by Rishikul Yogshala | Jul 15, 2024 | Yoga for Specific Conditions
Yoga Poses for Lower Back Pain Relief The lower back is a sensitive area for many people. Common causes of lower back pain include weak core muscles and poor posture from prolonged sitting. Identifying the cause of the pain is crucial for effective treatment. If the...
by Rishikul Yogshala | Jul 15, 2024 | Yoga and Diet/Nutrition
Fuel Your Yoga Practice with a Balanced Diet A healthy food mind resides in a healthy body. Whether you’re practicing intense power yoga or slow-paced Yin or Hatha, a balanced diet is crucial for maintaining focus and energy throughout your practice. Yoga...
by Rishikul Yogshala | Jul 15, 2024 | Travel and Yoga Retreats
Discover Rishikul Yogshala: A Premier Yoga Ashram in Rishikesh Rishikesh, revered as the Yoga Capital of the World, is a sacred land blessed by the Himalayan serenity and the holy Ganges River. This enchanting destination, with its perfect blend of natural beauty and...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Techniques and Tutorials
Today we will be solving your unsaid queries and talking about the best yoga places that are there in India. It is now known to the entire world that India is the finest place to learn and master Yoga. Still tumbling on a why? Well, the reasons are plenty; India is...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Teacher Training and Education
5 Way To Choose the Right Ashtanga Yoga School in India Ashtanga Yoga, popularized by K. Pattabhi Jois in the early 20th century, is a dynamic sequence of eight spiritual practices outlined by Patanjali in the Yoga Sutras. This practice focuses on synchronizing breath...
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