by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Relieve Asthma Naturally with Yoga: Effective Poses to Try It’s midnight, and you’re fast asleep. Abruptly, you wake up feeling choked, gasping for air, and unable to get it. The constriction in your chest can be terrifying, and an asthma attack can catch...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Sitting on a chair is easy, but sitting on an imaginary chair can be challenging. That is the essence of the fierce yoga posture, Utkatasana (Yoga chair Pose). This demanding yoga pose resembles sitting in an invisible chair and is known for building strength, focus,...
by Rishikul Yogshala | Jul 15, 2024 | Yoga for Specific Conditions
Yoga Poses for Neck Pain – Neck and shoulder pain, often caused by stressful situations or prolonged desk work, can be debilitating and may even deter you from your workout routine. Effective Yoga Poses for Neck Pain Daily practice of these yoga positions for...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Salabhasana (Locust Pose) Yoga for Posture Correction If you have been practicing yoga for some time, you’re likely familiar with the Locust (Salabhasana) Pose in various forms. This versatile posture offers a range of variations that can adjust the level of...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Transformative Health Benefits of Yoga How easy would it be to set aside just 15 minutes a day for one of the greatest feelings on Earth? Yoga is an ancient practice with a wide range of benefits that cater to everyone—from those aiming for a beach-ready body to...
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