) makes them eligible to register as RYT 500 with Yoga Alliance.

All You Need to Know - 200 Hour YTTC

FAQs - 200 Hour Yoga Teacher Training In Kerala

Q:Is a 200 hour yoga teacher training enough to teach yoga?

Ans:Yes, after completing 200 hour yoga teacher training in India you can teach beginners to intermediate students.

Q:Can a beginner do 200 hours yoga teacher training course?

Ans:Yes, the course is specially designed for both beginners and intermediate students, helping them increase their understanding of basic yoga and gradually develop their skills.

Q:What kind of visa do I need and where do I apply?

Ans:To be a part of this course in India, first, you need to get a visa as an e-tourist and second, apply online by visiting the official website

Q:Can I pay the remaining fee amount by credit card?

Ans:The remaining amount can be paid on the day of your arrival with cash. Please note that an additional 5% charge will be applied if a credit card, PayPal, or bank transfer payment is made.

Download our 200 Hour Yoga Teacher Training Course brochure to learn more about the program.

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Rishikul Yogshala

Best Tourist Places to Visit During Your Yoga Training in Kerala

Munnar

Munnar is like a green paradise surrounded by tall hills. It's a perfect place if you love nature. You can see vast tea gardens and hills that look like waves and enjoy the chill of cool weather. You can walk in the tea gardens, see animals in Eravikulam National Park, and even go for a boat ride on Kundala Lake.

Alleppey

Alleppey is a unique tourist place in Kerala, which is known for its waterways and special boats called houseboats. You can take a peaceful ride on boats through calm canals with lots of palm trees. You will also have the opportunity to taste delicious local food and watch the sunsets here; they're really pretty.

Kovalam

Kovalam has lovely golden beaches and clear blue water. It's a great place to relax in the sun or try fun water sports. And if you want to feel healthy, you can try Ayurvedic treatments, which are good for your body and mind.

Fort Kochi

Fort Kochi is an old town with buildings from different parts of the world. It's like stepping back in time. You can see big nets used for fishing, which came from China long ago. Also, you'll find lots of art and performances happening here.

Thekkady

Thekkady is where you can see wild animals and thick forests. Imagine going on a boat in a lake where you can spot elephants, tigers, and other animals. It's like an adventure! You can also take a walk through spice gardens and learn about different spices.

Wayanad

Wayanad is a place with lots of green forests, waterfalls, and places to see animals. You can explore caves with ancient carvings, hike to tall mountains, and relax near a calm lake called Pookode Lake.

Trivandrum

Trivandrum is the capital city of Kerala, and it's full of culture and history. There's a grand temple called Padmanabhaswamy Temple, and you can visit museums like Napier Museum. Walking in the city streets is also a nice way to experience Kerala's culture.

Kappil beach

Kappil beach is a peaceful spot by the Arabian Sea. The sound of waves and golden sand make it perfect for relaxing. You can walk along the beach and enjoy beautiful sunsets.

Travelling to India for 200 Hour Yoga Teacher Training – What You Need to Know

Many of the students celebrate with the chance to learn yoga at its source, and for good reason! India is truly an incredible place, and being able to practice with native gatekeepers of yoga in its birthplace is truly magical. Whilst many first-time travellers to India and Asia can feel a little uncertain about taking a trip alone to a foreign country, it is worthwhile remembering that we are located in an extremely safe, small and local beach village.

India, on the whole, is a very safe travel destination, and Kerala is particularly safe for tourists. For decades, the local community have accommodated Western tourists, and they maintain a respectful and peaceful association with their guests. The economy thrives on returning visitors, and the local community ensure that this return business is protected through care and respect shown to those coming to visit.

We have an impeccable safety record for our students here at Rishikul Yogshala and ensure to continue that way through:

24-Hour On-Site Security
Guest Pre-Registration For Anyone Who Is a Non-Staff Member or Student
Safety Lockers In Our Office For Any Valuables Students May Have

It is a peaceful and safe, wonderful place to relax completely. We also assist people in travelling safely and soundly to our centre from the airport with taxi drivers personally known to us and hailing only from our village. We understand that visiting any place in this world with the present climatic condition could make one a little anxious, and we are more than willing to cooperate with you from the acceptance of your application till you are back home so that you will be made to feel secure and safe for your entire period. Most travellers come to India and feel so at home that they never want to leave. It is a beautiful country, with all the vistas, people, and cultures so friendly and rich in experience, and it's great to be able to share in this effort to help assist students in making that once-in-a-lifetime journey here.

Traditional houseboat on a river in India with lush greenery and a tree on the bank

Student Feedback

Student Testimonials and Reviews of Our
200 Hours Yoga Teacher Training

Testimonials by international yoga students who attended Yoga Teacher Training Programs
and Yoga Retreats at Rishikul Yogshala.

4.2

Based on 45 Reviews

4.1

Based on 6 Reviews

4.0

Based on 14 Reviews

4.5

Based on 429 Reviews

"I loved every part of the 200 hr yoga ttc in India in Rishikul Yogshala. It was an interesting experience. The location of Rishikul Yogshala was great, and I met people with different backgrounds and journeys. The teachers were professional, and I'm proud and grateful for this experience."

Stephen

"The 200 hour yoga teacher training India at Rishikul Yogshala was challenging but rewarding; it's a profound path to becoming a skilled yoga teacher. The experience transformed me physically, mentally, and spiritually. It was tough, but I wouldn't change a thing. Thank you, Rishikul Yogshala!"

Micaela Montsserrat

"My experience at Rishikul Yogshala was great. I enrolled in 200 hour yoga TTC in Rishikul Yogshala and learned a lot about yoga and its philosophy. I improved my personal practice and teaching skills. Thanks to the Professional Yoga Teachers!"

Jennifer Antonios

"I completed my 200-hour Yoga Teacher Training at Rishikul Yogshala in Kerala, and it was one of the most meaningful experiences of my life. The course covered everything. The food was fresh, healthy, and full of variety. It supported the training beautifully. Accommodation was simple and clean—just right for focusing inward. Would recommend Rishikul Yogshala in Kerala to anyone looking for a genuine, heart-centered yoga training. Thank you for everything!"

Nitika Rawat