by Rishikul Yogshala | Jul 15, 2024 | Yoga Philosophy and Spirituality
Understanding Spiritual Awakening: Key Indicators of Spiritual Progress on Your Spiritual Journey If you ask people to define spirituality, you’ll find that despite our attempts to fix definitions, subjectivity still prevails. Everyone has their own...
by Rishikul Yogshala | Jul 15, 2024 | Meditation & Mindfulness
The Art of Meditation: A Path to Inner Peace Meditation is often described as a divine art, and for good reason. Those who practice meditation consistently tend to radiate a unique energy, often referred to as ‘vibrations’ or ‘the vibe’ in...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences
Even simple tasks can make you tired when your stomach hurts or is heavy. Yoga helps your digestive system function better, easing that discomfort. As you read on, you will learn about five powerful poses that are good for your gut health because they get your organs...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences
Do you have persistent knee pain that makes your knees pop, crack, or snap whenever you bend or straighten them? You’re in the right place if that’s the case. This article explains seven excellent yoga poses and how to use yoga to find relief. Misalignment...
by Rishikul Yogshala | Jul 15, 2024 | Yoga for Specific Conditions
Yoga Poses for Lower Back Pain Relief The lower back is a sensitive area for many people. Common causes of lower back pain include weak core muscles and poor posture from prolonged sitting. Identifying the cause of the pain is crucial for effective treatment. If the...