by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
The Powerful Benefits of Simhasana (Lion Pose) “The greatest fear in the world is the opinion of others, and the moment you are unafraid of the crowd, you are no longer a sheep, you become a lion. A great roar arises in your heart, a roar of freedom.” ~...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Philosophy and Spirituality
The Role of Prana in Yoga and Breathing “All that exists in the three heavens rests in the control of Prana. As a mother her children, oh Prana, protect us and give us splendor and wisdom.” ~ Prashna Upanishad II.13 Life is a continuous cycle made up of...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Philosophy and Spirituality
The Power of Singing in Yoga Practice Singing is fundamental to humanity, with origins lost in antiquity. We sing to lull children to sleep, to express euphoria, to convey love, to foster hope, and to praise the divine. 1. Singing in Yoga In the realm of yoga, singing...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga, Yoga for Mental Health
Stress Relief and Management in the Modern World The modern world often leads us to categorize and judge others, but true understanding comes from respecting everyone and supporting their process of healing. Stress-related challenges often stem from past experiences,...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Philosophy and Spirituality
Understanding the Impact of Gravity on Your Yoga Practice You can’t blame gravity for falling in love, but you can certainly attribute some of your discomfort during yoga sessions to it. If this notion seems intriguing to you, you’re in the right place....