by Rishikul Yogshala | Jul 15, 2024 | Travel and Yoga Retreats
Discover the Serenity of Meditation in Nepal Meditation is a profound practice that helps you conquer inner barriers, dissolve the invisible walls of unawareness, and forge a stronger connection with your inner self. It calms the mind, relaxes the body, and brings...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
The Sacred Mayurasana: Unlocking the Power of the Peacock Pose Rooted in the 5,000-year-old text, the Hatha Yoga Pradipika, the Mayurasana, or Peacock Pose, symbolizes love, spirituality, and awakening. As one of the advanced arm-balancing yoga poses, it involves...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Lifestyle and Tips
When you see Yoga happening in its natural setting, you can really feel the magic of India. Yoga originated in India, where it continues to be an essential part of daily life and philosophy. It could be a yogi meditating by a riverbank or a group doing asanas in a...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
The Power of Garudasana (Eagle Pose): Strength, Balance, and Harmony Garudasana, or Yoga Eagle Pose, is named after Garuda, the divine bird and vehicle of Lord Vishnu. This pose embodies strength, balance, coordination, and harmony. As a twisting yoga posture, it...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Malasana: The Ultimate Garland Pose for Enhanced Mobility and Strength People in the gym circles might say, “Sticks and stones may break your bones, but squats will make you badass!” While squats are known for their quick toning results, there’s a yoga counterpart...