Ways to Handle Negative People and Their Energy

by Rishikul Yogshala | Jan 1, 2026 | Yoga Lifestyle and Tips

You walk into a room, and right away you can feel a heaviness, like an invisible weight on your mood. Negative energy isn’t just words; it’s a vibration that can mess up your health, your calm, and your ability to focus. Every interaction can either lift...

Confessions of a Certified Yoga Teacher

by Rishikul Yogshala | Jan 1, 2026 | Yoga Teacher Training and Education

The Real Journey of a Certified Yoga Teacher: Beyond the Mat A yoga teacher might seem like someone for whom the art of yoga comes naturally and easily. However, behind this composed exterior lies a tumultuous past. The relentless hours of dedicated practice and...

Asanas in the Himalayas – A Field Trip to The Kunjapuri Temple

by Rishikul Yogshala | Jan 1, 2026 | Travel and Yoga Retreats

Exploring Kunjapuri Temple: A Unique Yoga Practice Amidst Spiritual Heritage Long before the moon recedes and the sun punctures through the horizon, a group of dedicated yogis in training is already up and ready for our day-off excursion. With mats strapped to our...

Yoga Poses to Beat the Digestive Issues from a Celebratory Season

by Rishikul Yogshala | Jan 1, 2026 | Yoga for Specific Conditions

Enhance Digestion with Yoga Poses During the Festive Season As the festive season approaches, the crisp air signals the time for celebrations, gatherings, and indulgent feasts. While winter brings joy and a chance to connect with loved ones, it can also lead to...

Karma Yoga at Rishikul Yogshala

by Rishikul Yogshala | Jan 1, 2026 | Yoga Philosophy and Spirituality

Karma Yoga at Rishikul Yogshala At Rishikul Yogshala, we honor a set of cherished rituals with every new batch of students. These include fire ceremonies, acts of Karma Yoga, cleaning the surroundings, helping those in need, and practising yoga on the beach. Such acts...