by Rishikul Yogshala | Nov 8, 2024 | Yoga and Diet/Nutrition
Boost Your Immunity with Ayurveda and Yoga This Winter Living a healthy lifestyle is a universal aspiration. Imagine waking up on a blissful winter morning with vibrant health. A strong immune system can make this a reality. However, irregular lifestyles and poor work...
by Rishikul Yogshala | Nov 8, 2024 | Yoga Lifestyle and Tips
Adopting Yoga in the Digital Age Technology has transformed our lives, making tasks easier and more convenient. However, it has also introduced complications and distractions that can interfere with our well-being. With the constant presence of smartphones, social...
by Rishikul Yogshala | Oct 25, 2024 | Yoga for Fitness and Physical Well-being
Traveling is exciting, but it loses its appeal when you suddenly get motion sickness, get tired or sore. You’re excited to start your trip, but sitting, standing, or moving for hours can make your spine, breath, and energy feel heavy. No matter where...
by Rishikul Yogshala | Oct 23, 2024 | Health Benefits of Yoga
Discover the Power of Kundalini Yoga “Kundalini” is a term that many have heard, but only a few truly understand its significance. Kundalini refers to the invisible point of immense power and energy located at the base of the spine. The practice of awakening this...
by Rishikul Yogshala | Oct 23, 2024 | Yoga Lifestyle and Tips
Avoid These 5 Yoga Mistakes The outreach of yoga is expanding, capturing the interest of city dwellers and countryside folks alike. As yoga gains popularity, it also attracts a slew of fads and misconceptions. Just as fashion trends attract criticism and competition,...
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