by Rishikul Yogshala | Nov 13, 2024 | Yoga Techniques and Tutorials
Increase Your Flexibility with These Essential Yoga Poses Have you ever found yourself trying to pick up something just out of reach, only to struggle with your arms and legs not cooperating? If this sounds familiar, it’s a sign that you might be experiencing...
by Rishikul Yogshala | Nov 10, 2024 | Events and Celebrations
Celebrate Diwali with Yoga: Experience Health, Spirituality, and Wellness Diwali, the joyous festival of lights celebrated on the New Moon day, has been observed with zeal and vigor for centuries. This epic festival marks the return of the virtuous Lord Rama with his...
by Rishikul Yogshala | Nov 10, 2024 | Yoga Teacher Training and Education
Yoga Teacher Training: Everything You Need to Know Yoga teacher training is a serious commitment. If you’re ready to embrace the journey of teaching this age-old practice, you need to be honest with yourself about your dedication. It requires significant time...
by Rishikul Yogshala | Nov 9, 2024 | Health Benefits of Yoga
Achieve Balance with Navasana (Boat Pose): A Path to Holistic Health Many people struggle to maintain a work-life balance, often leading to poor physical and mental health. Daily stress, packaged food, lack of self-care, and other factors can significantly impact our...
by Rishikul Yogshala | Nov 9, 2024 | Yoga for Mental Health
Understanding the 5 Kleshas in Yoga Sutras The world today often seems like a graveyard of buried emotions, shattered morals, and lost self-realization. Discontent and misery pervade many lives as people struggle with the false narratives surrounding their existence,...
