by Rishikul Yogshala | Oct 22, 2024 | Yoga Poses and Sequences
More than just a yoga pose, Marichyasana is a graceful seated twist that can help you become more flexible, balanced, and calm. This asana is known for its ability to open the hips, stretch the spine, and get the digestive system going. It brings the body and mind...
by Rishikul Yogshala | Oct 20, 2024 | Health Benefits of Yoga
The Profound Science of Yoga: Embracing the Half Moon Pose Yoga Science illuminates the Moon with its brilliance, reflecting the polar energies of the human body through the Solar (sun) and Lunar (moon) forces. Hatha Yoga, emerging from a deep understanding of human...
by Rishikul Yogshala | Oct 18, 2024 | Yoga Philosophy and Spirituality
Finding balance today is like trying to run uphill. We push, strive, and move without stop, almost never noticing the quieter forces moving inside. Yin and Yang-the eternal dance of rest and activity-are molding the way we think, breathe, and live. When one of these...
by Rishikul Yogshala | Oct 18, 2024 | Yoga Philosophy and Spirituality
Some days feel like a marathon you didn’t sign up for, with emails, deadlines, duties, and expectations. Your mind is racing, and your body is getting tense from the stress. When life grows louder, yoga is the quiet anchor that keeps you grounded. It invites you...
by Rishikul Yogshala | Oct 15, 2024 | Yoga Teacher Training and Education
Out of my own curiosity, I happened to search for the topic “yoga teacher training” on Google Trends, and the yearly trends tell me something. People have been constantly looking up the topic, suggesting they are seeking a suitable program or course for themselves....
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