by Rishikul Yogshala | Jul 15, 2024 | Yoga and Diet/Nutrition
Picture yourself stepping onto your yoga mat with energy that lasts, a clear mind, and a light body. What you eat is often the key. Foods that are high in nutrients, like fresh fruits and whole grains, can improve your practice, help you heal, and help you connect...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Techniques and Tutorials
People travel across oceans to find peace of mind, but some places feel like they’ve been waiting for you for a long time. Kerala is one of those rare places. As soon as you breathe in the warm, herbal air, your body and mind start to relax. But why do so many...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Teacher Training and Education
Choosing the right Hatha Yoga Teacher Training school is one of the most critical steps in deepening your practice. Many people come to India to find their own spiritual connection; however, finding a school that suits your purpose may be an insurmountable challenge....
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
What is Virasana or The Hero Pose? Virasana, derived from the Sanskrit words “Vira” (hero) and “Asana” (pose), represents the Hero Pose in Hatha Yoga. Unlike the conventional hero, who fights for justice, the yogic hero overcomes inner turmoil...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Teacher Training and Education
How to Become a Yoga Teacher in India Becoming a yoga teacher in India is an accessible journey for those committed to making a difference through natural and remedial practices. With determination and willpower, you can start this path confidently. Despite its large...
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