by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences
Anjaneyasana: The Low Lunge Pose In Hindu mythology, Anjaneyasana is a patronymic reference to Lord Hanuman, known for his miraculous strength, power, and valor. The name “Anjaneyasana” is derived from the Sanskrit term for the “Low Lunge...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Surya Namaskar: The Sun Salutation, Benefits, and Practice Guide For ages, the Sun has been revered as Earth’s ultimate source of life. Everything we ingest, consume, and breathe is believed to carry its essence. The Sun is a powerful spiritual symbol, representing...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
What is Ashtanga Yoga? “The full Ashtanga System practiced with devotion leads to freedom within one’s heart.” – K. Pattabhi Jois From the divine yoga background emerges the physically intense and athletic form of Ashtanga Yoga. This system originates from the...
by Rishikul Yogshala | Jul 15, 2024 | Travel and Yoga Retreats
Discover Rishikesh in February: A Perfect Blend of Yoga, Adventure, and Nature Rishikesh, the ancient town of yogis, is a riverine paradise nestled in the hills. Known for its blend of adventure and pilgrimage, Rishikesh offers diverse experiences. Visit during the...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences
Meditation Position : The notion of the perfect body varies from person to person. Some like it sculpted, while others admire the slim and slender form. However, what unanimously appeals to us is mental poise. The universal method of embracing peace of mind in...
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