by Rishikul Yogshala | Jul 15, 2024 | Yoga Teacher Training and Education
A Prized Achievement We are delighted to share the thrilling news that Rishikul Yogshala has once again received the esteemed 2018 TripAdvisor Certificate of Excellence. After achieving 2nd position among the 11 lessons and workshops and 3rd among the 63 wellness and...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga, Yoga Poses and Sequences
Uttanasana, or the Standing Forward Bend Pose, is more than just a stretch. It’s a way to relax, find balance, and get healthier. This pose helps your back and shoulders relax, your digestion get better, and your mind become clearer. Uttanasana is a great pose...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Practice the Heart Melting Pose: Anahatasana Heart (‘Hridaya’) represents the ultimate dimension of our being. In yogic tradition, it is known as Atman or the supreme ‘Self.’ It is a place of profound knowledge, pure emotion, sensation, and consciousness. The heart...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences
Combat Diabetes with Effective Yoga Poses Diabetes, a significant risk factor for heart disease, Alzheimer’s, and diabetic coma, is a leading health concern today. While modern technology makes our lives easier, it also contributes to an inactive lifestyle and...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences, Health Benefits of Yoga, Yoga for Fitness and Physical Well-being
Fighting obesity requires more than willpower. We must have a balanced, mindful approach that examines our body, mind, and habits. Yoga is a natural and effective way to regulate our weight, as it combines movement, breathing, and focus. These poses not only burn...
+91-9258611240
info@rishikulyogshala.org
