by Rishikul Yogshala | Jul 25, 2024 | Yoga Teacher Training and Education
A Day in the Life at Rishikul Yogshala: 200 Hour Yoga Teacher Training At Rishikul Yogshala 5:10 AM: My alarm goes off, and after a quick snooze, I roll out of bed and head to the bathroom. I splash cold water on my face, brush my teeth, and put on my yoga pants. For...
by Rishikul Yogshala | Jul 24, 2024 | Yoga Philosophy and Spirituality
Understanding Samadhi: A Path to Inner Peace The human mind is a complex mechanism. For thousands of years, sages and saints have sought a profound method to quiet the incessant chatter that burdens the conscience. They engaged in extended meditation, invoked Divine...
by Rishikul Yogshala | Jul 23, 2024 | Yoga for Mental Health
Healing Through Meditation: Techniques to Overcome Negativity and Find Joy Life may not always be a bed of roses, but detaching from negative feelings can lead to healing and joy. If you’ve been struggling with pessimism and negativity, it’s likely that holding...
by Rishikul Yogshala | Jul 22, 2024 | Yoga for Specific Conditions
Enhance Digestion with Yoga Poses During the Festive Season As the festive season approaches, the crisp air signals the time for celebrations, gatherings, and indulgent feasts. While winter brings joy and a chance to connect with loved ones, it can also lead to...
by Rishikul Yogshala | Jul 21, 2024 | Yoga and Diet/Nutrition
Revitalize Your Yoga Routine with Weight Training Are you tired of the same slow-motion yoga routine every day? Do you find that you’re no longer feeling the same energy or seeing results? If your body has hit a plateau, it might be time to boost your workout by...
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