by Rishikul Yogshala | Feb 17, 2025 | Health Benefits of Yoga
High blood pressure, also known as hypertension, is a growing health concern today. If not managed properly, it can lead to severe conditions like heart disease, stroke, and kidney failure. While medication is effective to help manage blood pressure, lifestyle...
by Rishikul Yogshala | Feb 15, 2025 | Ayurveda Wellness
The place you choose to study Ayurveda will affect the type of healer you become. Some schools teach you the theory, while others show you how to live it. The second group includes Kerala. The atmosphere naturally encourages people to think about themselves, study...
by Rishikul Yogshala | Dec 31, 2024 | Yoga Poses and Sequences
There is something for everyone in the world of yoga, from gentle movements that help you heal to powerful, flowing sequences that push your limits. Hatha Yoga and Ashtanga Vinyasa Yoga are two different ways of practicing this large tradition. Hatha is great for...
by Rishikul Yogshala | Dec 28, 2024 | Yoga Techniques and Tutorials
Have you ever felt a slight heaviness inside, like something is asking to be heard? A lot of people feel this inner imbalance long before they know what is causing it. When your energy changes, so do your feelings, clarity, and sense of connection. That’s why...
by Rishikul Yogshala | Dec 26, 2024 | Yoga Teacher Training and Education
The Real Journey of a Certified Yoga Teacher: Beyond the Mat A yoga teacher might seem like someone for whom the art of yoga comes naturally and easily. However, behind this composed exterior lies a tumultuous past. The relentless hours of dedicated practice and...
+91-9258611240
info@rishikulyogshala.org
