by Rishikul Yogshala | Jul 15, 2024 | Yoga Teacher Training and Education
To become a yoga teacher, you need to be clear, present, and focused. Many people like online courses because they are easy to use, but something important is often lost behind the screen. You might feel this gap when your body needs help that a laptop can’t give. In...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences, Health Benefits of Yoga
Some mornings feel heavy, like you need a strong spark to move everything inside you. Surya Namaskar gives you that spark: a flow that lifts you and helps you reconnect with your breath, strength, and inner clarity. This simple yet powerful sequence wakes your body up...
by Rishikul Yogshala | Jul 15, 2024 | Events and Celebrations
Celebrate Valentine’s Day with a Yoga Experience Valentine’s Day is just around the corner, bringing with it the excitement and joy that this special day symbolizes. Celebrated globally as a symbol of eternal love, Valentine’s Day is cherished year after year....
by Rishikul Yogshala | Jul 15, 2024 | Yoga for Fitness and Physical Well-being
Yoga for Reinvigorating Mobility: Chair Yoga Poses Yoga in the modern age often conjures images of incredibly flexible individuals performing complex postures. However, this ancient practice of health and spiritual well-being is accessible to everyone, including those...
by Rishikul Yogshala | Jul 15, 2024 | Yoga for Specific Conditions
Living with diabetes can be challenging and stressful, leading to a range of unhealthy emotions such as anger, frustration, hopelessness, isolation, and fear. Many individuals experience anxiety about injections and medical tests, and worry about the long-term effects...
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