by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Nourish Your Inner Contortionist with Urdhva Dhanurasana The splendid showcase of extreme physical flexibility and molding of the body into different art forms by professional contortionists surely leaves us open-eyed. Deep within all of us lies a contortionist...
by Rishikul Yogshala | Jul 15, 2024 | Travel and Yoga Retreats
Why April is the Perfect Time to Visit Rishikesh The small, serene town in Northern India has left a lasting impression on the world map. Thousands of tourists, travelers, spiritual seekers, and yoga enthusiasts embark on an inward journey in Rishikesh, exploring life...
by Rishikul Yogshala | Jul 15, 2024 | Travel and Yoga Retreats
Discover Rishikesh in March: A Journey of Bliss and Adventure The holy town of Rishikesh, India, beckons the adventurous, spiritual seekers, and yoga enthusiasts to experience its serene beauty and profound healing. With breathtaking views of the Himalayas and the...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences
Padahastasana (Hand Under Foot Pose): A Path to Enhanced Flexibility and Well-being Any form of physical exercise benefits health, but embracing natural methods can offer even greater advantages. Yoga, with its ancient wisdom, provides an effective alternative to...
by Rishikul Yogshala | Jul 15, 2024 | Yoga for Specific Conditions
Yoga Pose for Arthritis: A Path to Relief and Improved Well-being Living with arthritis often brings pain, stiffness, a reduced range of motion, and a lower quality of life. This condition impacts individuals physically, mentally, and socially. While managing...