by Rishikul Yogshala | Jul 15, 2024 | Yoga for Mental Health
Combat Stress with Yoga: A Path to Inner Peace Who said stress is an adult issue? In today’s world, it seems more prevalent among millennials. Social violence, political turmoil, personal problems, and cut-throat competition are major stressors for teenagers and...
by Rishikul Yogshala | Jul 15, 2024 | Yoga for Specific Conditions
Start Your Journey: The Benefits of Prenatal Yoga Pregnancy brings numerous changes, from physical to psychological and emotional. Common experiences include morning sickness, nausea, shortness of breath, and mood swings. However, prenatal yoga offers a remarkable way...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Prenatal Yoga: A Journey to Wellness for Expecting Moms Being a mother is a blissful experience, marked by a nine-month journey filled with excitement, overwhelming emotions, and various physical and psychological changes. Each day presents a mix of new challenges and...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
What is Shashankasana (The Hare Pose) Shashankasana meaning ‘Hare Pose’ is derived from the Sanskrit words ‘Shashanka’ (hare) and ‘asana’ (pose), symbolizing the peaceful and relaxed posture of a hare. Shashank asana resembles a...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences
Shalabhasana (Locust Pose): A Comprehensive Guide The term Shalabhasana derives from the Sanskrit word “Shalabh,” meaning locust or grasshopper, an insect that dwells on the ground. The pose resembles this insect, hence its name. Health Benefits of...
+91-9258611240
info@rishikulyogshala.org
