by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Savasana: The Essential Yoga Pose for Ultimate Relaxation Ever stumbled upon something that seems perfect for everyone? Savasana, also known as the “Corpse Pose,” is a universally accessible yoga pose that’s both simple and profoundly beneficial. What is...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Philosophy and Spirituality
Understanding Yamas and Niyamas: Foundations of Ethical Living through Yoga As Karl Marx once said, “All that is solid will melt,” he anticipated the transformations that society might face amid technological advancements and the profound impact of...
by Rishikul Yogshala | Jul 15, 2024 | Yoga for Fitness and Physical Well-being
Boost Your Lung Health with Yoga: Simple Practices for Better Breathing In our modern era, lifestyle choices and environmental factors have significantly impacted our respiratory health. Nutrient-poor diets, pollution, and a sedentary lifestyle have made our immune...
by Rishikul Yogshala | Jul 15, 2024 | Yoga for Fitness and Physical Well-being
5 Incredible Power of Yoga and Meditation In today’s fast-paced world, it’s easy to find yourself caught in a cycle of routine and stress, leaving you feeling drained and out of sync with your goals and surroundings. Instead of rushing through your day, why not...
by Rishikul Yogshala | Jul 15, 2024 | Yoga for Mental Health
How Are You Feeling Today? Are you feeling sad or happy? Is there something you are looking forward to? Take a step back and assess the answers to these questions. Negative thoughts or a pessimistic attitude often stem from rejection, low self-esteem, failures,...
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