by Rishikul Yogshala | Nov 5, 2025 | Yoga Techniques and Tutorials
Somewhere beneath the gentle rhythm of the ocean and the whisper of a warm tropical breeze, yoga uncovers itself as far more than a physical discipline; it is a sacred science of inner purification and balance. According to the ancient wisdom of yoga, health not only...
by Rishikul Yogshala | Sep 23, 2025 | Yoga Poses and Sequences
Hanumanasana (Monkey Pose Yoga) is a strong yoga posture that resembles the great leap made by Lord Hanuman. It provides a deep stretch to the hips, groin, and legs, with significant physical benefits for flexibility and strength. Hanumanasana’s benefits are...
by Rishikul Yogshala | Sep 12, 2025 | Yoga Teacher Training and Education
Yoga is no longer just an exercise, but a new career path that is flourishing in the world. There is a crazy demand for RYT-200 yoga teachers today. India is still the perfect place for Authentic Yoga Teacher Training, the courses are perfectly balanced with...
by Rishikul Yogshala | Aug 23, 2025 | Yoga Poses and Sequences
Some days your body feels heavy, your chest feels tight, and your mind wants something that will help you breathe more easily. You can find the Bridge Pose right there. Its upward lift gives you a quiet sense of renewal, like opening a window after a long, still day....
by Rishikul Yogshala | Aug 10, 2025 | Yoga Teacher Training and Education
Steps to Start Your Journey as a Yoga Instructor Congratulations on Completing Your Yoga Teacher Training Course! You’re likely excited to take the next step but may also feel overwhelmed and unsure of where to begin. With a clear vision, your journey to becoming a...
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