by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences
It can be hard to know where to start with yoga, but the right poses make it easy and fun. This guide will show you the top 10 beginner-friendly yoga poses that will help you build strength, flexibility, balance, and confidence. These poses will help you get started...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Halasana (Plow Pose) for Mind and Body Yoga is not just an art but a profound science that harmonizes the body, mind, and spirit. It offers a pathway to health, vitality, and inner peace through disciplined practice. Regular yoga helps center the mind, foster inner...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
The Transformative Benefits of Ustrasana (Camel Pose) Individuals who have practiced the spiritual discipline of yoga, which dates back over 5,000 years in Indian philosophy, often speak of their profound connection with yoga from the moment they first stepped onto...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences, Health Benefits of Yoga
Some mornings feel heavy, like you need a strong spark to move everything inside you. Surya Namaskar gives you that spark: a flow that lifts you and helps you reconnect with your breath, strength, and inner clarity. This simple yet powerful sequence wakes your body up...
by Rishikul Yogshala | Jul 15, 2024 | Events and Celebrations
Celebrate Valentine’s Day with a Yoga Experience Valentine’s Day is just around the corner, bringing with it the excitement and joy that this special day symbolizes. Celebrated globally as a symbol of eternal love, Valentine’s Day is cherished year after year....
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