by Rishikul Yogshala | Oct 11, 2024 | Yoga for Mental Health
The Mental Health Benefits of Yoga Yoga is an ancient practice that offers significant benefits for mental health. Mindfulness, breathwork, and physical postures within yoga provide the ability to reduce tension and thereby enhance the aspects of focus development,...
by Rishikul Yogshala | Oct 10, 2024 | Yoga Lifestyle and Tips
How Yoga Enhances Workplace Productivity and Well-being Whether you’re part of the corporate world or run your own business, staying motivated and productive is crucial. In today’s fast-paced environment, with tight deadlines, meetings, and constant client...
by Rishikul Yogshala | Oct 9, 2024 | Yoga Teacher Training and Education
It takes dedication, passion, and education to become a certified yoga instructor. You’re either just starting a journey or looking to move forward in your teaching practice. Knowledge about the levels of certification through Yoga Alliance—RYT-200, RYT-300, and...
by Rishikul Yogshala | Oct 8, 2024 | Yoga Teacher Training and Education
We have been witnessing an ever-growing trend of pursuing Yoga Teacher Training in India lately, eventually graduating into a certified International Yoga Teacher. People from all around the world are realising the physical and mental benefits of yoga; to the point...
by Rishikul Yogshala | Oct 7, 2024 | Yoga Teacher Training and Education
Why Yoga Teacher Training Could Be Your Next Step It’s a usual working day. You’ve got a long list of tasks which you might not enjoy so much. Still, you convince yourself thinking of the handsome salary you receive and repeat these words within, ‘Don’t...
