by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Experience the Healing Power of Jyestikasana (Superior Pose) From ancient times to the present day, yoga has been the renowned science of relaxation. The physical movements of the body in the asanas are an effective means of cultivating relaxation. As you maneuver...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences
Poorva Halasana: The Preparatory Plough Pose Yoga is incredibly diverse, encompassing mental, physical, and spiritual dimensions. Its practices are classified into various levels and postures, making it accessible to everyone. Advanced yoga poses often require...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Lifestyle and Tips
Top 5 One Person Yoga Poses for Health and Vitality Yoga, a science that dates back 5,000 years, is one of the most natural methods to boost the health of both body and mind. Through various yoga poses, this ancient practice offers numerous benefits, such as:...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Understanding the Prayer Pose & Its Significance Yoga, as we all know, is a great practice in this competitive world, where one is looking to be stress-free and calmer in their environment. One of the many practices in yoga is the prayer pose, also called the...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences
Some of the most memorable yoga moments happen when you practice with someone who lifts up your energy. Working in pairs awakens new strength, increases focus, and inspires you to stretch a little further than you might on your own. As you explore the following five...
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