by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences
At some point in every yoga journey, the body wants a bigger challenge, and the mind is ready to go higher. At that point, you move on to advanced practice. These strong asanas bring out hidden strength, improve your focus, and boost your inner strength. As you read...
by Rishikul Yogshala | Jul 15, 2024 | Yoga for Fitness and Physical Well-being
It can feel like you’re in a whole new world when you go to your first yoga class. There is excitement, some doubt, and a quiet hope that this practice will bring something good into your life. That feeling is completely normal. Yoga accepts you just the way you...
by Rishikul Yogshala | Jul 15, 2024 | Events and Celebrations
Celebrate Valentine’s Day with a Yoga Experience Valentine’s Day is just around the corner, bringing with it the excitement and joy that this special day symbolizes. Celebrated globally as a symbol of eternal love, Valentine’s Day is cherished year after year....
by Rishikul Yogshala | Jul 15, 2024 | Health Benefits of Yoga
Having Back Pain? We’ve Got You Back pain can be incredibly challenging and is often caused by various factors, including poor posture, lack of exercise, nutritional deficiencies, psychological stress, and more. When back pain strikes, many people resort to...
by Rishikul Yogshala | Jul 15, 2024 | Yoga Poses and Sequences
It can be hard to know where to start with yoga, but the right poses make it easy and fun. This guide will show you the top 10 beginner-friendly yoga poses that will help you build strength, flexibility, balance, and confidence. These poses will help you get started...
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