by Rishikul Yogshala | Jul 24, 2024 | Yoga Philosophy and Spirituality
Understanding Samadhi: A Path to Inner Peace The human mind is a complex mechanism. For thousands of years, sages and saints have sought a profound method to quiet the incessant chatter that burdens the conscience. They engaged in extended meditation, invoked Divine...
by Rishikul Yogshala | Jul 23, 2024 | Yoga for Mental Health
Healing Through Meditation: Techniques to Overcome Negativity and Find Joy Life may not always be a bed of roses, but detaching from negative feelings can lead to healing and joy. If you’ve been struggling with pessimism and negativity, it’s likely that holding...
by Rishikul Yogshala | Jul 22, 2024 | Yoga for Specific Conditions
Enhance Digestion with Yoga Poses During the Festive Season As the festive season approaches, the crisp air signals the time for celebrations, gatherings, and indulgent feasts. While winter brings joy and a chance to connect with loved ones, it can also lead to...
by Rishikul Yogshala | Jul 21, 2024 | Yoga and Diet/Nutrition
Revitalize Your Yoga Routine with Weight Training Are you tired of the same slow-motion yoga routine every day? Do you find that you’re no longer feeling the same energy or seeing results? If your body has hit a plateau, it might be time to boost your workout by...
by Rishikul Yogshala | Jul 20, 2024 | Health Benefits of Yoga
Acclaimed Yogi B.K.S Iyengar in his famous book “Light on yoga” has described Sarvangasana as the queen of all yoga asanas. Have you ever wondered why Shouldestand gets such distinguished praise? What is so special about this particular inversion? Well, it is known as...
