by Rishikul Yogshala | Jul 22, 2024 | Yoga for Specific Conditions
Enhance Digestion with Yoga Poses During the Festive Season As the festive season approaches, the crisp air signals the time for celebrations, gatherings, and indulgent feasts. While winter brings joy and a chance to connect with loved ones, it can also lead to...
by Rishikul Yogshala | Jul 21, 2024 | Yoga and Diet/Nutrition
Are you sick of doing the same slow-motion yoga every day? Are you not feeling the same energy or seeing the same results anymore? If your body has stopped getting stronger, it might be time to add weights to your yoga routine. With this one easy change, your regular...
by Rishikul Yogshala | Jul 20, 2024 | Health Benefits of Yoga
Benefits of Sarvangasana Acclaimed Yogi B.K.S Iyengar in his famous book “Light on yoga” has described Sarvangasana as the queen of all yoga asanas. Have you ever wondered why Shouldestand gets such distinguished praise? What is so special about this particular...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Philosophy and Spirituality
The instant you listen to the Gayatri Mantra, you feel a subtle shift. A small part of you suddenly awakens and begins to shine once again – it is like someone turned on the lights again. As many people have experienced before grasping the meaning behind this...
by Rishikul Yogshala | Jul 15, 2024 | Yoga for Fitness and Physical Well-being
Boost Your Immunity with Yoga: 5 Essential Poses Yoga is a powerful tool for enhancing immunity, particularly during the monsoon season when infections are more common. By incorporating yoga into your routine, you can significantly improve your immune system. Explore...