by Rishikul Yogshala | Jul 20, 2024 | Health Benefits of Yoga
Acclaimed Yogi B.K.S Iyengar in his famous book “Light on yoga” has described Sarvangasana as the queen of all yoga asanas. Have you ever wondered why Shouldestand gets such distinguished praise? What is so special about this particular inversion? Well, it is known as...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Philosophy and Spirituality
What is the Gayatri Mantra? Do you know what the Gayatri Mantra is? If not, no worries! Rishikul Yogshala has prepared a complete guide to help you understand everything about the “Gayatri Mahamantra.” In this blog, you will explore the Gayatri Mantra’s meaning,...
by Rishikul Yogshala | Jul 15, 2024 | Yoga for Fitness and Physical Well-being
Boost Your Immunity with Yoga: 5 Essential Poses Yoga is a powerful tool for enhancing immunity, particularly during the monsoon season when infections are more common. By incorporating yoga into your routine, you can significantly improve your immune system. Explore...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Lifestyle and Tips
Yoga for Runners: A Holistic Fitness Partnership Yoga and running can form a cooperative partnership, complementing each other in your fitness journey. While running focuses on repetitive movements, yoga emphasizes expanding your range of motion. Practicing yoga and...
by Rishikul Yogshala | Jul 15, 2024 | Yoga for Mental Health
How to Stay Calm and Safe During the COVID-19 Pandemic The COVID-19 pandemic has instilled fear, panic, and anxiety worldwide. With many countries under lockdown and people advised to stay indoors, it’s crucial to acknowledge the seriousness of the situation...
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