by Rishikul Yogshala | Jul 15, 2024 | Yoga Lifestyle and Tips
Unleash Your Creativity Through Yoga Have you ever wondered which side of your brain is more dominant? Are you a creative individual, or do your hobbies reveal a different story? Discover how you can harness your creativity with the transformative power of Yoga! The...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences
Balancing Table Top Pose: An Introduction The Balancing Table Top Pose, known as Dandayamana Bharmasana in Sanskrit, falls under the category of restorative postures. The name is derived from the Sanskrit words danda (stick), yamana (balancing), bharma (table), and...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Eka Pada Pranamasana: The One-Legged Prayer Pose Eka Pada Pranamasana, or the One-Legged Prayer Pose, is a variation of Pranamasana, which is the starting pose for Surya Namaskara (Sun Salutation). This pose falls under the category of balancing asanas. The term...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Equestrian Pose: Ashwa Sanchalanasana Equestrian Pose, also known as Ashwa Sanchalanasana in Sanskrit, is the fourth position in the practice of Surya Namaskar (Sun Salutations). The term “Ashwa” translates to “Horse,” and...
by Rishikul Yogshala | Jul 15, 2024 | Yoga for Fitness and Physical Well-being
5 Yoga Posses to Detox Your Body In today’s fast-paced world, where technology and convenience often take center stage, it’s easy to neglect our health. Our sedentary lifestyles, poor diet, and irregular sleep patterns contribute to the accumulation of toxins in...
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