by Rishikul Yogshala | Nov 8, 2024 | Yoga and Diet/Nutrition
Boost Your Immunity with Ayurveda and Yoga This Winter Living a healthy lifestyle is a universal aspiration. Imagine waking up on a blissful winter morning with vibrant health. A strong immune system can make this a reality. However, irregular lifestyles and poor work...
by Rishikul Yogshala | Nov 8, 2024 | Yoga Lifestyle and Tips
Adopting Yoga in the Digital Age Technology has transformed our lives, making tasks easier and more convenient. However, it has also introduced complications and distractions that can interfere with our well-being. With the constant presence of smartphones, social...
by Rishikul Yogshala | Nov 2, 2024 | Bali
April: Enjoy the Arrival of the Dry Season in Bali April marks the beginning of Bali’s dry season, a perfect time to embrace the island’s stunning outdoor attractions. With warm temperatures and minimal rainfall, it’s an ideal period for exploring Bali’s...
by Rishikul Yogshala | Nov 2, 2024 | Travel and Yoga Retreats
History of Rishikesh Rishikesh, known as “The Yoga Capital of the World,” is the birthplace of ancient yoga practices. It is a sanctuary for yogis and saints, who practice meditation and yoga by the ghats of the Ganga River in the early mornings. According to Hindu...
by Rishikul Yogshala | Oct 25, 2024 | Yoga for Fitness and Physical Well-being
Travel Sickness Although stimulating, traveling comes with several challenges. You may experience travel sickness in the form of intense exhaustion and tiredness from the long journey. The fatigue from the heavily loaded backpacks, delayed flights, or congested drives...