by Rishikul Yogshala | Jul 28, 2025 | Yoga Poses and Sequences
Importance of Chakras In Our Body Our body is more than just muscles and bones; it is also the storehouse or vessel of energy, where we can harness infinite powers. This energy flows through seven major points, known as chakras, and when these chakras are balanced and...
by Rishikul Yogshala | Jul 9, 2025 | Yoga Philosophy and Spirituality
Did you know that feeling great love for God can cause your heart to overflow with joy? That is the path of Bhakti Yoga— the ancient path of devotion and love for the divine. Although there are several types of yoga that concentrate on the positions or just being...
by Rishikul Yogshala | Jul 6, 2025 | Yoga Teacher Training and Education
Bridge Pose for Beginners In today’s age and day, there is a lot of competition, and the best way to remain stress-free and avoid this competition is by practicing yoga. Yoga is very good for health and makes your body calm and peaceful. Let’s delve further on...
by Rishikul Yogshala | May 23, 2025 | Yoga Techniques and Tutorials
Hanumanasana (the Monkey Pose) is a strong yoga posture that resembles the great leap made by Lord Hanuman. It provides a deep stretch on the hips, groin, and legs, with large physical benefits in flexibility and strength. Hanumanasana benefits are still unknown to...
by Rishikul Yogshala | May 1, 2025 | Yoga Teacher Training and Education
Standing position yoga is a powerful way to improve balance, posture, and focus, no matter your experience level. These foundational poses are perfect for beginners yet offer profound benefits for seasoned yogis. In this post, we’ll walk you through seven of the...
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