by Rishikul Yogshala | Jul 15, 2024 | Yoga Lifestyle and Tips
Experience True Rest with Yoga Nidra How many times have you felt exhausted yet couldn’t get your mind and body to rest? How often do you find yourself tossing and turning in bed, unable to fall asleep? Have you relied on sleeping pills, only to wake up feeling...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences
Achieve Glowing Skin with These Effective Yoga Asanas Have you ever looked in the mirror and noticed fine lines and a loss of your natural glow? It’s common to feel disheartened by such changes, often blaming factors like the season, lifestyle, or stress....
by Rishikul Yogshala | Jul 15, 2024 | Yoga Lifestyle and Tips
Mother’s Day Yoga: Special Asanas to Relax, Rejuvenate, and Celebrate Mom Mother’s Day, our goal is to help every mom feel fit and internally happy. We have designed a series of special yoga asanas tailored for all mothers, whether you’re expecting,...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Understanding Heart Blockage and How Yoga Can Help If you notice irregularities in your heart rate or experience a slower heartbeat, don’t attribute it to “love” or other emotional factors. Heart blockage is a serious condition involving the...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Lifestyle and Tips
Prepare for Your First Yoga Class: Avoiding Common Embarrassing Moments So, you’ve finally enrolled in that yoga class you’ve been eyeing for months. To kick off this new chapter, you decide to go shopping. You buy a beautiful canary mat, a pair of stylish yoga...