by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences
Chaturanga Dandasana: The Four-Limbed Staff Pose Chaturanga Dandasana, or the Four-Limbed Staff Pose, is a pivotal posture in Sun Salutations and a cornerstone of the Vinyasa Flow Yoga style. This pose is not only a key component in sequences but also an essential...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Discover the Benefits of Dandasana (Staff Pose) for a Healthier Back Experiencing a backache or a curved spine can be distressing. Many people suffer from back issues due to prolonged sitting, carrying heavy bags, or daily activities. These actions force the body to...
by Rishikul Yogshala | Jul 15, 2024 | Travel and Yoga Retreats
Why Visit Rishikesh in January? The city of Rishikesh, known as the Gateway of the Himalayas, offers a timeless and spiritual experience. While it’s a place that can be visited year-round, January particularly stands out. The winter months bring a unique charm to the...
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
The Transformative Power of Warrior Pose (Virabhadrasana) There is no greater love than the devotion to one’s own physical, mental, and spiritual well-being. By diligently working to harmonize these three core aspects of life, individuals can enhance their happiness,...
by Rishikul Yogshala | Jul 15, 2024 | Yoga for Specific Conditions
Connection Between Abdominal Health and Yoga The human body is a physical manifestation of spiritual energies, reflecting our inner ego and thoughts through our organs and systems. Each organ serves as a communication link between ourselves and the universe, embodying...
+91-9258611240
info@rishikulyogshala.org
