by Rishikul Yogshala | Jul 15, 2024 | Yoga Philosophy and Spirituality
You can roll out your mat to get stronger, more flexible, or calm, but there may be something inside you that wants a more complete experience. Yoga changes you when it becomes more than movement and becomes a way of life. The eight limbs of yoga show you the way. As...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences
Choosing the Best Meditation Retreat in Thailand Meditation is a powerful practice that fosters inward peace and self-awareness. By engaging in meditation, individuals can form a deeper connection with themselves and work towards enlightenment. Regular practice helps...
by Rishikul Yogshala | Jul 15, 2024 | Travel and Yoga Retreats
A Guide to Selecting the Perfect Health and Wellness Retreat in Thailand Over the last few decades, Thailand has emerged as one of the world’s premier hubs for health and wellness retreats. The country has become a favorite destination for fitness enthusiasts and...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
When your stomach or lower back is tight, it can make you feel bad all over. Many people have found comfort in this one gentle posture during times like these. Pawanmuktasana (Gas Release Pose) is a simple movement that helps the body let go, ease pressure, and settle...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Padangusthasana: The Hand-to-Big-Toe Pose Derived from the Sanskrit words “Pada” (foot), “Angustha” (big toe), and “Asana” (pose), Padangusthasana, or Hand-to-Big-Toe Pose, is a standing forward fold yoga pose. This accessible pose offers a variety of physical and...
+91-9258611240
info@rishikulyogshala.org
