by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
The Transformative Power of Warrior Pose (Virabhadrasana) There is no greater love than the devotion to one’s own physical, mental, and spiritual well-being. By diligently working to harmonize these three core aspects of life, individuals can enhance their happiness,...
by Rishikul Yogshala | Jul 15, 2024 | Yoga for Specific Conditions
Every stomach ache has a backstory; it can be physical, emotional, or a combination of the two. Your energy levels drop, your breathing becomes more difficult, and your mood changes when imbalance takes hold. By releasing tension, increasing circulation, and grounding...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Prasarita Padottanasana: A Comprehensive Guide Prasarita Padottanasana, also known as the Wide-Legged Forward Bend Pose, is a significant posture in the Ashtanga Yoga Primary Series. This pose comes in four variations—A, B, C, and D—and is renowned for stretching and...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Philosophy and Spirituality
Explore the Path of Karma Yoga: A Journey Towards Spiritual Enlightenment “The best way to find yourself is to lose yourself in the service of others.” — Mahatma Gandhi. This profound quote by one of history’s greatest minds holds significant truth. Acts of kindness,...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Baddha Konasana (Butterfly Pose): A Serene Start to Your Yoga Practice Baddha Konasana, or Butterfly Pose, is a grounding Hatha Yoga posture that creates a tranquil space for meditation. It encourages deep, relaxed breathing and facilitates internal reflection,...
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