by Rishikul Yogshala | Nov 14, 2024 | Yoga for Specific Conditions
After cancer treatment, it can feel like you’ve stepped into a new world. Your body is weaker, your emotions are more sensitive, and you often don’t have much energy. Yoga is a gentle, all-around way to deal with this change. It helps both the body and...
by Rishikul Yogshala | Nov 13, 2024 | Yoga Techniques and Tutorials
Increase Your Flexibility with These Essential Yoga Poses Have you ever found yourself trying to pick up something just out of reach, only to struggle with your arms and legs not cooperating? If this sounds familiar, it’s a sign that you might be experiencing...
by Rishikul Yogshala | Nov 10, 2024 | Events and Celebrations
Celebrate Diwali with Yoga: Experience Health, Spirituality, and Wellness Diwali, the joyous festival of lights celebrated on the New Moon day, has been observed with zeal and vigor for centuries. This epic festival marks the return of the virtuous Lord Rama with his...
by Rishikul Yogshala | Nov 9, 2024 | Health Benefits of Yoga
What is Navasana (Boat Pose)? Many people struggle to maintain a work-life balance, often leading to poor physical and mental health. Daily stress, packaged food, lack of self-care, and other factors can significantly impact our well-being. In the midst of our busy...
by Rishikul Yogshala | Nov 9, 2024 | Yoga Philosophy and Spirituality
Have you ever felt weighed down by emotions or patterns you can not fully understand? Delve into the 5 Kleshas of the Yoga Sutras-the fundamental obstacles that cloud perception and limit self-realization. Comprehending the kleshas promotes clarity, harmony, and...
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