by Rishikul Yogshala | Sep 5, 2024 | Yoga Lifestyle and Tips
Yoga Mats and Environmental Impact: A Mindful Reflection “Concentrate on your breath. Inhale. And exhale.” This is the mantra I’ve been embracing each morning during my daily yoga practice here in India. I’ve gained immense insight into yoga and myself,...
by Rishikul Yogshala | Aug 24, 2024 | Yoga Poses and Sequences
The Importance of Healthy Hips: 7 Yoga Poses to Strengthen Your Hips The human body is a marvel of scientific and strategic design, yet we often overlook its amazing capabilities. We sit, stand, walk, dance, and lift objects, assuming that these actions are solely the...
by Rishikul Yogshala | Aug 13, 2024 | Yoga Teacher Training and Education
After Yoga Teacher Training, there is a beautiful break when the mind calms down, the body feels fresh, and the future starts to whisper new possibilities. A lot of people who want to be teachers are at this point, eager but unsure of what to do next. This change...
by Rishikul Yogshala | Aug 8, 2024 | Yoga Poses and Sequences
There is a quiet fire in every woman that is a mix of strength, softness, resilience, and love that never ends. But with all the things she has to do and the people she has to please, it’s easy to forget that this strength is at the center of who she is. Yoga...
by Rishikul Yogshala | Aug 6, 2024 | Ayurveda Wellness
Winter Skincare: Ayurvedic Tips for Healthy and Glowing Skin The arrival of chilly winds and foggy environments brings not just early sunsets and colder temperatures but also a range of skin problems such as itchy, dry, flaky skin, chapped lips, and dry heels. To...
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