by Rishikul Yogshala | Jul 24, 2024 | Yoga Philosophy and Spirituality
People have long said that Samadhi is the highest state a seeker can reach, but the meaning of the word gets lost in today’s fast-paced world. This blog explains what Samadhi really is and how ancient masters saw it as a way to change your awareness, not just a...
by Rishikul Yogshala | Jul 23, 2024 | Meditation & Mindfulness
Healing Through Meditation: Techniques to Overcome Negativity and Find Joy Life may not always be a bed of roses, but detaching from negative feelings can lead to healing and joy. If you’ve been struggling with pessimism and negativity, it’s likely that holding...
by Rishikul Yogshala | Jul 22, 2024 | Yoga for Specific Conditions
Enhance Digestion with Yoga Poses During the Festive Season As the festive season approaches, the crisp air signals the time for celebrations, gatherings, and indulgent feasts. While winter brings joy and a chance to connect with loved ones, it can also lead to...
by Rishikul Yogshala | Jul 21, 2024 | Yoga and Diet/Nutrition
Are you sick of doing the same slow-motion yoga every day? Are you not feeling the same energy or seeing the same results anymore? If your body has stopped getting stronger, it might be time to add weights to your yoga routine. With this one easy change, your regular...
by Rishikul Yogshala | Jul 20, 2024 | Health Benefits of Yoga
Benefits of Sarvangasana Acclaimed Yogi B.K.S Iyengar in his famous book “Light on yoga” has described Sarvangasana as the queen of all yoga asanas. Have you ever wondered why Shouldestand gets such distinguished praise? What is so special about this particular...