by Rishikul Yogshala | Jul 15, 2024 | Yoga Philosophy and Spirituality
This blog is written for beginners, especially those who are new to the art and science of Yoga. There are several different types of Yoga. Some styles are adapted from ancient or traditional Vedic scripts, while many modern forms are innovatively modified, blending...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Lifestyle and Tips
5 Powerful Yoga Poses for Spine Health If your body is a canvas, then yoga is the paint that can color your life and help you create a masterpiece. Move and breathe to transform! We often focus on the most visible parts of our body—such as our face, stomach, legs, and...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Teacher Training and Education
Steps to Choose the Best Yoga Alliance School in India 1. Yoga Alliance Certification This certification determines the credibility of your yoga education. Yoga Alliance certification is essential for making a professional career in yoga. It signifies that you are...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Utthan Pristhasana Overview The Lizard Pose is a multifaceted exercise that stretches and strengthens the inner hamstrings and groin while preparing the body for deeper hip openers. Focusing on your breathing during this exercise is crucial. To explore its benefits,...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences
Tadasana: The Mountain Pose in Yoga Tadasana, often regarded as the foundation from which other yoga asanas emerge, derives its name from the Sanskrit words ‘Tada’ meaning mountain and ‘asana’ meaning pose. This fundamental pose in Hatha Yoga serves as a starting...
