by Rishikul Yogshala | Feb 15, 2025 | Ayurveda Wellness
The place you choose to study Ayurveda will affect the type of healer you become. Some schools teach you the theory, while others show you how to live it. The second group includes Kerala. The atmosphere naturally encourages people to think about themselves, study...
by Rishikul Yogshala | Dec 31, 2024 | Yoga Poses and Sequences
There is something for everyone in the world of yoga, from gentle movements that help you heal to powerful, flowing sequences that push your limits. Hatha Yoga and Ashtanga Vinyasa Yoga are two different ways of practicing this large tradition. Hatha is great for...
by Rishikul Yogshala | Dec 29, 2024 | Health Benefits of Yoga
The Timeless Health Benefits of Yoga: A Comprehensive Overview People have been paying more attention to every emerging fitness trend, but the truth is that these trends are fleeting, while the ancient discipline of yoga remains more enduring. With a history of over...
by Rishikul Yogshala | Dec 28, 2024 | Yoga Techniques and Tutorials
Have you ever felt a slight heaviness inside, like something is asking to be heard? A lot of people feel this inner imbalance long before they know what is causing it. When your energy changes, so do your feelings, clarity, and sense of connection. That’s why...
by Rishikul Yogshala | Dec 26, 2024 | Yoga for Specific Conditions
Arthritis doesn’t come on slowly. It comes with stiff joints, sore hips or knees, and mornings that feel heavier than they should. That unwanted weight can make every step feel unsure. What if you could feel light again, but not through pills or quick fixes?...
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