Cool Down This Summer with Yoga Poses As summer heats up, finding ways to stay cool becomes a priority. Yoga offers several poses that can help you beat the heat. Here are some effective poses to help you stay cool this summer: Sitali Breath The Sanskrit word “Sitali”...

January: Explore the Winter Beauty January in Nepal is a season of serene beauty and crisp winter air. As the New Year begins, the country transforms into a winter wonderland, offering a unique blend of tranquil landscapes, outdoor adventures, and cultural...

Explore Kerala in March: Ideal Weather, Festivals, and More! Kerala offers a wide array of experiences for travelers. While the state is captivating throughout the year, March is particularly appealing. With its pleasant weather, vibrant festivals, serene landscapes,...

top five reasons to choose Kerala for your YTT in 2025: Kerala, often referred to as "God's Own Country," is an ideal destination for those seeking to deepen their yoga practice and become certified yoga teachers. Known for its serene landscapes, rich cultural...

Yoga Teacher Training: Discover the Best Destinations in India Yoga Teacher Training is more popular than ever! Whether you are a teenager, an adult, or even 60 years old, yoga provides a wonderful escape from the daily grind. Its primary aim is to align your energies...

Exploring Kunjapuri Temple: A Unique Yoga Practice Amidst Spiritual Heritage Long before the moon recedes and the sun punctures through the horizon, a group of dedicated yogis in training is already up and ready for our day-off excursion. With mats strapped to our...

Make Your Yoga Vacation Stress-Free: Essential Travel Tips Vacation time is here! Are you feeling confident about your plans and ready for your yoga trip? Ensure a stress-free vacation by considering these travel tips to leave behind the trivial matters and fully...

Yoga Wisdom at Rishikul Yogshala Rishikul Yogshala is dedicated to spreading the wisdom of yoga through its comprehensive teacher training courses and retreats. Founded in 2010 by passionate yogis, the school now boasts a team of experienced and high-quality teachers...

Friendship Day Gift Ideas: Create Lasting Memories with Yoga & Wellness Retreats Struggling to find the perfect gift for your loved ones this Friendship Day? Go beyond cute cards, teddy bears, and friendship bands. Strengthen your bonds by offering experiences...

Kunjapuri: A Divine Dawn Experience Kunjapuri is perched atop lush, forested hills at an elevation of 1,645 meters above Rishikesh. This sacred shrine, dedicated to Shakti, the Mother Goddess, has long been a pilgrimage site for devout seekers and adventurers. The...

The Grand Opening of November 2025: A New Chapter at Rishikul Yogshala On a bright wintry day, the class of November 2025 gathered in the top-floor yoga hall of Rishikul Yogshala to commence a new month filled with love, harmony, and goodwill. For some students, this...

Discover the Serene Beauty of Kerala, India Kerala, located in South India, is renowned for its diverse and breathtaking landscapes. Among its many captivating locations, Varkala stands out as a famous beach town and a geo-heritage site. Known for its stunning cliffs...

Kalaripayattu: The Ancient Martial Art of India A foundational martial art form originating in the East, Kalaripayattu is considered the source of all other combative disciplines popular in modern times. The defense routine of Kalari takes inspiration from the...

Adopt the Miracle of Motherhood with Yoga Giving birth and being a mother is truly nature’s miracle. The gestation period comes with various shades—both physical and mental. A woman experiences a powerhouse of emotions during her pregnancy and undergoes significant...

Discover the Soul-Healing World of Yoga in Kerala If you are considering delving deeper into the soul-healing world of yoga and making your life more meaningful by serving people as a certified yoga teacher, then embark on a yoga teacher training program. While there...

Begin Your Journey of Traditional Yoga in Rishikesh, India For many yoga enthusiasts, the ultimate aspiration is to immerse themselves in the traditional, historical, and practical aspects of yoga. This journey fosters a harmonious life rooted in well-being and...

Discover the Transformative Power of Hatha Yoga Hatha yoga is a foundational branch of yoga focused on physical practices designed to calm the body, mind, and soul in preparation for higher spiritual work. The term ‘Hatha’ is derived from ‘Ha’ meaning sun and ‘Tha’...

Tips for Choosing the Best Yoga Retreat in India Is your health suffering from the ill effects of mundane life? Do you find yourself low on vigor and spirit? If yes, then you need a lifestyle change that leads to well-being and happiness. A yoga retreat in India can...

Discover the Serenity of Meditation in Nepal Meditation is a profound practice that helps you conquer inner barriers, dissolve the invisible walls of unawareness, and forge a stronger connection with your inner self. It calms the mind, relaxes the body, and brings...

A Guide to Selecting the Perfect Health and Wellness Retreat in Thailand Over the last few decades, Thailand has emerged as one of the world’s premier hubs for health and wellness retreats. The country has become a favorite destination for fitness enthusiasts and...