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Why is Kerala called the Best Wellness Destination? 

Why is Kerala called the Best Wellness Destination? 

by Rishikul Yogshala | Aug 29, 2026 | Yoga Teacher Training and Education

Imagine a place surrounded by lush green, scenic, Why is Kerala peaceful landscapes, tall coconut palms, and a breeze smelling like rejuvenating herbs! This is what you experience every day during your Best wellness vacation in Kerala. Kerala is known for its natural,...
Common mistakes students make during yoga teacher training

Common mistakes students make during yoga teacher training

by Rishikul Yogshala | Aug 27, 2026 | Yoga Teacher Training and Education

Mistakes are a part of learning, yoga teacher training but when you are aware of them, you can successfully avoid them! This eases your learning and makes it smoother. Similarly, when yoga teacher aspirants join a yoga teacher training course, it is often their first...
Best Pre-Yoga and Post-Yoga Foods

Best Pre-Yoga and Post-Yoga Foods

by Rishikul Yogshala | Aug 26, 2026 | Yoga Teacher Training and Education

In yoga, food is really very important. Best Pre-Yoga If you are new to yoga or an advanced-level practitioner, then you must be aware of the role of the right kind of food and diet in yoga. The ancient holistic practices like yoga and Ayurveda also emphasize a lot on...
Science-backed benefits of 10 Minutes of daily meditation

Science-backed benefits of 10 Minutes of daily meditation

by Rishikul Yogshala | Aug 25, 2026 | Yoga Teacher Training and Education

Do you know that just by a 10 minutes of daily meditation practice every day, you can heal your mind naturally? Yes, you read it right. So, even if you are thinking that, even if you have a hectic schedule, you can lead a holistic life just by taking out ten minutes...
Anulom Vilom Vs Nadi Shodhan: Know the difference

Anulom Vilom Vs Nadi Shodhan: Know the difference

by Rishikul Yogshala | Aug 25, 2026 | Yoga Teacher Training and Education

The ancient yoga texts mention various pranayama techniques for healing humans naturally! Each technique holds a special value in your holistic practice. Every technique has its own benefits and values for your mental, physical, and emotional health. The two most...
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Recent Posts

  • Why is Kerala called the Best Wellness Destination? 
  • Common mistakes students make during yoga teacher training
  • Best Pre-Yoga and Post-Yoga Foods
  • Science-backed benefits of 10 Minutes of daily meditation
  • Anulom Vilom Vs Nadi Shodhan: Know the difference

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